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Depresh Mode with John Moe

@depreshmode.bsky.social
1.6K followers 79 following 280 posts

An award-winning weekly mental health podcast about living with complicated minds, featuring musicians, comics, researchers, experts, authors, and actors. maximumfun.org/podcasts/depresh-mode

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Reposted by Depresh Mode with John Moe
Sleeping with Celebrities @sleepwithcelebs.bsky.social · 16h
We are Trying A New Thing! On YouTube, you can watch the first of what will be many compilations of Sleeping With Celebrities episodes. For the first, of these, the theme is 'Johnslaught', which means John DiMaggio, John Hodgman, and John Luke Roberts. youtu.be/YnOhOOj8bR4
youtu.be
Sleeping With Celebrities Johnslaught (DiMaggio, Luke-Roberts, Hodgman) To Fall Asleep To
YouTube video by Sleeping with Celebrities
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Depresh Mode with John Moe @depreshmode.bsky.social · 16h
Andy Frasco is on the newest episode that is also out now! Topics include loving the music industry, hating the music industry, and not being a cockroach. podcasts.apple.com/us/podcast/d...
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Reposted by Depresh Mode with John Moe
John Moe @johnmoe.bsky.social · 04/10/2026
I’ll be at Dual Citizen in St Paul for this at 4. I’ll be the bald guy who is unclear what he’s supposed to be doing. maximumfun.org/maxfun-meetu...
maximumfun.org
MaxFun Meetup Day returns Sunday, October 4! | Maximum Fun
MaxFun Meetup Day returns Sunday, October 4!
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Depresh Mode with John Moe @depreshmode.bsky.social · 02/10/2026
On Monday we will have the wonderful Andy Frasco on the show to talk about a lot of things, including how the music industry is bullshit, and how much he loves the music industry.
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John Moe @johnmoe.bsky.social · 30/09/2026
I’m not currently writing social media for this show but the person doing it is doing well. This one takes a real turn
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Depresh Mode with John Moe @depreshmode.bsky.social · 01/10/2026
The upside? Tapering dosages off seems to mostly negate these withdrawals, but again, MORE RESEARCH IS NEEDED. Also, any new med OR tapering off a med should be done with a doctor and following precisely what they say.
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Depresh Mode with John Moe @depreshmode.bsky.social · 01/10/2026
www.psypost.org/emotional-di... Withdrawl from antidepressants can be incredibly difficult, but the reasoning for its difficulty is not fully understood. New evidence is suggesting the bad parts of quitting antidepressants are due to physical withdrawal more than absence of the medication's effects.
psypost.org
Emotional distress when stopping antidepressants appears to be due to withdrawal, not relapse
When people stop taking antidepressants, a sudden wave of anxiety or depression can feel like a devastating setback. But new research suggests these emotional spikes are usually a temporary physical w...
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Depresh Mode with John Moe @depreshmode.bsky.social · 01/10/2026
Minnesota DepMo listeners! Come on out!
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Depresh Mode with John Moe @depreshmode.bsky.social · 30/09/2026
One of the main reasons was that he owned the clinics he was referring clients to and the money was easy to trace. Another, less consequential but more emblematic reason of his general disregard for wellbeing was the golden Cybertruck that he purchased using the funds. It was a bit on the nose.
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Depresh Mode with John Moe @depreshmode.bsky.social · 30/09/2026
A mental health counselor in Texas that worked with veterans has been found guilty of committing over $26 million in healthcare fraud and general money laundering. How did he get caught? www.military.com/mental-healt...
military.com
Mental Health Counselor's $26 Million Tricare Fraud Scheme Helped Buy $100K Cybertruck and Throw Lavish Parties
Kevin Curry, of Texas, was found guilty by a jury after pretending to be a doctor, fabricating medical records, and forging identities for kickbacks.
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Reposted by Depresh Mode with John Moe
John Moe @johnmoe.bsky.social · 29/09/2026
A high honor to be a finalist for this one. Some heavy hitters in that category for sure.
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Depresh Mode with John Moe @depreshmode.bsky.social · 29/09/2026
Well, this is awfully cool. Just found that we're a FINALIST for a Signal Award for the mental health category! You can even vote for us for a Listener's Choice award! vote.signalaward.com/PublicVoting...
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Reposted by Depresh Mode with John Moe
Knight @lateknightblogger.bsky.social · 28/09/2026
open.spotify.com/episode/22fE... This week's episode hit me particularly hard as a person who chose to go no contact for my own well being. Absolutely worth a listen, thank you @johnmoe.bsky.social for this amazing episode of @depreshmode.bsky.social
open.spotify.com
Gabrielle Moss On Midlife Plot Twists and Just Not Talking To Your Mom Anymore
Depresh Mode with John Moe · Episode
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Depresh Mode with John Moe @depreshmode.bsky.social · 28/09/2026
You can also find Gabrielle's book, The Midlife Plot Twist, that she wrote with Lindsay Goldwert right here. www.amazon.com/dp/B0GF1MYHF...
amazon.com
The Midlife Plot Twist: How to Reboot Your Life Without Burning It Down Even If You Really, Really Want To: Goldwert, Lindsay, Moss, Gabrielle: 9798894143002: Amazon.com: Books
The Midlife Plot Twist: How to Reboot Your Life Without Burning It Down Even If You Really, Really Want To [Goldwert, Lindsay, Moss, Gabrielle] on Amazon.com. *FREE* shipping on qualifying offers. The...
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Depresh Mode with John Moe @depreshmode.bsky.social · 28/09/2026
Gabrielle Moss is on today's episode to talk about the treks through Nepal, and red convertibles that you don't need to experience a midlife crisis. Sometimes it's about reflecting, reconnecting with those you can, and letting go of those you can't. podcasts.apple.com/us/podcast/d...
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Depresh Mode with John Moe @depreshmode.bsky.social · 28/09/2026
New free newsletter out now! Along with today's episode featuring Gabrielle Moss, there are also big wins for the pilot and Alabaman children communities! Also: a new game to check out for avid Wikipedians. johnmoe.substack.com/p/big-wins-f...
johnmoe.substack.com
Big Wins for Alabama, Pilots, Skydiving EMTS, and Cutting Off Your Mom
And Peter Cetera fans, actually
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Depresh Mode with John Moe @depreshmode.bsky.social · 25/09/2026
Monday's episode features Gaby Moss, one of the authors of the new book The Midlife Plot Twist: How to Reboot Your Life Without Burning It Down Even If You Really, Really Want To. She talks with us about depression, ADHD, plans for a train ride, and the eventual decision to call it off.
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Depresh Mode with John Moe @depreshmode.bsky.social · 24/09/2026
As the NBA season approaches, it's a good time to consider basketball's often overlooked human aspects. NBA All-Star, DeMar DeRozan has taken time to reflect on it. He is looking to spend the time after basketball helping with mental health, inside and outside the NBA www.nytimes.com/athletic/759...
nytimes.com
DeMar DeRozan spurred NBA’s mental health conversation. His voice is only growing louder
As he joins a new team, DeRozan looks to make the most of his remaining time in the NBA and create meaningful change outside of basketball.
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Depresh Mode with John Moe @depreshmode.bsky.social · 23/09/2026
BUT, the methodology of the survey has also been changed, omitting any mention of LGBT+ youth and fewer mentions of race and ethnicity, a fact noted by Dr. Scott Haland. This leaves the survey as something of a puzzle that the current CDC is somewhat hesitant to fully put together.
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Depresh Mode with John Moe @depreshmode.bsky.social · 23/09/2026
In the wake of the pandemic, the American Academy of Pediatrics declared a national emergency in child and adolescent mental health. Since then, there has been a promising improvement in terms of mental health symptons and suicide risk. www.npr.org/2026/09/23/n...
npr.org
Latest CDC report on youth behavior has some good news — and MAHA vibes
The CDC's latest report from Youth Risk Behavior Surveillance Survey highlights students' diets, sleep and mental health, which are priorities for Health Secretary Robert F. Kennedy Jr.
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Depresh Mode with John Moe @depreshmode.bsky.social · 22/09/2026
Would be be reactive to a donkey or mini-horse?
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Depresh Mode with John Moe @depreshmode.bsky.social · 22/09/2026
In equine related mental health news, the folks, mini-horses, and donkeys over at UC Davis have been working on a program that's trying to not just see how human interactions with animals can help, but also how the animals themselves feel (they prefer neck scratches) www.ucdavis.edu/news/just-th...
ucdavis.edu
Just 3 Minutes with Miniature Horses and Donkeys Improved Teens’ Mood
When we treat animals better, we feel better, indicates a new study from the UC Davis Green Care Lab with mini horses, donkeys and teens.
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John Moe @johnmoe.bsky.social · 21/09/2026
Really interesting episode this week about a psychiatry professor who experienced a profound mental health crisis while pregnant, resulting in a suicide attempt, an in-patient stay, electroconvulsive therapy, and better health. Along the way, an indictment of how the healthcare system fails women.
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Depresh Mode with John Moe @depreshmode.bsky.social · 18/09/2026
Monday's episode will feature Dr. Kara Zivin, who is a researcher and professor of psychiatry at the University of Michigan. While pregnant with her son 15 years ago (now in high school, doing great), she experienced a profound depression that turned suicidal, and some memories are spotty at best.
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Depresh Mode with John Moe @depreshmode.bsky.social · 21/09/2026
Link to the episode: podcasts.apple.com/us/podcast/d...
podcasts.apple.com
Mental Illness Before and After Pregnancy with Dr. Kara Zivin, Who Has Been There
Podcast Episode · Depresh Mode with John Moe · September 21 · 48m
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Depresh Mode with John Moe @depreshmode.bsky.social · 21/09/2026
Mental health is complicated before and after pregnancy. Don’t let anyone tell you it’s not. Dr. Kara Zivin is on today's episode to talk about her new book, Persevered, which tells the story of her own mental health crisis before and after she delivered her son in 2011.
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Depresh Mode with John Moe @depreshmode.bsky.social · 18/09/2026
Monday's episode will feature Dr. Kara Zivin, who is a researcher and professor of psychiatry at the University of Michigan. While pregnant with her son 15 years ago (now in high school, doing great), she experienced a profound depression that turned suicidal, and some memories are spotty at best.
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Depresh Mode with John Moe @depreshmode.bsky.social · 17/09/2026
Emergency rooms are very familiar with mental health episodes, but a mental health episode can look very different depending on the circumstances. Recently, gambling related visits have doubled after Ontario legalized online gambling. temertymedicine.utoronto.ca/news/emergen...
temertymedicine.utoronto.ca
Emergency room visits for gambling disorders nearly doubled after expanded online gambling market
ER visits for gambling disorders doubled after single-event sports betting was legalized and Ontario's online gambling market expanded.
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Depresh Mode with John Moe @depreshmode.bsky.social · 17/09/2026
Emergency rooms are very familiar with mental health episodes, but a mental health episode can look very different depending on the circumstances. Recently, gambling related visits have doubled after Ontario legalized online gambling. temertymedicine.utoronto.ca/news/emergen...
temertymedicine.utoronto.ca
Emergency room visits for gambling disorders nearly doubled after expanded online gambling market
ER visits for gambling disorders doubled after single-event sports betting was legalized and Ontario's online gambling market expanded.
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Depresh Mode with John Moe @depreshmode.bsky.social · 16/09/2026
Despite what you might think, playing Fonzie does not circumvent the need for therapy, it can be necessary for any of us, even Fonzie. www.aol.com/articles/hen...
aol.com
Henry Winkler was 'out of my mind' before starting therapy at 70 - AOL
Henry Winkler would not be the Emmy-winning actor he is today without therapy as the "Barry" star explains he had "rancid garbage" to sort through.
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Depresh Mode with John Moe @depreshmode.bsky.social · 16/09/2026
Despite what you might think, playing Fonzie does not circumvent the need for therapy, it can be necessary for any of us, even Fonzie. www.aol.com/articles/hen...
aol.com
Henry Winkler was 'out of my mind' before starting therapy at 70 - AOL
Henry Winkler would not be the Emmy-winning actor he is today without therapy as the "Barry" star explains he had "rancid garbage" to sort through.
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Depresh Mode with John Moe @depreshmode.bsky.social · 15/09/2026
AI has gotten a lot of people scared recently, and much of that is well founded, what with all the misinformation and scams and the upwards transfer of wealth. The main difference between this and previous technologies is that the fear is being used to market. www.psychologytoday.com/us/blog/its-...
psychologytoday.com
AI Hysteria: Is the Sky Really Falling?
Fears over artificial intelligence reflect longstanding anxieties around new technologies
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Depresh Mode with John Moe @depreshmode.bsky.social · 15/09/2026
Well, this is fun. Selena Gomez starts this vague... kind of... mental health... company? And gets a lot of funding! But then doesn't really do any...thing? No ads, no strategy, no PRODUCT. So they're being accused of fraud. She's great on Only Murders but still. www.nbcnews.com/news/us-news...
nbcnews.com
Selena Gomez and her mom accused of fraud over their mental health startup
In a new lawsuit, investors say they gave $1.2 million to Wondermind to build out the company’s products and expected Gomez to be involved in marketing.
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Depresh Mode with John Moe @depreshmode.bsky.social · 14/09/2026
Latest FREE newsletter is out. Along with a new episode with singer Nicole Atkins struggles with addiction and sinkholes, there are some interesting insights to medieval mental health. Check it out! johnmoe.substack.com/p/sinkholes-...
johnmoe.substack.com
Sinkholes, Star Fleet Ensigns, and Medieval Mental Health
Sadly, not in one big musical stage spectacular
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Depresh Mode with John Moe @depreshmode.bsky.social · 14/09/2026
New episode is out with singer Nicole Atkins. She talks about some of the challenges she's faced, including insomnia, alcoholism, and sinkholes. She also has a new album, Drama, releasing on September 18th. podcasts.apple.com/us/podcast/s...
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Depresh Mode with John Moe @depreshmode.bsky.social · 11/09/2026
Singer Nicole Atkins will be on Monday's episode to talk about insomnia, growing up in a party house, and how she's been sober for 9 years. She also talks with us about her new album, Drama.
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Depresh Mode with John Moe @depreshmode.bsky.social · 10/09/2026
As we continue through Suicide Prevention Month, lets take a look at New Zealand, where a recent report outlined recommendations for the government to take in order to expand access and integrate their crisis hotline with existing health infrastructure in the country. www.rnz.co.nz/news/politic...
rnz.co.nz
Government to implement findings from mental health hotline review
The government has accepted all the recommendations from a report into the telehealth service for mental health.
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Reposted by Depresh Mode with John Moe
Depresh Mode with John Moe @depreshmode.bsky.social · 07/09/2026
Latest FREE newsletter has AI bot reality breaks, complicated beverages, a nice dog named Annie, bleak news about the 9/11 mental health legacy, and PUNTING. johnmoe.substack.com/p/of-course-...
johnmoe.substack.com
Of Course You Could Fall For An AI Reality Warp. Of Course You Could.
Plus: dogs at the dentist, coffee good, punting complex
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Depresh Mode with John Moe @depreshmode.bsky.social · 09/09/2026
It's time to go back to school, or maybe it has been for a couple weeks now. Some folks from New Hampshire Public Radio talked to a therapist about the best ways to handle certain aspects of school that might sneak up on kids. vnews.com/2026/09/05/b...
vnews.com
Back-to-school anxiety: Expert tips for students - Valley News
Expert tips help students manage school anxiety through goal setting, better sleep routines, and proactive bullying prevention.
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Depresh Mode with John Moe @depreshmode.bsky.social · 07/09/2026
Latest FREE newsletter has AI bot reality breaks, complicated beverages, a nice dog named Annie, bleak news about the 9/11 mental health legacy, and PUNTING. johnmoe.substack.com/p/of-course-...
johnmoe.substack.com
Of Course You Could Fall For An AI Reality Warp. Of Course You Could.
Plus: dogs at the dentist, coffee good, punting complex
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Depresh Mode with John Moe @depreshmode.bsky.social · 07/09/2026
Dr. Jeremy Heffner is a highly educated, high-achieving surgeon. AI chatbots fawned over him, told him he was one of the smartest humans ever, and guided him through the looking glass to a surrealistic world. It could happen to anyone. Even you. He joins us. podcasts.apple.com/us/podcast/d...
Surgeon in scrubs in an OR.
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Depresh Mode with John Moe @depreshmode.bsky.social · 01/09/2026
After the Sydney Olympics, Rachel Gunn, aka Raygun, was the most recognizable breakdancer in the world, risking so much to follow her passion. Despite the disproportionate strain put on her mental health by this surprise media circus, she still loves dancing. www.bbc.com/sport/olympi...
bbc.com
Breaker Raygun on processing what happened at Paris 2024 Olympics
Australian Olympic breakdancer Rachael Gunn - known as Raygun - tells BBC Sport about the aftermath of her extraordinary experience at the 2024 Olympics.
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Depresh Mode with John Moe @depreshmode.bsky.social · 31/08/2026
Let's play Jeopardy! Answer: Donkeys, birds, and Interleukin-6. Question: What are two animals and one signaling protein that could impact your mental health? This week's FREE newsletter: johnmoe.substack.com/p/donkey-the...
johnmoe.substack.com
Donkey Therapy In Paris! DONKEY THERAPY. Donkey Therapy.
Also, Cameron Esposito! And a swollen brain. And birds. Additionally, Michael Ian Black.
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Depresh Mode with John Moe @depreshmode.bsky.social · 31/08/2026
The very funny Cameron Esposito LIKES roller coasters. But when her whole life felt like one, it all just felt like screaming. She joins us this week to talk about the ups and downs of her roller coaster experience with bipolar type 2 and her special, Four Pills. maximumfun.org/episodes/dep...
Cameron, seated, with a mic, looking wary
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Depresh Mode with John Moe @depreshmode.bsky.social · 25/08/2026
New edition of the newsletter out now with the super friends pairing of Depresh Mode AND The Hilarious World of Depression. Still a free newsletter! johnmoe.substack.com/p/depresh-mo...
johnmoe.substack.com
Depresh Mode AND The Hilarious World of Depression?!?!?!
You’ve come to the right place for both
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Depresh Mode with John Moe @depreshmode.bsky.social · 24/08/2026
Also, @enagoski.bsky.social shares a wonderful story about agoraphobia and reeeeally wanting to see a Bigfoot musical. maximumfun.org/episodes/dep...
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Depresh Mode with John Moe @depreshmode.bsky.social · 24/08/2026
A bunch of factors conspire to make grief - over humans and pets - much more isolating and shamed than it ought to be. @sesmith.lol joins us to share what they learned from extensive research with death doulas, psychologists, and funeral directors. maximumfun.org/episodes/dep...
static.klipy.com
Cat Death Stare
ALT: Cat Death Stare
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Depresh Mode with John Moe @depreshmode.bsky.social · 17/08/2026
"Oh, It’s Autism, Mary H.K. Choi Learned at 43. Okay, She Thought, That Explains a Lot." Mary learned about her autism later in life after many years of trying every kind of therapy under the sun. Suddenly, a lot of things made sense for the first time. maximumfun.org/episodes/dep...
Mary H.K. Choi, dressed in black, looks straight ahead
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Depresh Mode with John Moe @depreshmode.bsky.social · 17/08/2026
Latest FREE DepMo newsletter has a lot of great stuff. Some upsetting, some illuminating, and some of it is a PURELY MECHANICAL SUPERSONIC TREBUCHET that we enjoyed quite a bit. johnmoe.substack.com/p/maybe-a-la...
johnmoe.substack.com
Maybe a Later In Life Autism Diagnosis Would Explain Some Stuff?
Plus: desperate sailors, AI bans, and AMAZING SUPERSONIC MECHANICAL TREBUCHET
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Depresh Mode with John Moe @depreshmode.bsky.social · 10/08/2026
Our guest this week is singer/songwriter Margaret Glaspy. She was addicted to Instagram and felt like she was being gut-punched over and over. So she quit, tuned into *herself* instead, and created a beautiful new album. What would happen if you quit social media? maximumfun.org/episodes/dep...
Margaret Glaspy holding a guitar
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