iiinova — where your digital self keeps evolving

Endeavor Health @endeavorhlth.bsky.social · 30/09/2026

Your cancer isn’t exactly like anyone else’s. Your treatment may not be, either. Genetic testing can identify changes in prostate cancer and help doctors find targeted treatments that may work for certain patients. Learn more: bit.ly/4hxIEqT

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Endeavor Health @endeavorhlth.bsky.social · 29/09/2026

Do you feel tired all the time, even after a full night’s sleep? Persistent fatigue is not something you should ignore. Your body is often trying to tell you something. Check out the common causes: bit.ly/4d5Z2he

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Endeavor Health @endeavorhlth.bsky.social · 25/09/2026

A prostate cancer diagnosis doesn’t always mean you need surgery. Some cancers grow slowly enough to monitor instead of treat right away. Early detection gives you more options. Learn more: bit.ly/4joQ4PT

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Endeavor Health @endeavorhlth.bsky.social · 25/09/2026

As the school year gets underway, we recognize nervous energy before the first day or the fear of a difficult exam as normal school stress and a part of growing up. But there is a distinct difference between typical stress and full-blown anxiety: bit.ly/4AzdCb2

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Endeavor Health @endeavorhlth.bsky.social · 17/09/2026

Prostate cancer can be silent. However, when caught early, prostate cancer that has not spread is very treatable and boasts a 99% survival rate. Learn about the importance of screening: bit.ly/4yDEEw7

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Endeavor Health @endeavorhlth.bsky.social · 16/09/2026

While the signs of peripheral artery disease (PAD) may not be silent or even subtle, they are often ignored until the problem becomes far more serious. Learn about the common symptoms: bit.ly/4rf5gRq

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Endeavor Health @endeavorhlth.bsky.social · 16/09/2026

Feeling fine doesn’t always mean everything is fine. Prostate cancer often has no symptoms early on. If you’re 45–50, talk with your doctor about a PSA blood test and establishing your baseline. Learn more: bit.ly/4hung79

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Endeavor Health @endeavorhlth.bsky.social · 15/09/2026

Immunotherapy is one of the biggest breakthroughs in cancer treatment. By harnessing the body’s own immune system to identify and eradicate cancer cells, these therapies offer new hope and better outcomes for patients. Learn more: bit.ly/3UJjmyC

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Endeavor Health @endeavorhlth.bsky.social · 14/09/2026

Handwashing can help wash viruses down the drain, reducing the number of people sick with colds in a community by up to 21%. Learn more about the benefits of handwashing and why it matters: bit.ly/4yAmyv7

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Endeavor Health @endeavorhlth.bsky.social · 12/09/2026

When it comes to back pain, don’t just say “I’ll push through it”. Learn about how you can improve care when your back pain is treated early: bit.ly/46PP0wZ

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Endeavor Health @endeavorhlth.bsky.social · 06/09/2026

Sepsis is a life-threatening medical condition that kills nearly 350,000 Americans every year. Do you know the signs? Learn more: bit.ly/4d1AlCl

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Endeavor Health @endeavorhlth.bsky.social · 05/09/2026

Dealing with spine pain? You might not need surgery — newer treatments are helping more people move comfortably and get back to daily life. Learn more: bit.ly/3TbieTS

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Endeavor Health @endeavorhlth.bsky.social · 03/09/2026

For many students, the fall sports season is just around the corner — as is an increased risk for concussions. Check out the signs of a concussion that parents should know as well as how physicians are using the Sway app to help diagnose and track them: bit.ly/4h6WnGi

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Endeavor Health @endeavorhlth.bsky.social · 03/09/2026

The American Heart Association recommends 150 minutes of moderate-intensity aerobic activity per week or 75 minutes of higher intensity workouts per week. Check out this sample whole-body workout that keeps your heart fit: bit.ly/4gyCpUL

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Endeavor Health @endeavorhlth.bsky.social · 31/08/2026

It’s back-to-school physical season, and the right time to remind parents that children ages 10-14 should be screened for scoliosis. Here's everything you need to know: bit.ly/4x3AZXk

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Endeavor Health @endeavorhlth.bsky.social · 30/08/2026

Do sports injuries increase as we age? Maybe, but that’s no reason to skip your favorite activities. Check out best practice strategies to stay healthy and injury-free: bit.ly/46b8fRz

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Endeavor Health @endeavorhlth.bsky.social · 29/08/2026

Did you know that exercise is great for brain health? A regular exercise routine is shown to improve memory and reasoning while reducing your risk of dementia and cognitive decline. Check out these neurologist recommended exercises: bit.ly/45QwO68

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Endeavor Health @endeavorhlth.bsky.social · 28/08/2026

Back pain can make everyday moments feel harder, but you’re not alone. The good news is that the right care plan can help you get back to doing what you love. Learn more: bit.ly/4xnoKFL

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Endeavor Health @endeavorhlth.bsky.social · 28/08/2026

As fall sports start to ramp up, the prospect for athletes to sustain injuries also increases. Learn about the importance of recognizing signs of injury and how best to prevent more serious issues by looking out for these five common sports injuries: bit.ly/4qLqwOQ

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Endeavor Health @endeavorhlth.bsky.social · 27/08/2026

While many young adults may think heart disease is a condition reserved for older people, heart attacks are unfortunately on the rise in men and women under 50. Check out heart attack risk factors and what you can do to reduce your risk: bit.ly/3Srt4EZ

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Endeavor Health @endeavorhlth.bsky.social · 22/08/2026

Need to schedule overdue appointments? Needing more sleep? Family medicine physician Mahvish Masood, MD, shares five practical ways parents can reclaim their health and routines this fall: bit.ly/4hO8tVB

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Endeavor Health @endeavorhlth.bsky.social · 19/08/2026

We reach maximum bone density between the ages of 20 and 30, and the risks of developing low bone mineral density or osteoporosis climb as we age. Check out ways to maintain bone health as you age and prevent breaks: bit.ly/3U98yt9

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Endeavor Health @endeavorhlth.bsky.social · 19/08/2026

Did you know that quality of sleep can be a trigger for atrial fibrillation (AFib)? Learn about other common triggers for AFib and how to prevent them: bit.ly/3UGlYgm

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Endeavor Health @endeavorhlth.bsky.social · 18/08/2026

Large amounts of opioids prescribed for pain following surgery were once the norm, but orthopaedic surgeons today are increasingly focused on developing strategies to limit opioid use and related consequences, including high rates of addiction. Learn more: bit.ly/4wKJLJK

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Endeavor Health @endeavorhlth.bsky.social · 17/08/2026

Biomarker testing represents one of the most significant advances in cancer care in decades, and the growing area of study promises even more improvements and better outcomes ahead. Check out three major ways physicians are using tumor genetic testing today: bit.ly/45snDsj

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Endeavor Health @endeavorhlth.bsky.social · 14/08/2026

Feeling like your heart is racing? Feeling dizzy? It can be difficult to determine the difference between anxiety and a real heart health problem. Check out the symptoms they have in common and how to tell the difference: bit.ly/3RU3lF0

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Endeavor Health @endeavorhlth.bsky.social · 13/08/2026

How much screen time is too much? Learn more: bit.ly/4zgQUns

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Endeavor Health @endeavorhlth.bsky.social · 11/08/2026

That sniffling and sneezing might be more than just allergies. If sinus symptoms keep coming back, it may be time to get answers. Learn more here: bit.ly/4gpLvmv

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Endeavor Health @endeavorhlth.bsky.social · 11/08/2026

Fresh from our hospital gardens to your plate! 🍅 Our chefs created delicious Grilled Chicken Street Tacos with Roasted Tomato Salsa to help fuel your summer meals. Learn about the powerhouse health benefits of tomatoes and get the recipe: bit.ly/4zawqN6

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Endeavor Health @endeavorhlth.bsky.social · 10/08/2026

There are things we can do to care for our bodies as they grow older that will help soften the transition and keep us feeling well as time marches on. Check out where to start: bit.ly/4qaSOSq

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Endeavor Health @endeavorhlth.bsky.social · 24/07/2026

During summer months, kids of all ages are spending more time outside in sports and outdoor activities, some of which come with inherent risks for orthopaedic injuries. Check out these safety precautions to minimize the risk of injury: bit.ly/4gT0KoT

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Endeavor Health @endeavorhlth.bsky.social · 23/07/2026

With more than two million new cases of cancer expected to be diagnosed in the U.S. this year and more than 600,000 deaths from cancer predicted, paying attention to early warning signs and even vague symptoms is vitally important. Prepare yourself: bit.ly/4fR5ABS

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Endeavor Health @endeavorhlth.bsky.social · 17/07/2026

Summer is here and for many of us that means taking our workouts outside. Sports medicine specialist Shaheen Jadidi, DO, shares tips to safely exercise in the heat and avoid injury: bit.ly/4w8KOn3

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Endeavor Health @endeavorhlth.bsky.social · 15/07/2026

Wondering if it's safe to travel during cancer treatment? Check out these tips for traveling safely: bit.ly/4aWM6ZX

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Endeavor Health @endeavorhlth.bsky.social · 13/07/2026

School will be here before you know it, and summer is the perfect time to prepare without the pressure of last-minute decisions. Use this back-to-school checklist to help your family start the school year strong: bit.ly/3Tx4JNX

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Endeavor Health @endeavorhlth.bsky.social · 12/07/2026

Standing desks are among the latest innovations designed to promote improved health and are marketed to help alleviate back pain, but are they really beneficial? Endeavor Health Spine Surgeon Dustin H. Massel, MD, discusses: bit.ly/4fhbsDg

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Endeavor Health @endeavorhlth.bsky.social · 10/07/2026

Adaptogens, or plants and mushrooms that are used to boost energy, reduce stress and ease anxiety, are supplements you can add to beverages, mix into food or take as capsules. But do they actually help? Learn more: bit.ly/4vncT92

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Endeavor Health @endeavorhlth.bsky.social · 03/07/2026

Overdue on a few important screenings? Summer is the perfect time to catch up: bit.ly/4v7cZ4A

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Endeavor Health @endeavorhlth.bsky.social · 02/07/2026

What’s the first thing you do when you wake up in the morning? If you’re like most Americans, you check your phone within 10 minutes of getting up. Learn how to break that habit: bit.ly/4oZRAIU

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Endeavor Health @endeavorhlth.bsky.social · 29/06/2026

One supportive adult, one trusted mentor, or one caring conversation can change the direction of a young person’s life. Learn more here: bit.ly/449ImAB #EndeavorHealth #YourBestHealthChicago

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Endeavor Health @endeavorhlth.bsky.social · 26/06/2026

Neurological conditions don’t have to hold you back from experiencing life. Trips just require a little more advanced planning. Keep these tips in mind when planning your next trip: bit.ly/4w24JUj

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Endeavor Health @endeavorhlth.bsky.social · 25/06/2026

Disease can affect anyone, but some health conditions are more common in men because of a combination of genetics, hormones and lifestyle factors. Check out some diseases men should put on their radar: bit.ly/3QE2zep

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Endeavor Health @endeavorhlth.bsky.social · 24/06/2026

Inflammation is the body’s natural response to injury, infection or other stressors. In joints it can lead to pain, swelling and stiffness that interfere with daily life. Learn about how movement can help you manage the pain: bit.ly/3SmsN5O

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Endeavor Health @endeavorhlth.bsky.social · 22/06/2026

Many people first search for information about ALS (amyotrophic lateral sclerosis), commonly called Lou Gherig’s disease, after noticing unusual symptoms or after a loved one’s diagnosis. But how much do you actually know about the condition? Learn more: bit.ly/4xEfn5n

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Endeavor Health @endeavorhlth.bsky.social · 18/06/2026

The number of hip and knee replacements performed each year in the United States continues to climb, with more than 2 million patients undergoing total joint replacements annually. Wondering if it's right for you? Hristo Piponov, MD, explores: bit.ly/4oF3d8b

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Endeavor Health @endeavorhlth.bsky.social · 17/06/2026

Along with sun protection, summer skin safety also means watching for insects, seasonal allergies, chlorine and dehydration. Check out all of the ways to protect your skin this season: bit.ly/4efS8qH

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Endeavor Health @endeavorhlth.bsky.social · 16/06/2026

They say a dog is man’s best friend, but research suggests having a pet dog may be good for your heart, too. Learn about all the health benefits of owning a dog: bit.ly/4gqs8dn

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Endeavor Health @endeavorhlth.bsky.social · 15/06/2026

A simple check-in can go a long way. Mental health struggles aren’t always obvious, but support, connection and compassion can make all the difference. Learn more here: bit.ly/4er1C1a

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Endeavor Health @endeavorhlth.bsky.social · 12/06/2026

If you frequently struggle with a racing heart, dizziness or brain fog upon standing up, you might be experiencing Postural Orthostatic Tachycardia Syndrome (POTS). Learn about the main symptoms and the treatment options available to help you find relief: bit.ly/4okwvZq

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Endeavor Health @endeavorhlth.bsky.social · 10/06/2026

Want to get the most out of your workout? Get heart smart and stay in the zone. Learn how to calculate your target heart rate and craft the right workout for you: bit.ly/43YSxHP

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