frocio.bsky.social @frocio.bsky.social · 16/09/2026Its officially been 18 months since I started lifting. 31003
frocio.bsky.social @frocio.bsky.social · 02/09/2026I need to start cutting again then I can go bear mode all winter . 0411
frocio.bsky.social @frocio.bsky.social · 29/07/2026First back and bicep day after tweaking my back last week . 11113
frocio.bsky.social @frocio.bsky.social · 22/05/2026I’m super sweaty today who wants to hit the showers ? 1620
frocio.bsky.social @frocio.bsky.social · 14/05/2026Rest day so no gym but I can still be a thot 339114
frocio.bsky.social @frocio.bsky.social · 12/05/2026Today was Arm day get your face in there bro. 41719
