iiinova — where your digital self keeps evolving

🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 11/11/2025

A friend suggested i go into semi-recovery until i get some medical stuff figured out but thats so anxiety inducing hdjshhfjs i sdont want to be fat anymore

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 11/11/2025

Binged but things will be better tomorrow 🥹

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 11/11/2025

Dinner was potato + chicken … totaled to somewhere around 400 cals i think

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 10/11/2025

Feeling a little nervy abt how much i ate for brekky bc my mom just messaged me saying shes making dinner tn 🥲maybe ill say im feeling a bit nauseous and want a smaller portion

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 10/11/2025

Ive been on my period for almost 2 months now i hate it sm i cant even go to the gym withhout getting freakishly dizzy after 3 sets and i have to take nasty ass iron gummies 😣😣😣

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 10/11/2025

Maple brown sugar oatmeal with homemade pumpkin creamer - SOO yummy and only 200 cals.. a bit higher calorie cal but considering it has pumpkin in it im happy

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 10/11/2025

Nearly a year clean down the fking drain

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 10/11/2025

It depends! Often small childrens foods are meant to be a little higher calorie to fuel them despite them eating so little bc of their tiny stomachs … but also meat like in nuggets are full of protein and fat, both of which add to the calories along with the density of the nuggets

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 10/11/2025

Idr what time it was like an hr ago but i had half a piece of the leftover enchiladas so smth like 300 cals??? 🤔

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 09/11/2025

Im starving ao i sjould probably eat smth a little more filling so i dont binge but im literally so scared of eating more than i already have

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 09/11/2025

12:09 pm 5 honey wheat pretzel sticks - ~75 cals

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 09/11/2025

11:13am ending 18 hr fast with an alani mini - 10 cals This flavor is so yummy but my fav is still the cherry slush

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 09/11/2025

This is the way to think!! It’s helped me sm honestly and kept me from crashing out 😭😭 im more accountable when im not stress eating from… how im eating too much… this ed stuff makes no sense sometimes i swear to god

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 09/11/2025

Ohh rightright!! Ive wanted to try this one but couldnt convince myself to with the cost >,<

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 09/11/2025

I have a feeling the brightness was bc of oxygen getting into the sample while it was drawn (classmate removed needle a little too early) bc it’s back to dark, but it’s soooo cool to see :)

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 09/11/2025

Blood pics, u can see it get brighter over time!! Label added for blood IN A VIAL, no injuries shown!!

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 09/11/2025

Total cals 1,200. Ill consider this a maintenance day since i got my blood drawn and try to restrict tighter tomorrow ❤️

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 09/11/2025

4:43 pm - enchiladas , somewhere between 400-600 cals, will say 600 to be safe

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 08/11/2025

What app is this?? The apple counter is so cuute

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 08/11/2025

2:39 - one smarties bc i got my blood drawn 3 times, 25 cals

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 08/11/2025

Omg this sounds so delicious, soups like this are one of my biggest comforts despite the cals 😭 enjoy it for me!!!!

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 08/11/2025

9:41 am - winter wonderland alani, 15 cals

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 08/11/2025

6:40 am - 2 mcdonalds hashbrowns otw to phleb school, 300 cals

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 08/11/2025

Wieiad Accountability thread :) sometimes images if i rememberrr

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 08/11/2025

She sounds like such a lovely animal ❤️ so sorry this happened. Im so sure that she loved you just as much as you loved her

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 08/11/2025

I feel nauseous thank god. I think tomorrow ill start making wieiad threads as well

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 07/11/2025

To clarify my mom is a very caring woman and will just randomly hand me food throughout the day, so i have no idea if shes giving me serving size or what 😓

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 07/11/2025

Cal estimate? I would use a food scale but im not allowed to:’)

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 07/11/2025

Also got some of the alani minis… 5 cals AND caffeinated? Dont mind if i do….

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 07/11/2025

This is terrible :( my condolences, losing a pet is so so hard.

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 07/11/2025

Cucumbers w salt and a little bit of apple cider vinegar (tastes like pickles), bell peppers, keto bread (w/anything), rice (idk why this is a safe food for me but i LOOVE rice), tuna sandwiches!!!

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🐺Rain! ᶻ 𝗓 𐰁 @dolphinzone.bsky.social · 07/11/2025

Alanis are fr my saving grace 15 cals never tasted so good 🤤

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