iiinova — where your digital self keeps evolving

Dr. LNicole @dr-lnicole08.bsky.social · 31/07/2026

What yall over here doing 👀👀

Dr. LNicole @dr-lnicole08.bsky.social · 23/10/2025

We always eat good at my house 😋 red skin mashed potatoes, honey balsamic brussel sprouts, garlic & herb shrimp and blackened salmon. If I don’t cook for you I don’t like you!

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Dr. LNicole @dr-lnicole08.bsky.social · 22/10/2025

Sky fam I need yall help! My nephew got me working overtime! We in 2nd place. His senior year. Please click the link and go vote for Jayden White, player of the week again. My boy been playing his heart out! www.charlotteobserver.com/sports/high-...

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Dr. LNicole @dr-lnicole08.bsky.social · 20/10/2025

Anyone else lose all their playlist on Apple Music 😭😭😭

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Dr. LNicole @dr-lnicole08.bsky.social · 19/10/2025

How yall doing over here?! 🖤🖤

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Dr. LNicole @dr-lnicole08.bsky.social · 08/09/2025

🗣️We don’t skip Mondays 🥹!! Yall know I’m happy 🙌🏾 Cleared for upper body in the gym. Only gained 11lbs. So now back to it! Watch my waist disappear and snatch up again!! 🤧 #fitness #gymgirl #hipreplacementrecovery

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Dr. LNicole @dr-lnicole08.bsky.social · 24/08/2025

I miss the gym 😩😩 but I’m happy finally got this other hip replacement out the way now both sides can fully recover & I can eventually go all the way off in the gym! I’m excited for what’s to come!!

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Dr. LNicole @dr-lnicole08.bsky.social · 24/08/2025

Less than 7 second video of yourself 💛💛

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Dr. LNicole @dr-lnicole08.bsky.social · 22/08/2025

What yall over here doing 👀👀

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Dr. LNicole @dr-lnicole08.bsky.social · 11/08/2025

My workouts will be different as I recover from my hip replacement but y’all know we don’t skip Mondays! Whatever it looks like for you, get it done!! #recovery #gymgirl

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Dr. LNicole @dr-lnicole08.bsky.social · 10/08/2025

Here’s the touchdown from this play whew!!! 🔥🔥🔥 #BuiltDifferent #footballseason #senior

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Dr. LNicole @dr-lnicole08.bsky.social · 10/08/2025

Nephew senior year of HS football! And yes this was a touchdown!!! Let’s goooo 🔥🔥 #6 #football

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Dr. LNicole @dr-lnicole08.bsky.social · 06/08/2025

My last workout for a little bit! Don’t worry I’m still gonna be on yall ass while I recover! Tuh 💅🏽 Don’t be skipping them workouts!! #gymgirl #fitness #40andfit

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Dr. LNicole @dr-lnicole08.bsky.social · 04/08/2025

Yall know we don’t skip Mondays! Hit that gym!! #gymgirl #fitness

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Dr. LNicole @dr-lnicole08.bsky.social · 02/08/2025

My lil bro (very grown)but still. He on vacation w/his girl. His girl text me saying he lost his phone & can I check his location. I do & find his phone. I’m the only 1 w/his location just in case he gets “s*x trafficked” his words. I’m like TF imma do if that happens? He thinks I know everything 😂

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Dr. LNicole @dr-lnicole08.bsky.social · 01/08/2025

Having the freedom of choice to do nothing if I don’t feel like it!

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Dr. LNicole @dr-lnicole08.bsky.social · 01/08/2025

How’s everyone’s summer been going 👀👀

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Dr. LNicole @dr-lnicole08.bsky.social · 01/08/2025

Nothing. I just got my hair braided! Happy August! Happy Friday ✨✨

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Dr. LNicole @dr-lnicole08.bsky.social · 28/07/2025

I be fighting for my life but my trainer be singing his heart out 😒 But also my shoulders have been my favorite body part lately 😍 We don’t skip Mondays! #gymgirl #fitness #40andfit

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Dr. LNicole @dr-lnicole08.bsky.social · 26/07/2025

I been shaking 🍑 all summer! Getting the last use out this right hip before my new one 😂😂

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Dr. LNicole @dr-lnicole08.bsky.social · 26/07/2025

What yall doing? Yall been outside?

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Dr. LNicole @dr-lnicole08.bsky.social · 26/07/2025

Not me saying “it smells like it’s about to rain”…… my homegirl gonna say bihh that’s old people sh*t!!! But now it’s raining 😌😌😌 My elder wisdom kicking in 😂😂😂

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Dr. LNicole @dr-lnicole08.bsky.social · 23/07/2025

1yr since my hip replacement on my left. Almost time for my right side. But let’s be clear, my bounce back game something crazy!! Never made any excuses!! 😤 #recovery #fitness

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Dr. LNicole @dr-lnicole08.bsky.social · 17/07/2025

Happy it’s almost the weekend!! Hope yall are having a great day!!

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Dr. LNicole @dr-lnicole08.bsky.social · 17/07/2025

My summer 2025 really feels like summer 2016 and I love that for me! 🥰

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Reposted by Dr. LNicole

Suing Cynthia’s Garchomp @thebestatty.blacksky.app · 02/07/2025

No, you do not need to sacrifice your needs/wants/desires to have the love you deserve. You are worthy and deserving of love just as you are now. Learn to appreciate how you show up - flaws and all. You do not have to be perfect to receive love. You are love and are loved. ✨

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Dr. LNicole @dr-lnicole08.bsky.social · 15/07/2025

Black people being unbothered and happy really be disturbing “others”…. Like whyyy 😂😂😂

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Dr. LNicole @dr-lnicole08.bsky.social · 15/07/2025

My issue is when I’m locked in I’m like locked in locked in!! My ass was out walking in the rain bc I didn’t do my 2 miles earlier 😩😩!! But anyways We don’t skip Mondays!! #gymgirl #fitness

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Dr. LNicole @dr-lnicole08.bsky.social · 03/07/2025

The real OGs! The best onion ring chips!!

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Dr. LNicole @dr-lnicole08.bsky.social · 01/07/2025

Anyways! Did yall workout today? Let me see those gym clock outs!! A lot of these palm face people upset 🤭😂😂 #blackskyfitness #gymlife #fitness

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Dr. LNicole @dr-lnicole08.bsky.social · 01/07/2025

Ever!!! I’m a proud 40yr old almost 41!

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Dr. LNicole @dr-lnicole08.bsky.social · 01/07/2025

People will hate you for the very things people love you for. None of that matters. Just make sure you love you and whatever you do!

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Dr. LNicole @dr-lnicole08.bsky.social · 01/07/2025

It’s the palm face people really mad about my gym reminder 😭😭😭

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Dr. LNicole @dr-lnicole08.bsky.social · 01/07/2025

You peeped that!! They really mad that I’m healthy 😂😂😂

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Dr. LNicole @dr-lnicole08.bsky.social · 01/07/2025

Idk where a lot of these accounts coming from but I got time today!! Play with someone safer!

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Dr. LNicole @dr-lnicole08.bsky.social · 30/06/2025

LA was a time!! Where to dip out next? 🤔

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Dr. LNicole @dr-lnicole08.bsky.social · 30/06/2025

Just your reminder to not skip the gym on Mondays!! #gymgirl #fitness

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Dr. LNicole @dr-lnicole08.bsky.social · 29/06/2025

A very blessed woman! 🥰 Happy Sunday!

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Dr. LNicole @dr-lnicole08.bsky.social · 23/06/2025

My favorite 3 compliments this weekend: Damn you smell good She looks like she works out I love your smile

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Dr. LNicole @dr-lnicole08.bsky.social · 21/06/2025

I’m so much of a damn gym rat!! Why I got dressed in the mirror & pulled my pants down like a gym clock out! 😂😂😂 I caught myself and had to laugh 😭😭😭 #gymlife #gymrat

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Dr. LNicole @dr-lnicole08.bsky.social · 20/06/2025

Happy Friday!! Hope yall made Juneteenth a 4 day weekend!!!

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