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Reposted by Gam Gam’s Kitchen - Recipe Creator

Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 31/12/2024

I fully agree with this! I do not like American cheese! 🤮 But hamburgers and grilled cheese must be made with American cheese to taste right! Anyone else??? 🙋🏻‍♀️

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 21/01/2025

🍽️ EASY keto pizza recipe! There’s a lot of people starting their wellness and keto journey in the month of January. I hope this easy recipe recipe helps you with any pizza cravings that you have. It’s easy and delicious. Gluten-free too. #easyrecipe #recipes #keto #wellness #weightlossjourney

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 31/12/2024

I fully agree with this! I do not like American cheese! 🤮 But hamburgers and grilled cheese must be made with American cheese to taste right! Anyone else??? 🙋🏻‍♀️

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 23/12/2024

Sugar free cranberry sauce recipe! Boil your fresh cranberries with 6T erythritol and a splash of lemon juice. Once they begin to boil and pop, reduce to a low boil, about 10 min. Smash, cool and enjoy! If you want it sweeter, add more erythritol! 🍽

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 13/12/2024

🍽 My 4 yo granddaughter requested rainbow for her birthday. This was my first attempt… I’m feeling pretty good about it! I’m no cake decorator. ❤️👩🏻‍🍳🥰 Make sure to grab my sugar free, keto, gluten free recipe book! Baking With Gam Gam; 27 Flavors ➡️ 🎂🧁🍪 gamgamskitchen.etsy.com/listing/1598...

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 13/12/2024

I was at a party where this was served… it was so good! I wanted to make a sugar free version so I 📸 ingredients list! BIOENGINEERED FOOD!!! 🤯WTH! And we wonder why so many Americans are in such bad health! It is quite good if you’re not bothered by that sort of thing, it’s from Costco. 🍽

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 11/12/2024

🍽 Have you tried cheese crisps before? They are keto, so easy to make and OMG!😱 Sooooo good! Replace your chips with these for a healthier option! #ketofoods #keto #snacks #healthysnacks

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 09/12/2024

Damn! This is crazy about how and why foods are sooooo very addictive and have no nutritional value to them at all. Just empty calories causing obesity and disease. We became an ingredients home in 2018 and my healthy changed/improved drastically. www.tiktok.com/t/ZTYaVBSh1/

tiktok.com

"Something happened to our food in the mid-70s to make it irresistible to people." #ChrisVanTulleken #Documentary #Food #ProcessedFood #FoodIndustry #Irresistible Why are ultra-processed foods so irre...

TikTok video by BBC

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 06/12/2024

Keeping it keto while eating out! Chicken with a side of Alfredo. Yummmmm 🍽

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 05/12/2024

🍽 Keto Pizza!!! So good! So easy I can teach you how in 59 seconds! Let me know if you plan to try it! And you’ll find all of my 10 favorite keto pizza recipes in my mini keto pizza cookbook! Grab yours here and enjoy pizza to your hearts content! gamgamskitchen.etsy.com/listing/1613...

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 05/12/2024

When eating “low fat” to eat healthy … just remember that they usually add sugar to make up for the lack of taste… and trust me when I say that the sugar is far worse than the fat. Fat is not the evil we were all taught it is. I eat a high fat diet and have never been more healthy.

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Reposted by Gam Gam’s Kitchen - Recipe Creator

Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 04/12/2024

When your keto and in charge of the ginger bread houses! I did not make this, but I wish I did! 🍽️ 🍽

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 05/12/2024

🍽 Sugar free #keto peanut butter cups! Made in the microwave. So easy and so good! Let me know if you plan to try it! #sugarfree #lowcarb #easyrecipe

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 04/12/2024

Sugar free #keto peanut butter cups! Made in the microwave. So easy and so good! 🙋🏻‍♀️ Let me know if you plan to try it! 🍽 🍽 #sugarfree #lowcarb #easyrecipe

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 04/12/2024

When your keto and in charge of the ginger bread houses! I did not make this, but I wish I did! 🍽️ 🍽

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 29/11/2024

New recipe for the Thanksgiving Day table. Roasted Butternut Squash Salad. 🍽 Did you make anything new this year? Do tell.. 🤔

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 29/11/2024

When you’re keto and in charge of the gingerbread house! LOL Love this!

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 29/11/2024

What time did you PLAN to eat? What time did you actually eat? Happy Thanksgiving! 🦃🍁🍽 #ThanksgivingDinner

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 27/11/2024

Whipped cream is so easy to make! In as little as five minutes. 😉 Here’s how to make it SUGAR-FREE. Make sure to pick up some heavy whipping cream while you’re out shopping for the holidays! And, it tastes soooooo much better than what you buy at the store! 🍽️

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 27/11/2024

As I’ve mentioned to you before, doctors are NOT trained in nutrition or wellness. They are trained to practice medicine. FACT: Many doctors practice medicine on us! Instead of guiding us to wellness. A sick patient is a profitable one. youtube.com/watch?v=H9RC...

youtube.com

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 27/11/2024

It’s shocking to read all of the ingredients in packaged foods that can’t even be pronounced! I have no clue what half of the ingredients are on many of the foods I used to eat! Many of them banned in outer countries for heavens sake!

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 27/11/2024

We were shopping for dried cranberries and OMG! 28 grams sugar! That’s almost two tablespoons of sugar or 1/8 Cup! Do you read the labels and pay attention to this stuff… or… nah! I didn’t used to pay attention and sugar almost killed me!

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 26/11/2024

I agree! Tillamook does make the best cheese, it’s properly aged and readily available in most stores! It’s my go to for sharp! The extra sharp black label for me! Yummm You??? What’s your favorite kind of 🧀? apple.news/A-OqY_R0dQvy...

apple.news

This Cheddar Cheese Was Named the Best in the World — and You Can Buy It at Almost Any Grocery Store — FOOD & WINE

The World Cheese Awards have declared one cheddar to rule them all.

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Reposted by Gam Gam’s Kitchen - Recipe Creator

datblaxican🚫 ︻┳テ=一 @datblaxican.bsky.social · 26/11/2024

Only Love can drive out HATE. Only LIGHT can drive out DARKNESS. Be the LOVE. Be the LIGHT. Be the change.

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 26/11/2024

This guy! Gunnar… LOVES when I bring home rotisserie chicken! Sweet boy! Yes. This is my actual dog! ❤️

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 26/11/2024

Leg cramps at night? Hack: Drink dill pickle juice, your cramps will go away in a few minutes. The problem is walking to the fridge when your leg is cramped up! 😫😱 Now the big question … what to do with the pickles??? Can’t they just make pickle juice without the pickles?!?!

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 26/11/2024

Chili Night! Perfect with Monday Night Football 🏈 Harbaugh💙 vs Harbaugh💜 Do you eat chili w/beans as part of a keto lifestyle? I do…. • 1/2 C Pinto Beans 9g Net Carbs I’m eating nowhere near that… so I’m good. 🍽️ I didn’t used to eat them, then I did the math. I love chili!

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 25/11/2024

EASY Candied Nuts! Sugar-Free • Keto • Delicious Happy Thanksgiving Cooking! 🍽️ Follow for more easy keto, gluten free, sugar free recipes and tips. ❤️👩🏻‍🍳🥰

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 25/11/2024

Has your doctor prescribed you a STATIN, just because you’re at that age? Please read this post… in full. Including the comments where I spelled it all out. 😉 bsky.app/profile/gamg...

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 25/11/2024

Did you know? Statins are a $16 billion industry? Heart disease is the #1 cause of death in the U.S. Maybe it’s time to address diet instead of the “go to” being … prescribing meds. Not to mention how sick these statins make people! Thoughts? medications vs prevention with food? #diet #wellness

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 25/11/2024

Cooking Clean Up Hack! If your pan is stained & won’t come clean when you scrub it. Make red sauce in that pan. This pan is 3+ years old. Acid from the tomato removes the stains while it cooks. I’ve also seen people scrub with tomato paste. 🍽️ #cookinghack #kitchenhack #cleaninghack #lifehack

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 25/11/2024

I assume some of you are gluten free … recall notice! ⬇️

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 25/11/2024

I don’t mean to brag BUT … Sometimes impress with myself! ☺️😌 This was so good! So flavorful. His and hers (hold the pasta!) Keto Chicken Parmesan 🍽️ This will definitely be in the cookbook coming soon! #ketodinner #dinnerfortwo

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 25/11/2024

Isn’t is beautiful? Keto Chicken Parmesan I can’t wait! Been fasting for about 44 hours, this is gonna be so good! Oh the way to the oven! 🍽️ P.S. Follow for easy recipes

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 24/11/2024

This looks like something I need to try! Pecans and Chocolate… two of my favorites. #ketodessert

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 24/11/2024

Do you practice fasting? Currently at 36 hours. Feeling GREAT! No plan on when to end it. Just rolling with it. See what happens and how I feel. I felt like my body needed a reset, so … #fasting #intermittentfasting #wellnessjourney #keto #ketolife

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 24/11/2024

At least he thinks he does 😉 Anyone else? Good morning! Happy Sunday. ☕️☕️☕️

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 24/11/2024

Enjoy French dips while keeping it keto/gluten free with my EASY cheese buns recipe. The recipe is on my feed. 🍽️ Perfect fall/winter meal. The recipe is also in my mini keto breads cookbook. www.etsy.com/listing/1600...

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Gam Gam’s Kitchen - Recipe Creator @gamgamskitchen.bsky.social · 24/11/2024

I’m on IG too where you’ll find a huge collection of easy recipes. Keto recipes! Love to see you there! ❤️👩🏻‍🍳🥰 www.instagram.com/gamgams.kitc... #keto #ketorecipes #easyketo #ketelifestyle

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