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Frank Ostaseski

@frankostaseski.bsky.social

Buddhist Teacher frankostaseski.com Co-Founder, Zen Hospice Project Founder, Metta Institute Author: Five Invitations: Discovering What Death Can Teach Us About Living Fully. fiveinvitations.com

Posts Replies Media

Frank Ostaseski @frankostaseski.bsky.social · 22/02/2025

“We are the federal law. You better do it”. Donald Trump directly threatens the Govenor of Maine. youtu.be/zQfVnPhZt3U?...

youtu.be

'You better comply' Donald Trump clashes with Maine governor Janet Mills

YouTube video by 11Alive

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Frank Ostaseski @frankostaseski.bsky.social · 29/01/2025

Overwhelm is their goal. Practice is not an option. It’s essential.

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Frank Ostaseski @frankostaseski.bsky.social · 29/01/2025

Time to find our lion’s heart.

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Frank Ostaseski @frankostaseski.bsky.social · 28/01/2025

If you liked my book please follow me and share with your friends. I’d like to come over to Bluesky but need to re-build a community. fiveinvitations.com

fiveinvitations.com

The Five Invitations: What Death Can Teach Us About Living Fully

The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves.

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Frank Ostaseski @frankostaseski.bsky.social · 28/01/2025

First Post: Yes, in these times of crisis we may feel unstable, inevitably be swept away by our instinctual drive to survive. Be still for a moment. Be gentle for a moment. Call yourself home. Equanimity is a flavor of love. The quality heart that balances the movement of the heart.

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