iiinova — where your digital self keeps evolving

FrostByte @frostxbytex.bsky.social · 04/01/2026

January 2025 -> January 2026 🎉🎉🎉 Bodyweight: 195 (peak bulk) -> 175.4 Body Fat%: unknown (around 21% prob) -> 6.9% (most likely wrong) First year I’ve focused very hard on nutrition, cardio, and a proper cut WHILE getting stronger naturally. Surprised, happy, and proud :)

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FrostByte @frostxbytex.bsky.social · 01/01/2026

2025 ❤️ longtweet.io/eefUDJZlY

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FrostByte @frostxbytex.bsky.social · 24/12/2025

New Deadlift PR: 505 lbs at 175 lbs BW 🎉🎉 Only a 5 lbs PR, but when I hit 500 about a year ago I was 195 BW, so very happy with it. Could have done more too 🙏🏻

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FrostByte @frostxbytex.bsky.social · 11/07/2025

Might not be back for awhile <3

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Kally @kally.bsky.social · 25/06/2025

Hey everyone. TL:DR is I'm asking for donations / help with sponsorship tasks since I need to take some time away from streaming due to what feels like an imminent mental health crisis.

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FrostByte @frostxbytex.bsky.social · 22/06/2025

My first world record. 2:17:53. Thank you for everyone helping me get here. Could not have done it without so many people. Not done. Hoping to keep on pushing. ♥️

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Kally @kally.bsky.social · 31/03/2025

1:36:57.91!

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sarry 🧸 @sarry.bsky.social · 31/03/2025

gno is finished!!! we had 10 incredible episodes with 11 very cool girls who got to share their perspectives, experiences, and personalities w us! this was a huge passion project of mine so it was amazing seeing it come to life :D AND WE RAISED $2000 FOR ABORTION FUNDS ty for the support! WOMEN 🙌🏼🙌🏼🙌🏼

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FrostByte @frostxbytex.bsky.social · 29/03/2025

Don’t worry guys, this whole thing is going to be an insane April fools joke from suigi and milo just wait

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FrostByte @frostxbytex.bsky.social · 05/03/2025

Finally got hired as a full time personal trainer at the club I work out! Honestly my schedule is pretty goated so I might be able to stream more then I do, so I will keep you all updated o7

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FrostByte @frostxbytex.bsky.social · 15/02/2025

Small pb while derusitng last night lmao, very improveable so wr is close

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FrostByte @frostxbytex.bsky.social · 29/01/2025

Sorry for no streams lately. Mario just doesn’t hit the same, too many negatives not enough positives :/ all good tho, hopefully will cook soon

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FrostByte @frostxbytex.bsky.social · 08/01/2025

January 2024 - January 2025 182 lbs to 192 lbs Pretty happy with my physical progress this year. I put on good weight without putting on too much fat. I definitely took my training more seriously. Excited for this next year!

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FrostByte @frostxbytex.bsky.social · 01/01/2025

2025 Goals: 1:39/1:38* in 120 (*if I get good controller) Try to get TCS any% WR Have fun with other games (smo/smg2) For the gym, I want to focus more on building body size rather then one rep maxes. I would like to be 200 lbs lean this year at least. 🫡🎉

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FrostByte @frostxbytex.bsky.social · 01/01/2025

Lifting goals reached during 2024 🫡

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FrostByte @frostxbytex.bsky.social · 28/12/2024

500 lbs deadlift! This was my main goal for the year, and honestly is a lifetime goal as well. Super happy to hit this on the last back day of the year! 🎉🎉

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FrostByte @frostxbytex.bsky.social · 23/12/2024

Today is a sad day (barely failed 500 lb deadlift) Gonna try again next week before the end of the year 🫡

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FrostByte @frostxbytex.bsky.social · 19/12/2024

Passed my personal training certification yesterday! Next couple months will probably be hectic with starting new jobs so streams will be kind of hard, but will try my best 🙏🏻

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FrostByte @frostxbytex.bsky.social · 15/12/2024

L is real and he killed the ceo www.twitch.tv/frosxtbytex

twitch.tv

Twitch

Twitch is the world

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FrostByte @frostxbytex.bsky.social · 10/12/2024

late night short cozy stream yay www.twitch.tv/frostxbytex

twitch.tv

Twitch

Twitch is the world

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FrostByte @frostxbytex.bsky.social · 06/12/2024

Was gonna stream tonight after work but I’ve had like no time to practice so not sure if I will :/ if not, then long stream Sunday !!!!

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Kally @kally.bsky.social · 28/11/2024

SOOOON

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FrostByte @frostxbytex.bsky.social · 27/11/2024

Forgot about this. 120 star return this Sunday. 1:39 by the end of the year.

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FrostByte @frostxbytex.bsky.social · 23/11/2024

I was gonna come back tomorrow, but forgot family is in town all week for thanksgiving so I’ll be busy. Probably good since I should do some more focused practice. Hope to be back next Sunday/monday 🙏🏻

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FrostByte @frostxbytex.bsky.social · 19/11/2024

I really need to lock in with everything in my life rn, I have been slacking for the past couple weeks and this is probably the worst time to do that o7

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FrostByte @frostxbytex.bsky.social · 17/11/2024

I’ve been derusting 120 Star past week or so, really motivated rn for 1:39. If I pop off with practice I can maybe come back next week 👀

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