Donna Adams @donnielonnie.bsky.social · 4h“Intention is the karma of the mind.” Gunaprabha, The Treasury of Abhidharma, Translated by Elizabeth M. Callahan 000
Donna Adams @donnielonnie.bsky.social · 07/10/2026“May you be at peace, May your heart remain open. May you awaken to the light of your own true nature. May you be healed, May you be a source of healing for all beings.” Buddhist Prayer 000
Reposted by Donna AdamsDonna Adams @donnielonnie.bsky.social · 06/09/2026“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Albert Einstein 001
Donna Adams @donnielonnie.bsky.social · 04/10/2026“Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world.” Desmond Tutu 011
Donna Adams @donnielonnie.bsky.social · 03/10/2026"One touch of nature makes the whole world kin." William Shakespeare 000
Donna Adams @donnielonnie.bsky.social · 02/10/2026“Gratitude is a vaccine, an antitoxin, and an antiseptic.” John Henry Jowett 000
Donna Adams @donnielonnie.bsky.social · 30/09/2026Fall brings to mind, for me, preparation and a time to store nourishment. Nourishment of body, nourishment of mind and nourishment of spirit. ❤️ 000
Donna Adams @donnielonnie.bsky.social · 29/09/2026"To describe myself in a scientific way, I must also describe my surroundings, which is a clumsy way of getting around to the realization that you are the entire universe." Alan Watts Today, explore your connection to all that is. 000
Donna Adams @donnielonnie.bsky.social · 28/09/2026“Understanding and love aren’t two things. When you understand you can’t help but love. And when you love, you act in a way that can relieve the suffering of people.” Thich Nhat Hanh 010
Donna Adams @donnielonnie.bsky.social · 27/09/2026“What you feed in yourself that grows.” Johann Wolfgang von Goethe 010
Donna Adams @donnielonnie.bsky.social · 26/09/2026“At the end of the day, love and compassion will win.” Terry Waite 020
Donna Adams @donnielonnie.bsky.social · 25/09/2026“If you truly love nature, you will find beauty everywhere.” Vincent Van Gogh 000
Donna Adams @donnielonnie.bsky.social · 24/09/2026“Sometimes you have to take a step back to move forward” Erika Taylor 011
Donna Adams @donnielonnie.bsky.social · 23/09/2026“Leave your front door and your back door open. Allow your thoughts to come and go. Just don’t serve them tea.” Shunryu Suzuki 000
Donna Adams @donnielonnie.bsky.social · 22/09/2026"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives." Henry David Thoreau 010
Reposted by Donna AdamsDonna Adams @donnielonnie.bsky.social · 12/08/2026“Time passes unhindered. When we make mistakes, we cannot turn the clock back and try again. All we can do is use the present well.” His Holiness the 14th Dalai Lama 001
Donna Adams @donnielonnie.bsky.social · 20/09/2026"It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into a darkened room and turn on the light, it doesn't matter if the room has been dark for a day, a week, or ten thousand years - we turn on the light and it is illuminated." Sharon Salzberg 010
Donna Adams @donnielonnie.bsky.social · 19/09/2026“The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?” Thich Nhat Hanh 012
Donna Adams @donnielonnie.bsky.social · 18/09/2026"Life is fragile, like the dew hanging delicately on the grass, crystal drops that will be carried away on the first morning breeze." Dilgo Khyentse Rinpoche Let's not take it for granted and be grateful ❤️ 000
Donna Adams @donnielonnie.bsky.social · 17/09/2026"No act of kindness, however small, is ever wasted. " Aesop 000
Reposted by Donna AdamsDonna Adams @donnielonnie.bsky.social · 05/08/2026"Often the moment when we most need to pause is exactly when it feels most intolerable to do so." Tara Brach 001
Donna Adams @donnielonnie.bsky.social · 15/09/2026“Only that day dawns to which we are awake. There is more day to dawn. The sun is but a morning star.” Henry David Thoreau 010
Donna Adams @donnielonnie.bsky.social · 14/09/2026Once you have unshakable faith in your path it does not matter how fast or slow you are going,how much you understand or don't understand,how far you have travelled or how much further you have to travel. What matters is you have found a path with heart and you have a clear intention to stay on it. 010
Donna Adams @donnielonnie.bsky.social · 13/09/2026"This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself." Thich Nhat Hanh 001
Reposted by Donna AdamsDonna Adams @donnielonnie.bsky.social · 13/08/2026“Wherever you are is the entry point” Kabir 001
Donna Adams @donnielonnie.bsky.social · 11/09/2026"Every intention sets energy into motion Whether you are conscious of it or not." Gary Zukav 000
Donna Adams @donnielonnie.bsky.social · 10/09/2026"Teach this triple truth to all: A generous heart, kind speech, and a life of service and compassion are the things which renew humanity." Buddha 000
Donna Adams @donnielonnie.bsky.social · 09/09/2026“Walk with me for a while, my friend—you in my shoes, I in yours—and then let us talk.” Richelle E. Goodrich 000
Donna Adams @donnielonnie.bsky.social · 07/09/2026“When the petals of the heart unfold fragrance spreads across the valley.” Amit Ray 010
Donna Adams @donnielonnie.bsky.social · 06/09/2026“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Albert Einstein 001
Donna Adams @donnielonnie.bsky.social · 05/09/2026“Good morning is not just a word, it’s an action and a belief to live the entire day well. Morning is the time when you set the tone for the rest of the day. Set it right!” Fain Blake 010
Donna Adams @donnielonnie.bsky.social · 04/09/2026“We are not going in circles, we are going upwards. The path is a spiral; we have already climbed many steps.” Hermann Hesse 000
Donna Adams @donnielonnie.bsky.social · 03/09/2026"Do all the good you can, by all the means you can, in all the ways you can, in all the places you can, at all the times you can, to all the people you can, as long as ever you can." John Wesley Today, devote yourself to doing all the good you can. 000
Donna Adams @donnielonnie.bsky.social · 02/09/2026“In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow.” Amit Ray 011
Donna Adams @donnielonnie.bsky.social · 01/09/2026“We have a lamp inside us. The oil of that lamp is our breathing, our steps, and our peaceful smile. Our practice is to light up the lamp.” Thich Nhat Hanh 042
Donna Adams @donnielonnie.bsky.social · 31/08/2026“We’re all stumbling towards the light with varying degrees of grace at any given moment.” Bo Lozoff 000
Donna Adams @donnielonnie.bsky.social · 30/08/2026“The roots of all goodness lie in the soil of appreciation.” The Dalai Lama 010
Donna Adams @donnielonnie.bsky.social · 30/08/2026“The roots of all goodness lie in the soil of appreciation.” The Dalai Lama 000
Donna Adams @donnielonnie.bsky.social · 28/08/2026“A hundred times a day I remind myself that my inner and outer life depend on the labors of others, living and dead, and that I must exert myself in order to give in the measure as I have received and am still receiving.” Albert Einstein 000
Donna Adams @donnielonnie.bsky.social · 27/08/2026"To see a World in a Grain of Sand And a Heaven in a Wild Flower, Hold Infinity in the palm of your hand And Eternity in an hour." William Blake 000
Donna Adams @donnielonnie.bsky.social · 26/08/2026"Notice the small things. The rewards are inversely proportional." Liz Vassey 000
Donna Adams @donnielonnie.bsky.social · 25/08/2026“Intention is the karma of the mind.” Gunaprabha, The Treasury of Abhidharma 010
Donna Adams @donnielonnie.bsky.social · 24/08/2026“Gratitude is a vaccine, an antitoxin, and an antiseptic.” John Henry Jowett 000
Donna Adams @donnielonnie.bsky.social · 23/08/2026“We are here to awaken from our illusion of separateness.” Thich Nhat Hanh 043
Donna Adams @donnielonnie.bsky.social · 22/08/2026"Along the road Your steps may tumble Your thoughts may start to stray But through it all a heart held humble Levels and lights your way" Dan Fogelberg 000
Donna Adams @donnielonnie.bsky.social · 21/08/2026“We cannot live for ourselves alone. Our lives are connected by a thousand invisible threads, and along these sympathetic fibers, our actions run as causes and return to us as results.” Herman Melville 001
Donna Adams @donnielonnie.bsky.social · 20/08/2026“Every minus is half a plus, waiting for a stroke of vertical awareness .” Alan Cohen 000
Donna Adams @donnielonnie.bsky.social · 19/08/2026“Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” Gautama Buddha 000
Donna Adams @donnielonnie.bsky.social · 18/08/2026"Begin challenging your own assumptions. Your assumptions are your windows on the world. Scrub them off every once in while, or the light won't come in." Alan Alda 000