iiinova — where your digital self keeps evolving

Eat At Dads @eatatdads.com · 22/04/2026

A conversation between my therapist and me. "Okay, see you next time."

A blue-ish bathroom stall door with a 8.5x11 sheet of paper taped to it. On it the words "OUT OF ORDER" are printed, and the handwritten word "WHY?" underneath.

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Eat At Dads @eatatdads.com · 07/02/2026

Roasted Garlic Brown Butter Cookies with Cayenne. After 10 versions, this recipe is finished. 🍽️🍜

A golden brown cookie, held up to the light to highlight its translucence and color.

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Eat At Dads @eatatdads.com · 31/10/2025

Dispatches from the book fair (I’m volunteering)

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Eat At Dads @eatatdads.com · 21/09/2025

Live from the Pennsylvania Renaissance Faire today! See all y’all in chat, links are below.

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Eat At Dads @eatatdads.com · 17/09/2025

School field trip chaperone supplies. 07:30

A quadruple espresso held dentally against a brick wall backdrop

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Eat At Dads @eatatdads.com · 15/09/2025

This week on Ye Olde Livestream. Things are shitty, and I'm making food and going to the Renaissance Festival about it.

Weekly Stream Schedule
A bit of recipe dev work, two weeknight dinners and the Ranaissance Fest

Tuesday, September 16 @ 1 PM-7PM ET - Recipe Rev & weeknight Dinner.
Thursday September 18 @ Noon-7 PM ET - Recipe Test, Projects, & Dinner.
Sunday, September 21 @ 11 AM-5 PM ET - Pennsylvania Renaissance Festival.

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Eat At Dads @eatatdads.com · 08/09/2025

And, of course, dessert 🍽️🍜 #foodsky #cookingsky

Carrot cake from above and a cross section

Vegan chocolate cupcakes with vegan buttercream chocolate frosting

A plum tart deeply glazed with brown sugar.

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Eat At Dads @eatatdads.com · 08/09/2025

A few dinnertime delights 🍽️🍜 #foodsky #cookingsky

Avocado, tomato, shallot, dill & chives on a toasted everything bagel

5 different pizzas, all homemade with a variety of toppings.

A puff pastry with cheese sauce and asparagus with shitake mushrooms.

Chicken and broken noodle soup with spinach, carrot and peas.

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Eat At Dads @eatatdads.com · 08/09/2025

Some arranged food shots 🍽️🍜 #foodsky #cookingsky

An overhead shot that includes: Apple cider / apple fritters / apple sauce / apple butter / apple gallette / multiple apples

An overhead shot that includes produce from a springtime farmers market.

An overhead shot that includes all of the ingredients for red beans and rice in their mise en place

An overhead shot that includes pumpkin pies, pecan pies, and salted chocolate shortbread cookies.

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Eat At Dads @eatatdads.com · 08/09/2025

Hi ✨✌🏼 I'm Lou. Kitchen Enthusiast / Recipe Developer I create culinary & IRL content Here are my links. I 💜you. Kthx! 📹 twitch.tv/EatAtDads ▶️ youtube.com/@eatatdads 📸 instagram.com/eat.at.dads 🔗 eatatdads.com 💌 lou@eatatdads.com

Lou wearing a denim cap, camo shirt, black hoodie, and purple nail polish. He is smiling with teeth and leaning on a white countertop with a stove and fridge in the background.

Lou is standing in a field of boulders with pine trees on the horizon and a bright blue and slightly clouded sky. He is wearing hiking boots, khakis, a tie-dyed sweatshirt, denim cap and sunglasses. He wants everyone to know he is "outdoorsy" but also "fun."

Lou is wearing a Canadian tuxedo, orange scarf and sunglasses, white Adidas and is smiling with teeth. He is standing in front of a big blue door and is unsure what to do with his hand but doing it on purpose.

Lou is sitting on a granite rock with scenic mountain views in the background. He is wearing a red Bortco shirt, brown cap, and boots. He is looking wistfully into the distance. Lou climbed a mountain and wants everyone to know it.

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Eat At Dads @eatatdads.com · 08/09/2025

When it's a first date and you're trying your damndest to be responsible

A photo of writing next to a utility pole that says "Not hook up yet." It's meant to mean the electric connection is not active, but is being used as a double entendre to indicate adult activities instead.

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Eat At Dads @eatatdads.com · 08/09/2025

Here's when you'll find me doing my little cooking jawn on the internet this week.

Weekly Livestream Schedule. A two part cookie club week and a bit of recipe dev work.

Tuesday Sep. 9, noon - 7 PM - Cookie Club part I and Recipe Dev
Wednesday Sep 11, noon - 7 PM - Cookie club part II and recipe dev

Link in bio

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Eat At Dads @eatatdads.com · 06/09/2025

We are live from the Kennett Square Mushroom Festival today! 🍄 🍄‍🟫 🍄

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Eat At Dads @eatatdads.com · 23/08/2025

The best sausage sandwich in Philly is in the Home Depot parking lot. iykyk. (k maybe not the BEST for everyone, but let’s not fight, okay?)

A cross section of a half hot half regular sausage sandwich on an Amoroso’s roll with onions, peppers and ketchup outside of Rocco’s on Columbus Ave in Philadelphia.

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Eat At Dads @eatatdads.com · 17/08/2025

Boardwalk Classic 🍦🍽️

Vanilla and orange sherbet soft serve in a waffle cone from Kohr Bros outside the arcade on the Rehoboth Beach boardwalk. The tip is satisfyingly flopped over and Lou has a yellow thumbnail that is still chip-free after almost a month.

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Eat At Dads @eatatdads.com · 13/08/2025

Touring the Bennett Compost facility this morning talking all about your kitchen scraps! Live here: www.twitch.tv/eatatdads

Lou stands in front of the Bennett Compost facility with his compost bucket and a smile

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Eat At Dads @eatatdads.com · 04/08/2025

Going live once I get all this plugged back in and cable managed. See youse soon. ✌🏼

A kitchen countertop streaming setup staged but unplugged and with loose cables all over.

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Eat At Dads @eatatdads.com · 03/08/2025

It's pesto AND corn season. Here's a bowl of both (special guest star rigatoni) 🍽️ 🍜

A bowl of rigatoni pasta with fresh corn kernels and bright green basil pesto

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Eat At Dads @eatatdads.com · 03/08/2025

After two (!) weeks away, we're back streaming, in the kitchen AND IRL. Come say hey this week.

Monday - 8/4
5:15 - 7:45 PM ET
Dinnertime - Risotto
I'm back! Getting back into the swing of meals, planning, and the week with an easy one. Doing a simple risotto and green salad. Here's hoping the streaming setup still works!

:Sparkle_EatAtDads: Tuesday - 8/5
1:00 - 7:30 PM ET
Recipe Dev & Salad
Working on a caramel corn version based on the one my Mom made as a kid (which I think came from the back of a Karo Syrup bottle). I'm also going to re-create a lentil salad I had in Paris that I can't stop thinking about. And make some dinner, which I'm not sure what it'll be yet.

:Sparkle_EatAtDads: Friday - 8/8
12:00 - 4:00 PM ET
IRL Jawn
Not sure what we'll be doing on Friday, but we'll be out somewhere in the city.

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Eat At Dads @eatatdads.com · 16/07/2025

Omg please try this parking test from the @inquirer.com. Related: here’s a photo to illustrate the absolute nonsense inspiring this test.

A very confusing parking sign outside of Jefferson University with multiple stipulations for time and day limits.

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Eat At Dads @eatatdads.com · 12/07/2025

It’s Friday. You made it. Here’s a focaccia. 🍽️

Focaccia bread with tomato, top and cross section, with a bowl of marinara dip.

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Eat At Dads @eatatdads.com · 11/07/2025

When you were texting with your sneakerhead pal for advice and don’t follow up quickly enough.

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Eat At Dads @eatatdads.com · 08/07/2025

Why do Millennials love Kia's? Maybe it's subliminal, but I feel like the logo has a lot to do with it.

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Eat At Dads @eatatdads.com · 22/06/2025

✨Stream This Week✨ ⚡️Wed (25th) - Summer Salad Recipe Development. Ends 5:00 PM ET ⚡️Thur (26th) - Kitchen Projects, Snacks, & Dinner Ends 6:00 PM ET 🔴 Streams @ ~11:30 AM ET 🔗 www.twitch.tv/eatatdads 🔗

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Eat At Dads @eatatdads.com · 16/06/2025

✨This Week On Stream✨ ⚡️Tuesday (17th) - Angel food cake, garlic cookie testing, & quiche. Ends 7:00 PM ET ⚡️Thursday (19th) - Let's try a pavlova! Plus a big batch of turkey burgers for summer (& dinner tonight.) Ends 5:00 PM ET Streams 🔴 Live @ ~NOON ET 🔗 www.twitch.tv/eatatdads 🔗

Text over the image of a white plate and wooden background.

Weekly Livestream Schedule
Recipe Testing, egg-white using, freezer-stash making kinda week
Tuesday Jun 17 @ NOON ET - Cake, Cookies, Quiche (quiche clipart)
Thursday Jun 19 @ NOON ET - Pavlova, burgers & dinner (pavlova clipart
Link in Bio!

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Eat At Dads @eatatdads.com · 31/05/2025

The Twitch Food & Drink community is so vibrant and supportive. I'm thrilled to share that starting TODAY, folks can join a Twitch-sponsored Creator Club just for us! Ask me for details if you're curious, and apply here --> link.twitch.tv/creatorclubs #twitch #foodanddrink

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Eat At Dads @eatatdads.com · 15/05/2025

Camping Day! We're live much of the day hiking, doing campsite stuff, and making dinner over the fire.

Campsite image with a tarp, smoldering fire, and tent with green deciduous trees in the background. The test says "Let's Go Camping. IRL Stream Thursday, May 15. twitch.tv/eatatdads"

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Eat At Dads @eatatdads.com · 15/05/2025

This enough firewood, you think? 🪵 🔥

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Eat At Dads @eatatdads.com · 14/05/2025

Thursday! We'll be camping and streaming; fire, cooking, nature. S'mores, obviously. Come hang we'll be live all afternoon and into the evening. www.twitch.tv/eatatdads

A black cast iron dutch oven hanging over a burning campfire with woods in the background. Text reads "Let's Co Camping and cook over the fire. IRL Stream, Thursday, May 15, Noon - 9 PM"

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Eat At Dads @eatatdads.com · 07/05/2025

No more followers I’m good thx

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Eat At Dads @eatatdads.com · 21/03/2025

Pistachio Party! 🍽️ Yesterday I made baklava, a tart, pesto, and pistachio butter. Recently found out I’m not allergic and went… a little nuts!

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Eat At Dads @eatatdads.com · 14/03/2025

May I offer you a bowl of handmade pasta and slow-simmered bolognese as we careen toward the weekend? Great. Enjoy (visually) 🍽️

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Eat At Dads @eatatdads.com · 09/03/2025

LOL @ Spotify suggesting "Getting Ready and "Pregame" playlists at 7:30 PM. This baddie has his house shorts on already. Try again.

Two playlist covers titled Getting Ready featuring Ariana Grande and Pregame featuring a hand holding a glass in front of apparent clublight.

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Eat At Dads @eatatdads.com · 08/03/2025

It's Friday. Here are some nachos ✌🏼🍽️

An overhead view of a sheetpan of nachos with avocado, black olive, tomato, ground turkey, and shredded lettuce.

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Eat At Dads @eatatdads.com · 22/02/2025

🇨🇦 SATURDAY. 🇨🇦 I'm in Toronto! I'll be LIVE downtown between 10 and 11. We'll explore the St. Lawrence Market, Kensington Market, slip and slide on the snow, and absolutely find some snacks. www.twitch.tv/eatatdads

Toronto skyline with the CN tower between two buildings.

Lou in front of St. Lawrence Market pointing to the Canadian flag hanging outside.

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Eat At Dads @eatatdads.com · 06/02/2025

The cheesesteak (and fries)

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Eat At Dads @eatatdads.com · 27/01/2025

Broad Street in Philly was wild tonight and it wasn’t even the Super Bowl.

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Eat At Dads @eatatdads.com · 02/01/2025

Happy New Year from Broad Street, Philly. Hope youse have a good 2025.

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Eat At Dads @eatatdads.com · 27/12/2024

Still not "just a phase"

Lou, in a sunhat, heathered yellow and grey baseball style shirt, floral swim trunks, and white sunglasses, being bisexual.

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Eat At Dads @eatatdads.com · 22/12/2024

Last nights fire. It was -10° C at 8:45 PM.

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Eat At Dads @eatatdads.com · 17/12/2024

Tis the season (for soup). Here are two recent offerings: -Turnips & greens, spinach, crimini, chicken, leek, orzo, vegetable stock -Potato, leek, lentil & herbs. 🍽️