You can't think straight when you're burned out. Chronic stress trains your brain to react, not reflect — so you forget things, snap at people you love, and feel constantly on edge.
Dr. Caroline Leaf
@drcarolineleaf.bsky.social
33 followers 1 following 286 posts
🧠 Helping you learn how to master Neuroplasticity to find peace 🎧 Host of The Dr. Leaf Show 📘 New book ‘Help in a Hurry’ out Aug 5
