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Christopher Labos

@drlabos.bsky.social
2.1K followers 69 following 261 posts

Cardiologist. Columnist Montreal Gazette, CJAD radio Montreal, CBC Morning Live, CTV Montreal and author. www.bodyofevidence.ca

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Christopher Labos @drlabos.bsky.social · 12/08/2026
Trust Me - I'm a podcaster: trust in medicine is down (sort of). People don't trust institutions as much, but trust in individual doctors (and influencers) is still super high. www.medscape.com/viewarticle/...
medscape.com
Trust Me — I'm a Podcaster
Public trust in institutions has waned but patients trust their personal doctors. Clinicians can be influencers without TikTok or a podcast writes this podcasting cardiologist.
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Christopher Labos @drlabos.bsky.social · 23/05/2026
Are red light therapy masks doing you any good? Tobi (and I) weigh in. #RedLightTherapy via @medscape.com www.youtube.com/watch?v=KNKk...
youtube.com
Are Red Light Therapy Masks Actually Doing Anything?
YouTube video by Medscape
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Christopher Labos @drlabos.bsky.social · 23/05/2026
Do you really need that knee surgery? New data casts doubt on an old procedure. #meniscus montrealgazette.com/opinion/colu...
montrealgazette.com
Labos: How new data cast doubt on an old surgery
Over the past decade, the frequency of meniscus procedures has been decreasing for exactly this reason.
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Christopher Labos @drlabos.bsky.social · 23/05/2026
I was interviewed for the @cficanada.bsky.social podcast about rooting out biases in medical studies. Give it a listen if you're interested in the topic. www.youtube.com/watch?v=oFOL...
youtube.com
Rooting out biases in medical studies and health advice with Dr. Christopher Labos
YouTube video by Centre for Inquiry Canada
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Christopher Labos @drlabos.bsky.social · 01/05/2026
As breastfeeding becomes a topic in the US again. We should review both the benefits and the hype. Breast is best but how bad is the bottle really? Weekly check in with CTV Montreal www.youtube.com/watch?v=C9DY...
youtube.com
The breast-feeding debate is back
YouTube video by CTV News
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Christopher Labos @drlabos.bsky.social · 13/04/2026
The Great Peanut Panic: How We Accidentally Created an Allergy Epidemic via @medscape.com
medscape.com
The Peanut Panic: How We Accidentally Created an Epidemic
The ‘Peanut Panic’ was a self-fulfilling prophecy. Dr Christopher Labos discusses the pediatric food allergy epidemic and how we’re finally reversing the trend.
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Christopher Labos @drlabos.bsky.social · 19/01/2026
Ozempic is now generic in Canada. Balancing access vs. overuse/abuse is going to be key going forward. @mtlgazette.bsky.social montrealgazette.com/opinion/colu...
montrealgazette.com
Labos: Ozempic is now generic. The consequences are weighty
This once prohibitively expensive medication may now become much more accessible for the many people who need it but cannot afford it.
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Christopher Labos @drlabos.bsky.social · 08/01/2026
Dry January might sound like a fad, but giving up alcohol (even for just a little while) has some remarkable health benefits. My weekly check-in with @ctvnewsmontreal.bsky.social www.ctvnews.ca/montreal/vid...
ctvnews.ca
The surprising health benefits of a Dry January
There are wide-ranging benefits, both physical and emotional, to taking even a brief break from alcohol, Dr. Christopher Labos explains why.
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Christopher Labos @drlabos.bsky.social · 23/10/2025
Is it ok to eat steak tartare? Depends if you trust the people preparing your food. montrealgazette.com/opinion/colu...
montrealgazette.com
Labos: The raw truth about the risks of food poisoning
Countless people enjoy raw meat and fish and live to tell the tale. Part of the reason is the overall improvement in food quality.
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Christopher Labos @drlabos.bsky.social · 30/09/2025
ASA actually does prevent cancer (it's true). Just not fast enough. Via @medscape.com www.medscape.com/viewarticle/...
medscape.com
Yes, Aspirin Does Prevent Cancer. Just Not Fast Enough.
Does aspirin prevent cancer? Weirdly enough, it does. But Dr Christopher Labos explains why you still shouldn't use it for primary prevention.
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Christopher Labos @drlabos.bsky.social · 30/09/2025
Why RFK is wrong about Tylenol and autism bodyofevidence.ca/152-why-rfk-...
bodyofevidence.ca
The Body of Evidence: 152 – Why RFK Jr. is wrong to claim that Tylenol causes autism
EPISODE 152 – Why RFK Jr. is wrong to claim that Tylenol causes autism. According to the Wall Street Journal, RFK Jr. and the HHS are planning to release a report claiming acetaminophen (Tylenol/parac...
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Christopher Labos @drlabos.bsky.social · 08/09/2025
What is the anti-inflammatory diet and does it actually work? Weekly check in with @CJAD800 @joannevrakas omny.fm/shows/weeken...
omny.fm
What is the anti-inflammatory diet? - Weekends with Joanne Vrakas
What is the anti-inflammatory diet?
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Christopher Labos @drlabos.bsky.social · 29/08/2025
Leaky gut syndrome pops up everywhere. It is the cause of every disease under the sun according to some influencers. But here's something wild. Not everything they say about it is completely untrue. In our lates episode we break down the bogeyman that is Leaky Gut. bodyofevidence.ca/149-leaky-gu...
bodyofevidence.ca
The Body of Evidence: 149 – Leaky Gut Syndrome
Leaky Gut Syndrome. Always a favorite of the pseudoscience crowd. But is there any medical validity to the concept. Chris and Sophie look deep into the concept to find out if the diagnosis of Leaky Gu...
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Christopher Labos @drlabos.bsky.social · 29/08/2025
Transcranial magnetic stimulation (TMS) and electro-convulsive therapy (ECT) are often misunderstood the public because of how they are perceived in movies and TV. But how well do these treatments for depression actually work? bodyofevidence.ca/148-transcra...
bodyofevidence.ca
The Body of Evidence: 148 – Transcranial Magnetic Stimulation
The opening of a new private clinic spurs Chris and Sophie to ask whether Transcranial Magnetic Stimulation (TMS) is real medicine or pseudoscience. How does a magnetic field stimulate the brain and h...
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Christopher Labos @drlabos.bsky.social · 24/08/2025
If you have diverticulosis, you were probably told to avoid seeds, nuts, and corn. But recent evidence suggests maybe not. Maybe it doesn't really matter. www.ctvnews.ca/montreal/vid...
ctvnews.ca
Making the case for nuts and seeds
People with bowel issues have long been told to stay away from eating nuts and seeds. Dr. Christopher Labos says new evidence suggests otherwise.
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Christopher Labos @drlabos.bsky.social · 20/08/2025
The dangers of processed red meat - not huge but not trivial. With references to Winnie the Pooh, Bambi, and a guest appearance by Tobi via @medscape.com www.medscape.com/viewarticle/...
medscape.com
Is Red Meat Bad for You? The Proof Is in the Processing
The WHO has declared red meat a carcinogen. So, Dr Christopher Labos asks the question we're all thinking: Is a hot dog really as bad as a cigarette?
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Christopher Labos @drlabos.bsky.social · 08/08/2025
Some medications can increase your risk of heat stroke. Diuretics, blood pressure medications and more in the latest medical update with CTV Montreal. www.youtube.com/watch?v=KugJ...
youtube.com
Are you feeling the heat?
YouTube video by CTV News
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Christopher Labos @drlabos.bsky.social · 06/08/2025
Ever wondered if you should check your home for #Radon gas? We answer this question and more in our latest podcast episode. Also Sophie's mind is blow by a question about Radon Therapy. bodyofevidence.ca/146-radon-th...
bodyofevidence.ca
The Body of Evidence: 146 – Radon – the invisible houseguest
Chris and Sophie tackle Radon, the odorless, colorless, tasteless and very toxic gas that is present in about 1 in 5 homes. Why do we care? How do you test for it? What should do about it? And why don...
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CJAD 800 Montreal @cjad800.bsky.social · 06/08/2025
Cases of measles in Canada have surpassed those in the U.S. @drlabos.bsky.social joined Sue Smith with more:
iheart.com
Dr. Labos: Cases of measles in Canada have surpassed those in the U.S. - Weekends with Joanne Vrakas | iHeart
<p>Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.</p>
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Christopher Labos @drlabos.bsky.social · 06/08/2025
Tick borne diseases in Canada are becoming more common because of rising temperatures. youtu.be/ek47xpTUkr8?...
youtu.be
Tick-borne diseases on rise due to warmer temperatures, experts say
YouTube video by CBC News
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Christopher Labos @drlabos.bsky.social · 03/08/2025
Why avoiding seeds and nuts may not be necessary for preventing diverticulitis www.montrealgazette.com/opinion/colu...
montrealgazette.com
Labos: Cracking the case on seeds, nuts and bowel issues
Routine advice has always been for patients with diverticulosis to avoid these foods. But evidence suggests this might not be justified.
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Timothy Caulfield @caulfieldtim.bsky.social · 20/07/2025
Myth Busting: No, Red Wine Isn’t Good for Your Heart www.medscape.com/viewarticle/... with @drlabos.bsky.social "...you can’t think it’s good for your heart. That’s a myth."
medscape.com
Myth Busting: No, Red Wine Isn’t Good for Your Heart
Cardiologist Christopher Labos speaks about red wine and health misconceptions.
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Christopher Labos @drlabos.bsky.social · 16/07/2025
Obesity rates are rising in this country and the pandemic just made things worse www.cbc.ca/player/play/...
cbc.ca
Obesity rates in Canada jumped during COVID-19, says new study
About one-third of Canadians have become obese — with more weight gain happening during the pandemic, according to a new study published in the Canadian Medical Association Journal on Monday. Dr. Chri...
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Christopher Labos @drlabos.bsky.social · 11/07/2025
You often see headlines about colon cancer rates skyrocketing. But the data is more nuanced. Colon cancer overall is decreasing. Over past 20 years, there has been a small increase in under 50 group. But lots of variability between countries. Probably explainable by lifestyle factors.
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Christopher Labos @drlabos.bsky.social · 19/05/2025
‘The problem with #prostate cancer screening is that it's a bit of a controversial issue because it is unclear how much of a magnitude of a benefit there is and whether the benefits outweighs the risks.’ youtu.be/k7EGovk60pQ?...
youtu.be
Biden's prostate cancer explained by doctor
YouTube video by CBC News
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Christopher Labos @drlabos.bsky.social · 14/05/2025
A new study claims that #vitamin D can treat multiple sclerosis multiple sclerosis. But is this trial groundbreaking or an outlier? It's a bit complicated. open.spotify.com/episode/3ML6...
open.spotify.com
138 – Can vitamin D treat multiple sclerosis?
The Body of Evidence · Episode
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Christopher Labos @drlabos.bsky.social · 14/05/2025
It's hard to accept that babies born in the year 2000 now have kids of their own. It’s even harder to accept that there never was much evidence for 12 months of dual antiplatelet therapy (DAPT) after coronary stenting. www.medscape.com/viewarticle/...
medscape.com
Is a Year of DAPT Magical Thinking?
The need for 12 months of dual antiplatelet therapy after coronary stenting has become entrenched in practice despite little supporting evidence, writes cardiologist Chris Labos.
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CJAD 800 Montreal @cjad800.bsky.social · 13/05/2025
Why are syphilis and tuberculosis cases on the rise in Montreal? @drlabos.bsky.social joined Aaron Rand to explain:
iheart.com
Here's why syphilis and tuberculosis cases are on the rise in Montreal - Montreal Now with Aaron Rand Podcast | iHeart
<p>Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.</p>
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Christopher Labos @drlabos.bsky.social · 08/05/2025
Grey’s Anatomy had a lot of fascinating medical cases… in between all the sex and work drama. After investing 20 years of her life watching the show, guest co-host Robyn Flynn puts some of the weirdest cases she’s ever seen to me on our latest podcast. bodyofevidence.ca/137-what-gre...
bodyofevidence.ca
The Body of Evidence
Dr. Christopher Labos and guests use the body of evidence to go beyond science and medicine headlines and hype. All to help you develop your critical thinking skills so that when you google your sympt...
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CJAD 800 Montreal @cjad800.bsky.social · 02/05/2025
Could hypnosis one day replace anesthesia in Quebec hospitals? @drlabos.bsky.social joined Aaron Rand to break down a recent headline:
iheart.com
Could hypnosis replace anesthesia for painful medical procedures? - Montreal Now with Aaron Rand Podcast | iHeart
<p>Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.</p>
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Christopher Labos @drlabos.bsky.social · 30/04/2025
Does acupuncture work? Pedro is back to share why alternative medicine is so alluring and why blinding in clinical trials is so hard to achieve. open.spotify.com/episode/5yF7...
open.spotify.com
136 - Does acupuncture work?
The Body of Evidence · Episode
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Christopher Labos @drlabos.bsky.social · 16/04/2025
NEW PODCAST! I'm joined by Dr. Mark Ware to discuss the state of the science for medical cannabis. Why call it cannabis & not marijuana? How good is it at treating chronic pain and which of its health claims are mainly hype? bodyofevidence.ca/134-medical-...
bodyofevidence.ca
The Body of Evidence: 134 – Medical Cannabis: where are we?
Dr. Mark Ware joins Chris to discuss the state of the science for medical cannabis. Why should we be calling it cannabis and not marijuana? What are the challenges of studying something that is still ...
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Timothy Caulfield @caulfieldtim.bsky.social · 12/04/2025
Measles, Vitamin A & RFK Jr.’s About-Face www.mcgill.ca/oss/article/... by @drlabos.bsky.social "The dangers of misrepresenting the science are not abstract. Real children are getting sick & dying." Vitamin A "doesn’t prevent or limit the spread of measles, and in very high doses it can be toxic."
mcgill.ca
Measles, Vitamin A, and RFK Jr.’s About-Face
This article was first published in The Montreal Gazette. There is a measles outbreak in Texas. The response by the United States government was to send extra doses of vitamin A even though the Texas public health department didn’t want them. It wasn’t a benign public relations stunt. A small group of children is now in hospital being treated for vitamin A toxicity. The dangers of misrepresenting the science are not abstract. Real children are getting sick and dying. For those of you who haven’t been keeping track, as of April 4, there were 481 measles cases in Texas and 607 cases across the U.S. The majority are in children and teens and 97 per cent are unvaccinated. Nationally, 12 per cent of the measles cases have been hospitalized. Two children have died. They are the first measles deaths in a decade. Health Secretary Robert F. Kennedy Jr.’s initial response was to downplay the outbreak and claim there was nothing unusual in a measles outbreak. In fact, the U.S. eliminated measles in 2000. While it does see occasional outbreaks in pockets of unvaccinated people, the U.S. has already seen three times more cases in 2025 than it did in all of 2024. Thomas Corry, assistant secretary for public affairs at the Health and Human Services Department, quit two weeks after taking the job, reportedly because of his growing frustration with Kennedy’s inaction. Kennedy tried to pivot his messaging by writing an op-ed on Fox News where he acknowledged the seriousness of the outbreak and shocked most people, including myself, by repudiating most of his life’s work and calling the MMR vaccine “crucial” to avoiding the potentially deadly disease. But he threw a bone to his anti-vaccine base by claiming that vitamin A can drastically reduce measles mortality. There is some evidence for the use of vitamin A in treating measles cases. Vitamin A deficiency delays measles recovery and is associated with more complications. But the studies on the issue have not been universally positive. A 2005 Cochrane review analyzed six trials of vitamin A treatment in approximately 2,000 patients. Overall, there was no mortality benefit. Only when you limit yourself to data from three of the six studies (around 300 patients) do you see fewer deaths. In children under two years of age who received two doses of vitamin A, mortality from measles dropped from 10.7 to 1.9 per cent. The positive studies in this Cochrane review were all done in Africa. The two non-African studies in Japan and England did not show a benefit. A 2021 study in Italy also showed no mortality reduction when children with measles were given vitamin A. In resource-rich countries, where vitamin A deficiency is rare, vitamin supplementation doesn’t seem to do anything. Although people sometimes believe vitamins can heal anything, once your body receives the required amount it needs, extra doses have no effect. If you are mega-dosing on water-soluble vitamins like vitamin B and C, then they will just be excreted in your urine. But fat-soluble vitamins like vitamin A, D, E and K will remain in your system and can build up to toxic levels. Multiple children in Covenant Children’s Hospital in Texas experienced liver toxicity after they reportedly used vitamin A to treat their measles symptoms. The second child’s death may be changing the narrative around measles. Kennedy’s admission on the weekend that “the most effective way to prevent the spread of measles is the MMR vaccine” is shocking for someone who spent a career demonizing the MMR vaccine. It remains to be seen whether he abandons the vitamin A rhetoric in the face of mounting measles cases. Vitamin A may have some role in minimizing the complications of measles in resource-limited areas where deficiency is common. But it probably won’t do much in the U.S. or Canada. It also doesn’t prevent or limit the spread of measles, and in very high doses it can be toxic. We’ve known that for a while; now Kennedy knows it too. @DrLabos
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Christopher Labos @drlabos.bsky.social · 10/04/2025
What exactly is IVF and how successful is it really? Our editor Robyn Flynn joins the show to discuss her personal journey and all the steps of IVF starting from an infertility diagnosis to giving birth. Also why pineapples? bodyofevidence.ca/133-ivf-infe...
bodyofevidence.ca
The Body of Evidence: 133 – IVF, infertility and pineapples
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Christopher Labos @drlabos.bsky.social · 05/04/2025
Menopausal Hormone Therapy - it was a thing, then it stopped being a thing, now it's a thing again. A new video for the On Second Thought video series on @medscape.com www.medscape.com/viewarticle/...
medscape.com
Menopausal Hormone Therapy Isn't as Scary as You Think
Menopausal hormone therapy has been associated with increased risks for breast cancer, heart disease, and stroke — but are the risks worth the benefits? Dr Christopher Labos thinks so.
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Christopher Labos @drlabos.bsky.social · 05/04/2025
Thank you to everyone !! It's an incredible honour to be recognized in this way!
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CJAD 800 Montreal @cjad800.bsky.social · 03/04/2025
Why is there a resurgence of tuberculosis cases in Montreal? @drlabos.bsky.social joined Aaron Rand to explain:
iheart.com
Why is there a resurgence of tuberculosis cases? - Montreal Now with Aaron Rand Podcast | iHeart
<p>Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.</p>
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McGill Global Health Programs @mcgillghp.bsky.social · 02/04/2025
Congrats to #McGill Department of Global and Public Health Affiliate member @drlabos.bsky.social for receiving the 2025 President’s Prize for Public Engagement through Media in the Emerging Researcher category! 🎉
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Christopher Labos @drlabos.bsky.social · 30/03/2025
Debunking the idea of a sugar rush. Also the real reason sugar is not good for kids with Joanne Vrakas on @cjad800.bsky.social www.iheart.com/podcast/962-...
iheart.com
Do your kids go nuts when they get some sugar in them? - CJAD 800 - The Latest Audio and Podcasts | iHeart
<p>Do your kids go nuts when they get some sugar in them?</p> <p>Turns out there's no such thing as a sugar rush.</p> <p>Dr. Christopher Labos explains what's really going on.</p>
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Christopher Labos @drlabos.bsky.social · 30/03/2025
Debunking the idea of a sugar rush. Also the real reason sugar is not good for kids with @joannevrakas on @cjad800.bsky.social www.iheart.com/podcast/962-...
iheart.com
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Christopher Labos @drlabos.bsky.social · 29/03/2025
Animal fat vs. seed oils: a controversy steeped in history and essentially pointless given the current science (maybe vegetable sources are a little better). www.montrealgazette.com/opinion/colu...
montrealgazette.com
Labos: Populism, politics and animal fat
Vegetable oils are probably healthier than butter. Just don’t tell that to the MAHA crowd.
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Christopher Labos @drlabos.bsky.social · 26/03/2025
Can #vitamin A fight the #measles? No. Treating vitamin A deficiency helps with severe measles cases, but it won't stop #measlesoutbreaks and won't protect you from getting sick. @cjad800.bsky.social www.iheart.com/podcast/962-...
iheart.com
Dr. Labos: Can vitamin A fight off the measles? - CJAD 800 - The Latest Audio and Podcasts | iHeart
<p>Dr. Chris Labos, in for Dr. Mitch Shulman, joined Andrew Carter to discuss if Vitamin A could help fight off measles.</p> <p>Dr. Labos can be heard every weekend on Weekends with Joanne Vrakas</p>
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Christopher Labos @drlabos.bsky.social · 25/03/2025
The low down on MSG. is it actually dangerous? Why did we talk about it all the time in the 1990's and then stop altogether? www.iheart.com/podcast/962-...
iheart.com
Dr. Labos : A Deep Dive on MSG - CJAD 800 - The Latest Audio and Podcasts | iHeart
<p>Dr. Christopher Labos joined Joanne Vrakas for his regular Sunday House Call.</p> <p>Dr. Labos will be talking abou women and heart disease at Centre Armenie on April 6th.</p> <p>Centre Armenie is ...
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CJAD 800 Montreal @cjad800.bsky.social · 21/03/2025
New findings suggest sharing mealtimes with others is linked to better well-being. @drlabos.bsky.social joined Trudie Mason to explain:
iheart.com
Dr. Labos: Sharing mealtimes with others linked to better well-being - The Andrew Carter Podcast | iHeart
<p>Dr. Chris Labos in for Dr. Mitch Shulman who can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.</p>
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Christopher Labos @drlabos.bsky.social · 21/03/2025
High food prices from a #tariff war could impact our health and make things even harder for those struggling to make ends meet. www.cbc.ca/player/play/...
cbc.ca
How the tariff war could impact Canadians’ physical health
U.S. tariffs could lead to price hikes on certain grocery items, and some medical experts are concerned about the collateral damage that could have on Canadians’ physical health. Epidemiologist and ca...
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CJAD 800 Montreal @cjad800.bsky.social · 18/03/2025
How can U.S. tariffs have an impact on your health? @drlabos.bsky.social joined Sue Smith to explain:
iheart.com
Dr. Labos: How can U.S. tariffs have an impact on your health? - Weekends with Joanne Vrakas | iHeart
<p>Dr. Christopher Labos joined Sue Smith (in for Joanne Vrakas) for his Sunday Morning House Call.</p>
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Christopher Labos @drlabos.bsky.social · 15/03/2025
#Tariffs are not good for the economy. But they are not good for our health either. Making food more expensive will make it harder to eat healthy. @mtlgazette.bsky.social www.montrealgazette.com/opinion/colu...
montrealgazette.com
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Timothy Caulfield @caulfieldtim.bsky.social · 08/03/2025
Supplements a big part of "manosphere" BS. Sports Supplements Are Not Always What They Appear to Be www.mcgill.ca/oss/article/... by @drlabos.bsky.social Reality: many (most?) supplements lack evidence of efficacy, often contaminated or mislabelled, & can be harmful.
mcgill.ca
Sports Supplements Are Not Always What They Appear to Be
This article was first published in The Montreal Gazette Supplements are not benign. We think they are, but they aren’t. Some promise to boost muscle mass or improve sports performance and are popular...
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CJAD 800 Montreal @cjad800.bsky.social · 10/03/2025
Why are measles outbreaks on the rise in Canada? @drlabos.bsky.social joined Sue Smith with more:
iheart.com
Dr. Labos: Why measles outbreaks are on the rise in Canada - Weekends with Joanne Vrakas | iHeart
<p>Dr. Christopher Labos joined Sue Smith (in for Joanne Vrakas) for his Sunday Morning House Call.</p>
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CJAD 800 Montreal @cjad800.bsky.social · 11/03/2025
Montreal public health authorities are warning of a measles exposure at Montreal's Bell Centre on March 3. What should you do if you have come into contact with someone who has measles? @drlabos.bsky.social joined Aaron Rand with more:
iheart.com
What should you do if you have come into contact with someone who has measles? - Montreal Now with Aaron Rand Podcast | iHeart
<p>Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can catch him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.</p>
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