iiinova — where your digital self keeps evolving

Neal Barnard, MD @drnealbarnard.pcrm.org · 11/09/2026

💗 Join us LIVE Sept. 22 at 8 p.m. ET for the Let’s Beat Breast Cancer Give-A-Thon! Dr. Neal Barnard, Dr. Kristi Funk, & special guests will share evidence-based steps that can help lower breast cancer risk. Tune in: www.pcrm.org/events/give-a-thon #LetsBeatBreastCancer

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Neal Barnard, MD @drnealbarnard.pcrm.org · 09/04/2026

Rochester declared April 2026 Longevity and Vitality Awareness Month, and I couldn't be more honored to be part of it. Sharing this moment with Mayor Kim Norton and AMA President Dr. Bobby Mukkamala at the Community of Wellness Symposium & Gala means the world.

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Neal Barnard, MD @drnealbarnard.pcrm.org · 07/04/2026

World Health Day is a reminder that good health is not complicated, but it can require the right tools. Visit PCRM.org for more resources!

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Neal Barnard, MD @drnealbarnard.pcrm.org · 06/04/2026

I am saddened to share the passing of Dr. John Pippin, a longtime member of the Physicians Committee family and a tireless advocate for animals. His work helped advance more ethical, human-relevant science. Read more about his life and legacy: obits.dallasnews.com/us/obituarie...

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Neal Barnard, MD @drnealbarnard.pcrm.org · 20/03/2026

Colorectal cancer affects so many families, but the encouraging news is that your plate is one of the most powerful tools you have to often prevent it. This March, nourish your colon the same way you care for the rest of your health.

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Neal Barnard, MD @drnealbarnard.pcrm.org · 18/03/2026

Macalester College still uses and kills rats in psychology courses even though most universities replaced animal labs years ago. Students don’t support this. 83% say animals shouldn’t be used when alternatives exist. Take Action: act.pcrm.org/xIh36Z8m5k2h...

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Neal Barnard, MD @drnealbarnard.pcrm.org · 02/03/2026

Someone said veggies are unhealthy? 🚩 Science—and common sense—says otherwise. A plant-based diet supports long-term health and lowers disease risk. #PlantBased

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Neal Barnard, MD @drnealbarnard.pcrm.org · 10/02/2026

Good news for science: Sustained physician advocacy and public engagement are helping push research toward modern, human-based approaches. OHSU’s vote is an important step in that direction. Learn more: www.pcrm.org/news/news-re...

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Neal Barnard, MD @drnealbarnard.pcrm.org · 27/01/2026

You don’t need fish for omega-3s. 🐟🚫 Chia, flax, walnuts, and algae supplements have you covered. #PlantBased #Omega3

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Neal Barnard, MD @drnealbarnard.pcrm.org · 07/01/2026

The new Dietary Guidelines are a mixed bag. It’s great to see more emphasis on fruits, vegetables, and limiting saturated fat—but they still promote meat and dairy, which are the top sources of that very same fat. We can do better. Read our full response: www.pcrm.org/news/news-re...

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Neal Barnard, MD @drnealbarnard.pcrm.org · 07/01/2026

Dr. Carrie Walters helped change history. Her voice and conviction played a critical role in ending cruel animal experiments, and her legacy continues to inspire the work we do.

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Neal Barnard, MD @drnealbarnard.pcrm.org · 22/10/2025

Join me Nov. 2 in Los Angeles to celebrate 40 years of @pcrm.org with Moby, Chef Tal Ronnen, Jim Greenbaum, and Dr. Kristi Funk. An afternoon of compassion, connection, and great food. www.pcrm.org/events/40th-...

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Neal Barnard, MD @drnealbarnard.pcrm.org · 17/09/2025

In an open letter published Sept. 14 in the Minnesota Star Tribune, Macalester alumni, former lab workers, and 130+ experts urge the college to end fatal animal experiments in psychology courses. Read more : PCRM.org/MacalesterAlumniLetter

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Neal Barnard, MD @drnealbarnard.pcrm.org · 22/08/2025

I’m excited to speak at The Plant Powered Party in Las Vegas, Aug. 29–31—celebrating the life and legacy of Dr. John McDougall. I’ll be sharing The Power Foods Diet and connecting with a wonderful plant-based community. Hope to see you there! theplantpoweredparty.com

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Neal Barnard, MD @drnealbarnard.pcrm.org · 21/07/2025

As a physician, I’m concerned when we lump all “ultra-processed” foods together. Not all are harmful; many plant-based ones are actually linked to lower diabetes risk. The real issue isn’t processing; it’s what we’re processing. Read more: www.medpagetoday.com/opinion/seco...

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Neal Barnard, MD @drnealbarnard.pcrm.org · 02/07/2025

A new Star Tribune letter to the editor echoes my concerns about outdated animal labs at Macalester. The harm doesn't stop at the lab rat—it can stay with students for life. Read the letter to the editor: www.startribune.com/readers-writ...

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Neal Barnard, MD @drnealbarnard.pcrm.org · 30/04/2025

Yes, this change comes decades later than it should have. But it signals a future in which science can advance without unnecessary harm. It’s a future grounded in better data, stronger ethics, and smarter investment.

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Neal Barnard, MD @drnealbarnard.pcrm.org · 24/03/2025

Some people like to supplement with natural oils, called EPA and DHA, in hopes of improving brain health. If you choose to do this, you can find plant-derived (vegan) EPA and DHA supplements without the fish.

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Neal Barnard, MD @drnealbarnard.pcrm.org · 11/12/2024

I encourage everyone to replace animal products with these four nutritious powerhouses: fruits, grains, legumes, and vegetables.

The Physicians Committee’s Power Plate recommends consuming fruits,
vegetables, whole grains, and legumes. Plant-based / vegan diets lower the risk for many
diseases, including obesity, heart disease, cancer, and stroke.

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