Time is easier to manage when you can see it.
Three ways in:
1. A timer that shows time shrinking
2. An alarm for when to start getting ready, not when to leave
3. A note of how long tasks really take
#ADHD #TimeBlindness
Digital Cortex
@digitalcortex.bsky.social
18 followers 0 following 140 posts
Carrying it all is heavy. It’s okay to put it down. 🐙
