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Dr.MartiLoring @drmartiloring.bsky.social · 15h

Does An American Solider Attempting Suicide On A Ship In Iran Indicate Unresolved Childhood Trauma And Current Trauma? Does Childhood Trauma Ever Truly Fade? Can a trauma experienced in childhood just go away? 1/2

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Dr.MartiLoring @drmartiloring.bsky.social · 25/09/2026

We notice our own trauma symptoms like high anxiety, high startle response (jumpy and hyper alert), and a sense of terror that accompanies us—an unwanted companion. 1/3

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Dr.MartiLoring @drmartiloring.bsky.social · 24/09/2026

Conversation 1 with Therapist Laura- Dysregulation and Trauma Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 23/09/2026

The Latin word castellum is where ‘castle’ comes from-it means a fortified place like a little fort. In our country today, we all need emotional, as well as physical, protection. It’s so valuable to recognize symptoms of trauma and consider what can we do to help our symptoms, as well as others’.1/3

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Dr.MartiLoring @drmartiloring.bsky.social · 22/09/2026

A castle can be inside of us: The book we read for inspiration; a song that brings us hope; a friend who is so loyal; a pet who adores us. Of course there is the possibility of loss, especially in our world today where deportation and harm can go hand in hand. 1/3

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Dr.MartiLoring @drmartiloring.bsky.social · 21/09/2026

We need our own castle, somewhere safe. Some do not have homes. For others rent goes up and a house is not affordable. It is not easy living in our times. In other countries where there are wars, or even not, homes and schools are bombed and food is scarce. 1/3

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Dr.MartiLoring @drmartiloring.bsky.social · 18/09/2026

Avoiding moral injury when traumatic events are being thrown at us- now that’s an accomplishment! Moral injury is when we feel ashamed and helpless, guilty and horrified, at what we witness because it is outside our value system 1/4

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Dr.MartiLoring @drmartiloring.bsky.social · 17/09/2026

Cinder Cockerspaniel seems able to stretch out and relax under all conditions. It’s hard for sleep and relaxation among the traumatized when concerns swirl in our minds and solutions seem unreachable. 1/3

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Dr.MartiLoring @drmartiloring.bsky.social · 17/09/2026

A 3-D pumpkin shows not only the insides, but also the outside shape. That’s what we need to do with trauma- recognize the symptoms that come out of ourselves to affect the ways we look, act, and appear on the outside. 1/2

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Dr.MartiLoring @drmartiloring.bsky.social · 15/09/2026

When traumatic events occur in our country, one after the other, we can select a few things most important to us. We may choose immigration and search for a group working to help in this area. Our contribution may be money and/or what else would they suggest? 1/2

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Dr.MartiLoring @drmartiloring.bsky.social · 14/09/2026

Trying to Thaw the Freezing Symptom of Trauma Can we Control Our Trauma To Serve (COTTS) our country? Trauma can feel like an unseen hurtle. Trauma can paralyze our thinking and actions. And trauma-informed therapy can then be helpful. 1/2

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Dr.MartiLoring @drmartiloring.bsky.social · 11/09/2026

Self-Nourishment and Serving Our Country in the Face of Trauma One trauma symptom is HYPERVIGILANCE where we are jumpy and anxious so the temptation may be to avoid going to meetings. Self-nourishment is so important, like good meals and caring friends! 1/2

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Dr.MartiLoring @drmartiloring.bsky.social · 10/09/2026

Peeking Through Anxiety Can we Control Our Trauma To Serve (COTTS) our country? Huge ANXIETY is one trauma symptom. We may try to push the anxiety down with avoidance of news and use of some self-medicating or self-comforting behaviors: 1/4

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Dr.MartiLoring @drmartiloring.bsky.social · 09/09/2026

Cinderella Carrying a Scoop, Hoping For Food Ouch My Trauma Hurts (OMTH) Can we Control Our Trauma To Serve (COTTS) our country? One trauma symptom is feeling HOPELESS. We may not see a way for things to get better. It may be hard to get up in the morning and difficult to go to sleep at night. 1/3

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Dr.MartiLoring @drmartiloring.bsky.social · 08/09/2026

Can we Control Our Trauma To Serve (COTTS) our country? One trauma symptom is AVOIDANCE. We may stop watching the news on television and social media because it makes us anxious. It’s hard to sleep. Getting help from a trauma-informed therapist would be great! 1/3

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Dr.MartiLoring @drmartiloring.bsky.social · 07/09/2026

If moral injury chokes us, unchoking ourselves and others is acting our values toward our country. Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 04/09/2026

If moral injury invades our souls, then treating our selves to patriotic action offers us the gifts of comfort, hope, and faith in ourselves. Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 03/09/2026

When we feel moral injury, choosing our actions pulls us toward hope. Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 02/09/2026

A Hug In The Face of Moral Injury Cinderella Cockerspaniel clutches her beloved bunny. We may feel guilt or shame or regret- all possible results of the cruelties we witness during this administration. 1/3

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Dr.MartiLoring @drmartiloring.bsky.social · 01/09/2026

Moral injury is like feeling tired and wilted from the ongoing traumatic events of our times. They keep piling up. And we can see the wreckage left behind, both in our buildings and our discouragement. The smells of dill, marjoram, and rosemary are fun and can add to the taste of our food. 1/4

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Dr.MartiLoring @drmartiloring.bsky.social · 31/08/2026

Moral injury includes the sadness and shame we carry with us like a suitcase from the past. What did we witness, or do, or not do? We may not have been able to cause a change, seen someone harmed by ICE, been unable to rescue a five year old from ICE detention, and seen many job losses. 1/3

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Dr.MartiLoring @drmartiloring.bsky.social · 28/08/2026

Thoughts From Counselor Kevin Feel free to check out the full episode on Substack: drmartiloring.substack.com/p/omth-ouch-... Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 27/08/2026

Ideas From Counselor Kevin Feel free to check out the full episode on Substack: drmartiloring.substack.com/p/omth-ouch-... Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 26/08/2026

More From Counselor Kevin Feel free to check out the full episode on Substack: drmartiloring.substack.com/p/omth-ouch-... Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 25/08/2026

Sharing From Counselor Kevin Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 24/08/2026

Understanding From Counselor Kevin Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 21/08/2026

A Gift From Counselor Kevin Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 20/08/2026

People who are traumatized deserve compassion from themselves and others. Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 19/08/2026

Therapist Laura helps people discover the trauma hiding beneath their physical pain. Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 18/08/2026

Therapist Laura helps her clients see and heal from trauma. Take a look! Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 17/08/2026

People are feeling danger in their lives- Dr Marti Loring interviews Therapist Laura about trauma in today’s world.  Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 14/08/2026

What brings you comfort? For some, having indoor plants can make a smile appear,especially when they bloom. It may be difficult,though. Because some of us feel survivor’s guilt: How can we be happy if someone survives an event when others do not,or someone is not laid off when others are fired. 1/3

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Dr.MartiLoring @drmartiloring.bsky.social · 13/08/2026

This picture was taken many years ago and has been discovered in a drawer full of old pictures. 1/3

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Dr.MartiLoring @drmartiloring.bsky.social · 12/08/2026

Some of us believe that we are protected, although we try to be careful as well. Learning about the birth of our trauma and seeking trauma-informed therapy is a wonderful way to seek some protection. 1/2

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Dr.MartiLoring @drmartiloring.bsky.social · 11/08/2026

Going around in circles is sometimes fun, like on a carousel. But repeating old patterns that are traumatic can be going around in no-fun repetitions. 1/3

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Dr.MartiLoring @drmartiloring.bsky.social · 07/08/2026

Sleep is important! We need rest to relax our brains and feel healthy during these troubled times. Sometimes it’s easier said than done. We must be able to plan when to sleep and to keep out traumatic/stressful thoughts that could get in the way of falling asleep. 1/2

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Dr.MartiLoring @drmartiloring.bsky.social · 06/08/2026

When Panic Overwhelms Us Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 05/08/2026

Flashbacks Can Occur Anytime Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 04/08/2026

Sixth message from my heart to yours... Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 03/08/2026

How Can We Trust Again? Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 31/07/2026

Avoidance Suggestions and hopes from a trauma expert- for you! Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 30/07/2026

Suggestions and hopes from a trauma expert- for you! Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 29/07/2026

Suggestions and hopes from a trauma expert- for you! Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 28/07/2026

First message from my heart to yours... Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 24/07/2026

Hope Vs Hopelessness Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 23/07/2026

Cutting TRIGGER WARNING: MENTIONS SELF-HARM Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 22/07/2026

Emotional Abuse As Wallpaper Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 21/07/2026

Put-Downs Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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Dr.MartiLoring @drmartiloring.bsky.social · 20/07/2026

Let Hope Prevail Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.

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