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Stan Steindl

@drstansteindl.bsky.social

129 followers 435 following 58 posts

Helping people cultivate compassion and self-compassion in their daily lives with clarity and practical tips.

Posts Replies Media

Stan Steindl @drstansteindl.bsky.social · 03/01/2025

🌟 New on Substack! 🌟 Explore how compassion can transform self-criticism, shame, & stress into kindness, resilience, & growth. 📝 Read the latest article: open.substack.com/pub/drstanst... #Compassion #MentalHealth #SelfCompassion #CFT #PersonalGrowth

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Stan Steindl @drstansteindl.bsky.social · 13/12/2024

Superb conversation w Shannon McNeair, psychologist & Aboriginal woman from Western Australia. Her work in community is inspiring. Her insights around properly listening to Aboriginal people are profound. Tune into Compassion in a T-Shirt Friday 20 Dec to hear her discuss this & more!

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Stan Steindl @drstansteindl.bsky.social · 12/12/2024

Practicing #compassion increases #happiness and #selfesteem. Mongrain et al. (2011). Practicing compassion increases happiness and self-esteem. Journal of Happiness Studies: An Interdisciplinary Forum on Subjective Well-Being, 12(6), 963–981. doi.org/10.1007/s109...

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Stan Steindl @drstansteindl.bsky.social · 10/12/2024

The c-word is back in vogue! #compassion #selfcompassion #flourishing

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Stan Steindl @drstansteindl.bsky.social · 25/11/2024

You’ve worked the farm for generations, but times are tough. Leasing some land might help, but it feels like losing your legacy. And yet, holding on risks everything. Such moments require deep listening; honouring both sides & finding a way forward. How do you balance tough decisions? Let’s share.

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