Outdoor walking 🚶♀️➡️🌲🌍 is health-promoting, also in persons with multiple sclerosis!
With a structured walking program, multiple beneficial effects can be achieved...
Read about it here 👇
www.sciencedirect.com/science/arti...
sciencedirect.com
Outdoor walking exercise therapy improves walking capacity and well-being in persons with multiple sclerosis: A randomized controlled trial
While outdoor walking exercise therapy could likely elicit multiple beneficial effects in persons with multiple sclerosis (pwMS), little evidence exis…