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The Heavy Rock Show @elrrocks.bsky.social · 09/10/2026

Head over to eastlondonradio dot org dot uk from 8pm tonight to hear some tasty metal music. 🤘 🙏😘 @inverserecords.bsky.social and @reactionmanagement.bsky.social for sharing some tunes!

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The Heavy Rock Show @elrrocks.bsky.social · 02/10/2026

Metalcore and more from 8pm tonight on eastlondonradio dot org dot uk. 🤘

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The Heavy Rock Show @elrrocks.bsky.social · 29/09/2026

There's a book called "The Hidden Life of Trees' that, among other fascinating things, talks about the symbiotic relationship between trees and certain kinds of mould and fungi. Absolutely fascinating.

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The Heavy Rock Show @elrrocks.bsky.social · 25/09/2026

Metalcore, pop punk, prog metal, rock . . . we’ve got a nice array of music for you + tour info, album releases etc., all from 8pm tonight at eastlondonradio dot org dot uk and on mixcloud later. 🤘 😘 🙏 @judithf.bsky.social, @inverserecords.bsky.social and @tagpublicitypr.bsky.social

List of bands featured on The Heavy Rock Show

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The Heavy Rock Show @elrrocks.bsky.social · 18/09/2026

We've got some fresh, new music to open tonight's show alongside some new and recent releases plus album and tour announcements and a particularly nice find via @izzyrider.bsky.social from 8pm on eastlondonradio dot org dot uk. Join us! 🙏😘 @judithf.bsky.social and @inverserecords.bsky.social

List of bands on tonight's Heavy Rock Show

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Emerging Rock Bands @emergingrockbands.bsky.social · 17/09/2026

After a short break, Kaz is back to bring you the treasures that have popped up on her #RockRadar. Tune in at 7pm tonight as she brings you a host of new music. Listen at www.erbradio.co.uk, or catch up on Mixcloud www.Mixcloud.com/erbradio from 8pm #ModernMetal #Metalcore #NuMetal #HeavyRock

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The Heavy Rock Show @elrrocks.bsky.social · 11/09/2026

Join us tonight on eastlondonradio dot org dot uk as we begin ushering in Spooky Season with two from SWARM, and, we’re so happy that PALISADES ARE BACK! We’re on from 8pm & on mixcloud later. 🙏😘 @inverserecords.bsky.social for the closing track by Beyond Seventh Dimension; such a perfect ending! ❤️‍🔥

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The Heavy Rock Show @elrrocks.bsky.social · 10/09/2026

If you ever listened to The Hook Rocks podcast, this post is for you. Do a nice thing and make him smile.

screenshot of a post Jay of the Hook Rocks sent me and a text explanation.

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The Heavy Rock Show @elrrocks.bsky.social · 09/09/2026

It sucks that #BOLT has a time limit to leave a tip but the option to rate the ride remains open. On way to a funeral today the overground got cancelled due to an incident & I needed a cab ASAP. Made it with literally minutes to spare. Sorry Peter the driver who will never see this & 🙏. I did try.

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The Heavy Rock Show @elrrocks.bsky.social · 21/08/2026

Join @izzyrider.bsky.social & me for our final show for August; airing from 8pm tonight on eastlondonradio dot org dot uk. Taking a break next week and back 4th Sept. 🙏😘 @reactionmanagement.bsky.social & @judithf.bsky.social

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Emerging Rock Bands @emergingrockbands.bsky.social · 20/08/2026

We're cruising to the end of the week and Kaz has picked up some absolutely banging tracks to share with you on #RockRadar tonight at 7pm. Join her at www.erbradio.co.uk or catch up on Mixcloud www.Mixcloud.com/erbradio from 8pm #NewRock #RockMusic #heavyrockmusic #southernrock #modernmetal

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The Heavy Rock Show @elrrocks.bsky.social · 14/08/2026

It’s hot as Hades RN but things will cool down by the time we go on air so why not crack open a cold one from 8pm UK & tune in to eastlondonradio dot org dot uk for a couple hours of rock & metal + two stunning Trip Hop tracks to send you off into the night. Go on, you know you want to. . .

The Heavy Rock Show playlist for 14 August.

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Emerging Rock Bands @emergingrockbands.bsky.social · 10/08/2026

Evelyn kicks off your week with an hour of new rock tunes. Join her at 7pm for the #EmpressOfRockShow at www.erbradio.co.uk. If you can't tune in live, catch up on Mixcloud www.Mixcloud.com/erbradio from 8pm #ERBRadio #NewRock #EmergingRock #RockMusic #RockMusicRadio #EmergingRockBands

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The Heavy Rock Show @elrrocks.bsky.social · 07/08/2026

Tonight’s show features a chat with Zebrahead bass player Ben Osmundson; we talk festivals, tattoos, their new EP and more! Catch it from 8pm UK on eastlondonradio dot org dot uk or on mixcloud later. And thanks @judithf.bsky.social & @reactionmanagement.bsky.social 😘

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The Heavy Rock Show @elrrocks.bsky.social · 31/07/2026

It’s the last Friday in July and @izzyrider.bsky.social and I are ready to ROCK! If you are too, tune in from 8pm UK on eastlondonradio dot org dot uk or on mixcloud later; you might just find your next favourite band! 🙏😘 @judithf.bsky.social @inverserecords.bsky.social

The Heavy Rock Show playlist Friday 31 July

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The Heavy Rock Show @elrrocks.bsky.social · 27/07/2026

Prog at the Proms with Carl Palmer even. How utterly cool is this? On BBC iPlayer if you’re interested.

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The Heavy Rock Show @elrrocks.bsky.social · 24/07/2026

Always a pleasure to play them and great to see you too! x

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The Heavy Rock Show @elrrocks.bsky.social · 24/07/2026

Just back from Maid of Stone Festival which was a total blast! Back to work now so join us for some sonic satisfaction on East London radio from 8pm UK or on mixcloud later. 🤘 Band links are on our insta post for you to 👍 & follow. 🙏😘 @judithf.bsky.social & @reactionmanagement.bsky.social

The Heavy Rock Show playlist for Friday 24 July.

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The Heavy Rock Show @elrrocks.bsky.social · 23/07/2026

Maid of Stone was such a fun festival! Check out my insta feed for some fun clips & pix and join me tonight for a bit of festival Afterglow. 👇

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The Heavy Rock Show @elrrocks.bsky.social · 10/07/2026

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The Heavy Rock Show @elrrocks.bsky.social · 10/07/2026

Tonight @izzyrider.bsky.social and I go through our Q2 Top Ten Albums from 8pm on eastlondonradio dot org dot uk + on mixcloud later.

Artwork for our Q2 Top Ten albums in alphabetical order.

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Emerging Rock Bands @emergingrockbands.bsky.social · 09/07/2026

Join Kaz for #RockRadar tonight at 7pm as she brings you new music, including some of the bands that will be featuring on the Firestarter Stage at @maidofstonefestival. If you can't tune in live, catch up on Mixcloud www.Mixcloud.com/erbradio from 8pm #NewRock #EmergingRock #RockMusic

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The Heavy Rock Show @elrrocks.bsky.social · 03/07/2026

We do indeed! Two hours of great music, hand-picked by me and @izzyrider.bsky.social, and a nice little intro from Caleb of Beartooth to kick things off. If you like Rock and Metal, check us out; you may just find your new favourite band!

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Emerging Rock Bands @emergingrockbands.bsky.social · 25/06/2026

Kaz brings you some of the bands we are looking forward to seeing this weekend at Wildfire Festival on #RockRadar tonight at 7pm along with some new finds. Listen live at www.erbradio.co.uk. If you can't tune in live, catch up on Mixcloud www.Mixcloud.com/erbradio from 8pm #NewRock #RockMusic

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The Heavy Rock Show @elrrocks.bsky.social · 19/06/2026

We’ve got an interview with D3lta alongside some great tunes, including a nice new Italian find that @izzyrider.bsky.social found. Join us from 8pm on eastlondonradio dot org dot uk. 🙏😘 @reactionmanagement.bsky.social for sending the new Kyoshi Station track :)

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The Heavy Rock Show @elrrocks.bsky.social · 12/06/2026

Not going to Download? @izzyrider.bsky.social and I have a bit of old and a lot of new to fill your ears tonight from 8pm on eastlondonradio dot org dot uk. 🙏😘 @reactionmanagement.bsky.social, @judithf.bsky.social and @inverserecords.bsky.social

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The Heavy Rock Show @elrrocks.bsky.social · 05/06/2026

Lots of new tunes coming your way from 8pm tonight on eastlondonradio dot org dot uk. Thanks to @reactionmanagement.bsky.social, @inverserecords.bsky.social & @judithf.bsky.social for sending some of the tracks. 😘

The Heavy Rock Show playlist for Friday 5th June

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The Heavy Rock Show @elrrocks.bsky.social · 29/05/2026

It’s a full house on tonight’s Heavy Rock Show. Find us on east london radio dot org dot uk from 8pm.

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Emerging Rock Bands @emergingrockbands.bsky.social · 28/05/2026

Kaz has cranked the dials on her #RockRadar and it is set to explode at 7pm. Listen live at www.erbradio.co.uk. If you can't tune in live, catch up on Mixcloud www.Mixcloud.com/erbradio from 8pm #ERBRadio #NewRock #EmergingRock #RockMusic #RockMusicRadio #EmergingRockBands

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The Heavy Rock Show @elrrocks.bsky.social · 22/05/2026

Lots of tasty tracks on The Heavy Rock Show tonight. Tune in from 8pm on east london radio dot org dot uk or on mixcloud later.

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The Heavy Rock Show @elrrocks.bsky.social · 17/05/2026

Gratulerer med dagen to my Norwegian family and friends. Hope you’ve had loads of waffles and ice cream, songs and festivities. ❤️🇳🇴 #syttendemai #17may #constitutionday #norway

Norwegian flags, celebrating Norway Constitution Day.

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The Heavy Rock Show @elrrocks.bsky.social · 15/05/2026

Kaz has a chat with Self Deception’s frontman, Andreas Clark on tonight’s show + the new Any Given Sin banger and lots of Nordic music. Tune in from 8pm UK on east london radio dot org dot uk or on mixcloud after 10pm. Band links on Insta if you’re there.

The Heavy Rock Show playlist for 15 May.

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Emerging Rock Bands @emergingrockbands.bsky.social · 14/05/2026

If you like your music on the heavier side, join Kaz at 7pm to see which tracks have pinged on her #RockRadar. Listen live at www.erbradio.co.uk. If you can't tune in live, catch up on Mixcloud www.Mixcloud.com/erbradio from 8pm #ERBRadio #NewRock #EmergingRock #RockMusic #RockMusicRadio

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The Heavy Rock Show @elrrocks.bsky.social · 08/05/2026

Interview with COMASTATIC tonight! Tune in from 8pm UK on east london radio dot org dot uk or catch it on mixcloud later.

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The Heavy Rock Show @elrrocks.bsky.social · 01/05/2026

Metalcore and more from 8pm UK on east london radio dot org dot uk. You might just find your new favourite band. 🤘@eastlondonradio.bsky.social.

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The Heavy Rock Show @elrrocks.bsky.social · 24/04/2026

Tonight we’ve got a great chat with Lightning Threads bass player Sam Burgum and tracks from some of our favourite Blues Rock bands; 2.5 hours of sonic bliss. TY @judithf.bsky.social 😘 📻 🎧 Tune in from 8pm on east london radio dot org dot uk or on mixcloud later.

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ROOM11 @room11music.bsky.social · 20/04/2026

Hey! We’re on the lineup for Alice’s Wicked Tea Party Festival in Dorset on Friday 24th of July! Head over to AWTP dot CLUB and grab your tickets; see you there! #festival #dorset #room11 #teaparty #aliceinwonderland

poster for Alice’s Wicked Tea Party Festival in Dorset

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The Heavy Rock Show @elrrocks.bsky.social · 12/04/2026

You could have knocked me over with a feather when I read about that concession. Let’s hope it’s genuine.

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The Heavy Rock Show @elrrocks.bsky.social · 12/04/2026

Such excellent news! Most of us in Europe and the UK are so happy and relieved. I do wonder if the general population of America even have this on their radar though, and actually understand how important this is. I certainly hope they do.

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The Heavy Rock Show @elrrocks.bsky.social · 10/04/2026

One of our favourite shows to make is the Quarterly Album Roundup, along with AOTY and tonight we’ve got our Q1 choices. Join @izzyrider.bsky.social & me from 8pm UK on eastlondonradio dot org dot uk to see who lands where.

Album artwork for each of our Q1 album choices

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The Heavy Rock Show @elrrocks.bsky.social · 03/04/2026

Tonight marks our 300th SHOW! Listen live on ELR from 8pm UK (link in bio) where you can give a 👍 to the tracks you like, or on DAB in parts of East/South East London. Band info is in our Insta post and if you’re out & about, the show will be on mixcloud after 10pm.

The Heavy Rock Show playlist for our 300th show!

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The Heavy Rock Show @elrrocks.bsky.social · 02/04/2026

Yep, back at it tonight on ERB Radio.

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The Heavy Rock Show @elrrocks.bsky.social · 27/03/2026

Excellent news. Selfishly, I wish you were on there full time.

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