Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 06/10/2026www.ctvnews.ca/canada/artic...ctvnews.caClocks stay in daylight saving, but analysis backs permanent standard timeAn analysis by economic, mental health and sleep experts has concluded that health evidence favours moving to permanent standard time, not daylight saving. Here's why. 020
Reposted by Michael Antle PhD 🇨🇦Kathleen D. Reinhardt @kathleenreinhardt.bsky.social · 05/08/2026Our new paper is out today in Proceedings of the Royal Society B! How does rapid environmental change reshape human sleep, one of our most fundamental biological processes? 📄: doi.org/10.1098/rspb...doi.orgRecent lifestyle change impacts sleep and circadian rhythms among the Indigenous peoples of Peninsular MalaysiaAbstract. Sleep disorders are rising globally, but their lifestyle causes remain unclear. We recorded sleep–wake patterns via actigraphy from 1039 Orang As 2157
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 20/04/2026Very disappointing. Because of our northern location and western offset from the Mountain time zone, this is the wrong choice for most of Alberta. calgaryherald.com/opinion/colu...calgaryherald.comBell: Alberta will now be on daylight saving time year-round, says Premier SmithAlberta will now be on daylight time year-round, reveals Alberta Premier Danielle Smith in an exclusive interview. 100
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 19/03/2026Interested in the effects of the time change in our bodies and brain? Participate in a Canadian study here. www.facebook.com/share/p/18Nc...facebook.comRedirecting... 032
Reposted by Michael Antle PhD 🇨🇦Scientific American @sciam.bsky.social · 17/03/2026A growing field of research suggests that some medical treatments, such as cancer therapy or vaccines, might be more effective when given at certain times of the dayscientificamerican.comCould syncing medical treatment with circadian rhythms improve outcomes?A growing field of research suggests that some medical treatments, such as cancer therapy or vaccines, might be more effective when given at certain times of the day 414432
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 17/03/2026Can't wait for the Winterfylleth interview, huge fan, excited about the new release 010
Reposted by Michael Antle PhD 🇨🇦Chantzy @chantzy.bsky.social · 13/03/2026A pediatric neurologist at B.C. Children's Hospital says we need to reconsider shift to permanent daylight savings time due to risks for children's health and safety vancouversun.com/opinion/op-e...vancouversun.comOpinion: Consequences of B.C.'s shift to permanent daylight saving time need to be fully consideredFor the sake of our health and well-being, and particularly that of our children, the shift should be thoughtfully reconsidered 43512
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 28/02/2026The Canadian Sleep Consortium is conducting a study on the effects of the time change. Learn about it here: www.researchsleep.ca/time-changeresearchsleep.caTime Change — CSRC 0115
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 10/02/2026Great new study out of McGill looking at the relationship been sleep styles (chronotype) and health/behavior rdcu.be/e3mqardcu.beLatent brain subtypes of chronotype reveal unique behavioral and health profiles across population cohortsNature Communications - Combining multiomic datasets from adolescent and middle-aged-to-older population cohorts with a purposefully devised analytical framework, we revealed substantial... 022
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 29/01/2026Dr. Ben Rusak started me on my academic journey when I did my honors thesis with him at Dalhousie University. He's just published a book, "The Science of Sleep". Pick up your copy here. global.oup.com/academic/pro...global.oup.com 042
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 16/12/2025One of my favourite discoveries this year: 2023's "Air Not Meant for Us" by #FiresInTheDistance. Thanks to @lindsayc88.bsky.social for her tip earlier this year on MDM day! 130
Reposted by Michael Antle PhD 🇨🇦Erik Herzog @erikherzog.bsky.social · 12/12/2025Congrats KL Nikhil and collaborators on inventing MITE to map functional brain connections! Surprising take home: MITE reveals 5 cell types (based on their connectivity) in the mouse circadian clock which underlie the daily wave of gene expression. www.pnas.org/doi/10.1073/...pnas.orgThe inferred functional connectome underlying circadian synchronization in the mouse suprachiasmatic nucleus | PNASCircadian rhythms in mammals arise from the spatiotemporal synchronization of ~20,000 neuronal clocks in the suprachiasmatic nucleus (SCN). Althoug... 095
Reposted by Michael Antle PhD 🇨🇦Andrew Coogan @cooganlab.bsky.social · 11/12/2025Delighted to talk all things Sleep with Karl Henry on the Real Health Podcast @maynoothuniversity.ie @mupsychology.bsky.social www.independent.ie/podcasts/rea...independent.ieReal Health podcast: The sleep science episode with Professor Andrew CooganWhat is sleep pressure? How can you spot the symptoms of insomnia? And why does temperature matter for sleep? 063
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 30/11/2025Spending Sunday with #GeddyLee. For the reissue on vinyl, they updated the album title to the Canadian spelling: "My Favourite Headache" 🇨🇦 030
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 29/11/2025I'm warming my ears up for the #NeObliviscaris show tomorrow night! They'll be performing this album Citadel and their most recent album Exul in full. And #RiversOfNihil will open by performing their newest album in full. Should be an amazing night! 000
Reposted by Michael Antle PhD 🇨🇦Naomi Mittet @naolimit.bsky.social · 27/11/2025"The circadian rhythm extends far beyond sleep. It controls metabolism, your mood, how sharp you are at what time of the day, your alertness, all kinds of things." www.americanscientist.org/article/fixi... 083
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 26/11/2025So proud of our amazing undergrad Shafaq Batool For being selected as a Rhodes Scholar! www.ucalgary.ca/news/ucalgar...ucalgary.caUCalgary student named Rhodes Scholar for work in health equity and global advocacyFourth-year psychology student Shafaq Batool will head to Oxford to advance women’s health research and foster systems that empower marginalized communities 131
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 16/11/2025#NeObliviscaris are one of my recent addictions. Just got a copy of their first album on vinyl. MDM from Australia 🇦🇺 with a violin. It's an amazing album, but if you've got 12 minutes to spare, give "And plague flowers the kaleidoscope" a listen, so much going on in that track, I absolutely love it! 010
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 12/11/2025Magical Auroras in Calgary tonight! I can't remember seeing reds like this in quite some time! 031
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 31/10/2025My new favorite song of the season! #savestandardtime youtu.be/7b3I7NicGtM?...youtu.beKeep Standard Time ('Time after Time' parody) End Daylight Saving Time!YouTube video by Trasea 010
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 28/10/2025Very excited to read this. Dr. Temple Grandin has made amazing contributions to Animal welfare and to positive narratives for Autism. It's wonderful that she's quite literally opened herself up to let the world have a peek inside psycnet.apa.org/fulltext/202...psycnet.apa.orgAPA PsycNet 020
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 16/10/2025Happy to share our newest pub, out now in Neuroscience. We show that neurons in the Hamster circadian clock, but not that of the rat or mouse, are surrounded by dense perineuronal nets, possibly explaining why this species has such a precise circadian rhythm. www.sciencedirect.com/science/arti...sciencedirect.comPerineuronal nets in the rodent suprachiasmatic nucleusThe circadian system maintains highly stable rhythms over the lifespan. The precision of the circadian clock emerges from the network organization of … 071
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 03/10/2025Had an opportunity of a lifetime to go to the House of Commons and advocate for ending DST in Canada. Thanks to MP Lalonde and the Canadian Sleep Consortium for the initiative. www.cbc.ca/news/politic...cbc.caShould Canada stop changing the clocks twice a year? MP says it's time | CBC NewsAn MP says all of Canada should end the practice of changing the clocks twice a year — and is planning on introducing legislation she hopes will ensure the custom is lost to time. 010
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 02/10/2025Thought I'd take a trip to my nation's capital. 010
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 27/09/2025Views from the Bow Valley Parkway during a fall bike ride in Banff. What an amazing country 🇨🇦 010
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 09/09/2025We're looking to hire a tenure-track Assistant Prof in I/O Psychology. This hire is under our Justice theme, and would focus on Equity-Seeking people in the workforce, with particular interest in those who study integrating Indigenous people into the workplace. careers.ucalgary.ca/jobs/1661564...careers.ucalgary.caAssistant Professor, Industrial & Organizational Psychology in Calgary, AB, ...Assistant Professor, Industrial & Organizational Psychology in Calgary, AB, ... 001
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 05/09/2025My copy of the new album from #Blackbraid arrived today. Wonderfully creative Indigenous black metal. I really loved the textures of Blackbraid II. So far, so good on Blackbraid III. 000
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 30/08/2025A little #Fallujah to kick off the long weekend. Their new release Xenotaph is really strong. Got to see a couple of the band members guesting with Obscura and Born of Osiris earlier this year. Hopefully there will be a chance to see them preforming their own stuff soon. 000
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 27/08/2025I'm excited to see the new book on #BiologicalRhytms from Danny Forger at UMich coming out in a couple weeks. Have you pre-ordered you copy yet? mitpress.mit.edu/978026255314...mitpress.mit.eduBiological RhythmsFrom the firing of neurons in a fraction of a second to the monthly cycle of ovulation to a seasonal shift in sleep patterns, the human body runs on rhythms&... 020
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 20/08/2025A fun and whimsical analysis of circadian and time aspects of songs and lives of #TheBeatles. journals.sagepub.com/doi/full/10....journals.sagepub.comA Hard Day’s Night: The Circadian Beatles - Diego A. Golombek, 2025 031
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 28/07/2025Finally getting a chance to spin the new album from #RiversOfNihil. This self-titled release gives a nice overview of all their styles from their previous releases. And yes, the saxophone is still there 🎷 000
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 26/07/2025Finally found a vinyl copy of one of my all-time favorite albums, "In Absentia" from #PorcupineTree. Lots of great tracks, but Trains is a classic and the acoustic guitar section sounds so clear, as if Steven Wilson was right there in the room playing it just for you. 020
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 23/07/2025Celebrating the Prince of Darkness with his final album, the Grammy-winning Patient Number 9. The lead-off track "Immortal" is strangly prophetic, as while we're all only on this spinning rock for a while, it is our legacy that makes us immortal, and few have left a legacy quite like #Ozzy 040
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 15/07/2025In honor of #BastilleDay, spinning some classic Rush. The lead-off track of Caress of Steel is "Bastille Day". Good track, but "The Necromancer" that ends side 1 and "The Fountain of Lamneth" that takes up all of side 2 are standout tracks for me. 000
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 14/07/2025As a sleep researcher, neuroscientist, and cat owner, how have I never noticed this? Fascinating! 😺 It's studies like this that help spark curiosity in the world around us. Lateralized sleeping positions in domestic cats: Current Biology www.cell.com/current-biol...cell.comLateralized sleeping positions in domestic catsIsparta et al. find that two-thirds of cats prefer to sleep on their left side, indicating asymmetry at the population level. Because the right hemisphere is specialized for threat processing, this as... 110
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 01/07/2025Happy Canada Day 🇨🇦 I thought I'd spin some classic Canadian rock in honour of the holiday. "Just a Game" by #Triumph 000
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 17/06/2025Very cool study that was able to use in vivo 2 photon imagining with a calcium reporter to watch how individual cells in our circadian clock respond to time cues (light exposure) medicalxpress.com/news/2025-06...medicalxpress.comRewiring the body clock: Deep brain imaging reveals unexpected complexity in jet lag adjustmentDeep-brain imaging in awake mice reveals how light resets the circadian clock by activating complex SCN neuron networks. 020
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 10/06/2025So hard to choose, but I love Kingship Elegiac. It is a prefect song to kick off that record, and it showcases so much of your stylistic and artistic range in a single song 010
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 08/06/2025Daily rhythms affect all life forms, and I guess this includes grass. Turns out later in the day is the best time to mow your lawn. #CircadianRhythms and landscaping unite! www.marthastewart.com/worst-time-t...marthastewart.comThis Is the Worst Time of Day to Mow Your Lawn, According to Landscaping ProsAvoid lawn damage and disease by never mowing your lawn during these times of day, landscaping experts say. 011
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 04/06/2025Time to give the new #Ghost album a spin. The first track is giving off lots of 80's guitar rock vibes. Catchy, albeit a bit lighter than my usual fare. Let's see how the rest goes! 👻 000
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 02/06/2025A little Dutch Symphonic Metal to start June. Design Your Universe from #Epica. Very much a "Beauty and the Beast" style for the vocals, and Simone Simons is an amazing singer for the Beauty part of that equation .... what control and range! 020
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 24/05/2025Quote from Clarence Darrow, the lead defense lawyer during the Scope Monkey Trials (1925). Feels like something was lost over the last 100 years. 😔 100
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 20/05/2025Was lucky enough to see #Obscura last week on the Shredfest tour. Picked up this copy of their new album A Sonication. Special treat was a couple members from the Prog Metal band Fractal Universe who opened the show filled in. Guess there's some drama going on there, but the show still rocked! 000
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 19/05/2025Isn't that gorgeous? I'm pretty m'eh about the trend for fancy vinyl ... but this one is really beautiful! 010
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 19/05/2025Tonight felt like a great night for some Opera, the new album from #FleshgodApocalypse. (Be warned, this isn't your grandmother's opera ... probably) And this has to be about the most beautiful vinyl I've seen. Well done! 130
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 19/05/2025Thanks for the recommendation. I hadn't come across them. After streaming a couple songs i immediately ordered the vinyl ... which I'm listening to right now. Sooo good!! 020
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 14/05/2025This is one of my absolute favorites! I just picked up the vinyl reissue last week. Love these guys. And their Winter's Gate album is an absolute masterpiece 000
Michael Antle PhD 🇨🇦 @drmikeantle.bsky.social · 14/05/2025Another paper from our lab or this week. We use a unique mouse strain with a really fast circadian clock to explore non-photic responses of the circadian system. authors.elsevier.com/sd/article/S...authors.elsevier.comScienceDirect.com | Science, health and medical journals, full text articles and books. 000