Erika @eris148.bsky.social · 04/10/2025ngl feeling really lonely rnmedia.tenor.coma girl with red hair and purple eyes wearing a red tieALT: a girl with red hair and purple eyes wearing a red tie 3151
Erika @eris148.bsky.social · 03/10/2025I do this routine 3 times a week with 45s in between exercises, do you guys have any idea how I could make it better? 2x 65 sidestep squats on both leggs 25 side leg lifts on both leggs 65 squats 25 clamshells on both leggs 65 squats with wide rom between legs 65 hip raises 120
