Dr Amanda Selk @dramandaselk.bsky.social · 20h1 in 8 cancers in the world are caused by viruses. Number 2 is HPV and number 3 is hepatitis b. Guess what? We have vaccines for both and could prevent these cancers. 02912
Dr Amanda Selk @dramandaselk.bsky.social · 25/09/2026As an OB who asks all their patients about the glucose drink in pregnancy —the vast majority don’t mind it. It’s actually a small group that hates it 000
Dr Amanda Selk @dramandaselk.bsky.social · 23/09/2026Love working where women’s health is prioritized. Women’s college new campaign: the future follows us 010
Dr Amanda Selk @dramandaselk.bsky.social · 21/09/2026One of my favourite lines a mentor taught me:”the vulva is like a small town. Everybody drives by but nobody stops to take a look” 010
Dr Amanda Selk @dramandaselk.bsky.social · 20/09/2026Everyone should watch this video about women in surgery www.pbs.org/video/1001-c...pbs.org1001 CutsThe daughters of Title IX confront barriers and belonging in modern medicine. 020
Dr Amanda Selk @dramandaselk.bsky.social · 19/09/2026Very exciting Ontario news for pregnant women who have an rh negative blood type! 033
Dr Amanda Selk @dramandaselk.bsky.social · 19/09/2026After a few days at a women physicians’ conference with lots of talk about advocacy and rights, I keep thinking: if we care about women’s health and women’s rights, let’s start with the basics. Too many women don’t even know the names of their own anatomy. Vulva ≠ vagina. 010
Dr Amanda Selk @dramandaselk.bsky.social · 08/08/2026Anecdotally those first time moms with super fast labour and short pushing likely have super stretchy collagen and also seem to have ++pelvic floor issues 030
Dr Amanda Selk @dramandaselk.bsky.social · 07/08/2026I posted on another platform “I’m a vulva specialist. Yes that’s a real job”. The comments…. 010
Dr Amanda Selk @dramandaselk.bsky.social · 03/08/2026If your vulvar medication burns… it may not be the medication. It may be the formulation. 001
Dr Amanda Selk @dramandaselk.bsky.social · 01/07/2026Happy Canada Day!!! 🇨🇦 I hope you enjoy the day with Family and friends and a big welcome to our new medical residents/fellows who join us every July 1. 010
Dr Amanda Selk @dramandaselk.bsky.social · 21/05/2026Great hands on course coming up in Ottawa soon. Great for residents, new colposcopists and those wanting a refresher. Sign up at www.colposcopycanada.org/event-6684481 000
Dr Amanda Selk @dramandaselk.bsky.social · 03/05/2026I’ve been elected President-Elect of ISSVD (2026–2028). This reflects a global community built on collaboration, mentorship, and shared commitment to improving vulvovaginal care. Grateful to be part of it — and looking forward to the work ahead. 010
Dr Amanda Selk @dramandaselk.bsky.social · 12/04/2026“Benign” gynecology means not cancer. But it includes things like pain, abnormal bleeding, menopause symptoms, and fertility care. For many patients, that doesn’t feel “benign.” The term is technically accurate — but it minimizes impact. It’s time we reconsider how we use it. 140
Dr Amanda Selk @dramandaselk.bsky.social · 07/04/2026Ingrown hairs after shaving? It’s not just about exfoliating more — it’s about when and how. Exfoliating right after shaving often makes it worse. Wait 24–48h. Use gentle acids, not harsh scrubs. Posted a quick breakdown on IG. 010
Dr Amanda Selk @dramandaselk.bsky.social · 04/04/2026If shaving “down there” always leads to irritation or ingrowns… it’s usually technique. Quick 10-sec reel up with what actually helps. Also: you don’t have to remove hair. Comment SHAVE and I’ll send aftercare tips. www.instagram.com/reel/DWuRpMX...instagram.comInstagramCreate an account or log in to Instagram - Share what you're into with the people who get you. 010
Dr Amanda Selk @dramandaselk.bsky.social · 01/04/2026PRP “down there” is being marketed for lichen sclerosus and sexual dysfunction. Patients ask about it all the time. The issue isn’t that it sounds unreasonable — it’s that the evidence isn’t there. This is where medicine and marketing start to blur. 100
Dr Amanda Selk @dramandaselk.bsky.social · 30/03/2026The safest permanent birth control isn’t what most people think. Vasectomy and tubal ligation are both effective — but they’re not equal when it comes to risk. Vasectomy is generally safer. 131
Dr Amanda Selk @dramandaselk.bsky.social · 29/03/2026Why are doctors becoming influencers? Because influencers are pretending to be doctors. And patients deserve better information. www.instagram.com/reel/DWcGu0X...instagram.comDr Amanda Selk, OB/GYN on Instagram: "“Why are doctors trying to be influencers?” The reality is that people are already getting health information online — whether we like it or not. And a lot of i...15 likes, 0 comments - drselkdownthere on March 28, 2026: "“Why are doctors trying to be influencers?” The reality is that people are already getting health information online — whether we like it or... 042
Dr Amanda Selk @dramandaselk.bsky.social · 28/03/2026If your periods are consistently more than 35 days apart, it’s not just “irregular.” It often means ovulation isn’t happening → no progesterone → estrogen acts without balance. Over time, that can increase endometrial cancer risk. This is why we use hormonal treatments. 020
Dr Amanda Selk @dramandaselk.bsky.social · 22/03/2026 A lot of people think you can’t get pregnant in your 40s. That’s not true. If you’re still having periods, pregnancy is still possible — even if it’s less likely. 000
Dr Amanda Selk @dramandaselk.bsky.social · 21/03/2026Women were told to use Lysol for “feminine hygiene.” We now know it causes harm and isn’t recommended. Some of these messages haven’t disappeared — they’ve just been rebranded. 110
Dr Amanda Selk @dramandaselk.bsky.social · 21/03/2026New great CBC piece on why it feels like everyone is suddenly selling something “for your vagina.” As an OB-GYN, I see this a lot. People aren’t buying these products because they want to — usually something feels off and no one has really explained what’s going on. www.cbc.ca/life/wellnes...cbc.caWhy does everyone want to sell me something for my vagina right now? | CBC LifeDespite what your algorithm suggests, vulva and vagina care is pretty straightforward. 020
Dr Amanda Selk @dramandaselk.bsky.social · 20/03/2026Losing your period from training isn’t a sign of fitness. It’s often a sign your body doesn’t have enough energy — so it shuts down ovulation. This affects bone health, injury risk, and long-term health. Posted more on this today on instagram. 010
Dr Amanda Selk @dramandaselk.bsky.social · 18/03/2026There’s a lot of talk about splitting OB/GYN into separate fields to improve surgical training. But much of gynecology isn’t surgical. It’s bleeding, pain, menopause, vaginitis, vulvar disease. Who takes this on? Because now these are the most underserved and least valued areas of care. 011
Dr Amanda Selk @dramandaselk.bsky.social · 17/03/2026Most people don’t realize how much sexual health has moved into everyday spaces like drugstores — access is changing quickly. 000
Dr Amanda Selk @dramandaselk.bsky.social · 15/03/2026I posted a poll on Instagram asking “did anyone teach you about women’s health growing up” and only one person answered yes and it was my kid. Everyone else said no. 121
Dr Amanda Selk @dramandaselk.bsky.social · 11/03/2026Persistent vulvar itching is often treated as a yeast infection. But that’s not always the cause. Skin conditions, irritation from products, and other infections are common too. New reel on Instagram explaining why this matters. 200
Dr Amanda Selk @dramandaselk.bsky.social · 10/03/2026The 22nd Annual Mature Women’s Health Conference delivers evidence-based clinical updates on menopause care, hormone therapy, sexual health, mood disorders, and long-term wellness. Learn from experts from the University of Toronto Join us live Apr 17 www.eventbrite.ca/e/22nd-annua... 000
Dr Amanda Selk @dramandaselk.bsky.social · 08/03/2026On International Women’s Day: There are entire areas of women’s health most doctors barely learn about in training. Vulvar disease. Menopause care. Sexual pain. Women deserve clinicians who are trained. Women’s health isn’t niche medicine. It’s half the population. #InternationalWomensDay 040
Dr Amanda Selk @dramandaselk.bsky.social · 06/03/2026Many patients apologize before a gyne exam. You never need to apologize for body hair, being on your period, or how long it’s been since your last visit. Your gynecologist has seen it all — please don’t delay care because you feel embarrassed. Follow @drselkdownthere 150
Dr Amanda Selk @dramandaselk.bsky.social · 04/03/2026Today is HPV Awareness Day. HPV is extremely common — most people will be exposed at some point in their lives. HPV vaccination and cervical screening are powerful cancer-prevention tools. Prevention works. #HPVAwarenessDay 030
Dr Amanda Selk @dramandaselk.bsky.social · 04/03/2026In Ontario, if you pay for a self-collected HPV test and it’s positive, the government requires a provider-collected HPV/Pap before acting on it — even for HPV 16/18. Evidence shows strong concordance with self-swabs. Why are we behind on this? 000
Dr Amanda Selk @dramandaselk.bsky.social · 03/03/2026Hot take from an OB-GYN: You probably don’t need a vaginal wash. 210
Dr Amanda Selk @dramandaselk.bsky.social · 25/02/2026Lubricant choice matters more than most people realize. Some products are much better tolerated than others — and if you’re trying to conceive, it’s especially important. I shared an OB-GYN “instead of this, use this” today. www.instagram.com/reel/DVMg99p...instagram.comInstagramCreate an account or log in to Instagram - Share what you're into with the people who get you. 010
Dr Amanda Selk @dramandaselk.bsky.social · 14/02/2026Candy hearts say “KISS ME.” Your OB-GYN says “use protection.” National Condom Day x Valentine’s Day. Safe is still sexy. 000
Dr Amanda Selk @dramandaselk.bsky.social · 01/02/2026Up to 87% of health information on social media may be false or misleading. 040
Dr Amanda Selk @dramandaselk.bsky.social · 31/01/2026Appreciate the recognition and kind words from the @onthospitalassn.bsky.social My social media education efforts currently are focused on @drselkdownthere” on Instagram and Facebook 041
Dr Amanda Selk @dramandaselk.bsky.social · 24/01/2026Just watched the first two episodes of Finding Her Edge on Netflix. Ice dancing. Teen romance. Canadian cast. What’s not to love? ⛸️🇨🇦 010
Dr Amanda Selk @dramandaselk.bsky.social · 23/01/2026TDSB is moving to student numbers instead of names for email “privacy.” I didn’t see any parent consultation. How many of us can remember a number to email? And where is that actually used in real life? 🤦♀️ 130
Dr Amanda Selk @dramandaselk.bsky.social · 16/01/2026Many people assume vulval pain is common and untreatable. It isn’t. Evidence-based care exists — and it should be more accessible. Open access: www.bmj.com/content/392/... 010
Dr Amanda Selk @dramandaselk.bsky.social · 14/01/2026In India, at #aicogdelhi2026 spending today in a gynecologic oncology workshop — a reminder that the HPV vaccine prevents cancer. Real prevention. Real impact. Worldwide 010
Dr Amanda Selk @dramandaselk.bsky.social · 13/01/2026Ontario update: later this year, NIPT will be publicly funded to determine fetal Rh status. This means RhIG can be given only to those who need it, rather than routinely to all Rh-negative patients. A meaningful step toward more precise pregnancy care. www.instagram.com/reel/DTaud-f...instagram.comDr Amanda Selk, OB/GYN on Instagram: "Ontario update — hot off the press. Later this year, NIPT will be publicly funded in Ontario to screen for fetal Rh status. What this means in practice: If a pr...91 likes, 13 comments - drselkdownthere on January 12, 2026: "Ontario update — hot off the press. Later this year, NIPT will be publicly funded in Ontario to screen for fetal Rh status. What this me... 040
Dr Amanda Selk @dramandaselk.bsky.social · 11/01/2026If you had a period in your life where you wore scrunchies all the time you might be my age. Or at least you should know that scrunchies were invented when I was a kid. Did or do you love them? 110
Dr Amanda Selk @dramandaselk.bsky.social · 11/01/2026I find this platform is less toxic than x but I miss the interactions of the twitter of long ago. Thoughts on threads? I’m going to hang out there for a while 200
Dr Amanda Selk @dramandaselk.bsky.social · 10/01/2026Looking forward to this! Lots of it was filmed in Canada 🇨🇦 000
Dr Amanda Selk @dramandaselk.bsky.social · 08/01/2026More and more people are cancelling or delaying recommended LEEP procedures — often out of fear or misinformation. That’s concerning. These treatments exist to prevent cervical cancer, and timing matters. www.instagram.com/reel/DTP5wWp...instagram.comLogin • InstagramWelcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world. 000
Dr Amanda Selk @dramandaselk.bsky.social · 07/01/2026Medical exams can feel vulnerable — especially when you’re undressed. That feeling is valid. Care should always be respectful and dignified. www.instagram.com/reel/DTMCMft...instagram.comLogin • InstagramWelcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world. 000