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Del

@delboy1978.bsky.social
891 followers 1.2K following 456 posts

Traithlon and Runner Dad to kiddo Autistic

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Del @delboy1978.bsky.social · 10/10/2026
I was!!
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Del @delboy1978.bsky.social · 10/10/2026
Sadly hotels have the audacity to have check out times
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Del @delboy1978.bsky.social · 10/10/2026
Spose better get up zzzz
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Del @delboy1978.bsky.social · 10/10/2026
Good night at DILF london
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Del @delboy1978.bsky.social · 05/10/2026
Working away for a couple of days so #mcm is a hotel pic 📸 📷
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Del @delboy1978.bsky.social · 04/10/2026
Nice afternoon for another run. 8miles around nature reserves and country. Lovely.
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Del @delboy1978.bsky.social · 03/10/2026
Spot of cycling and running this afternoon 😀
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Del @delboy1978.bsky.social · 03/10/2026
👋👋👋👋
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Del @delboy1978.bsky.social · 03/10/2026
Looks great on you 👍 😀
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Del @delboy1978.bsky.social · 03/10/2026
Good morning. Happy Saturday ♥️
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Del @delboy1978.bsky.social · 01/10/2026
Went out for a 7 mile run instead of lazing round the house. ...lovely day 4 it.
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Del @delboy1978.bsky.social · 01/10/2026
Day off today. Gonna do nuffin. Probably eat
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Del @delboy1978.bsky.social · 26/09/2026
👌
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Del @delboy1978.bsky.social · 25/09/2026
Been awake since 4am. 😒😴😒😴😒😴😒
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Del @delboy1978.bsky.social · 25/09/2026
static.klipy.com
Jarry enthusiastically waves 'ME!'
ALT: Jarry enthusiastically waves 'ME!'
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Del @delboy1978.bsky.social · 19/09/2026
Chilling out. . . Well im watching murder docs too
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Del @delboy1978.bsky.social · 19/09/2026
And said hello to these two 🐦
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Del @delboy1978.bsky.social · 19/09/2026
Up early for a long run 🏃‍♀️ 12k ✔️
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Del @delboy1978.bsky.social · 18/09/2026
I love #athletics but feel #Athlos is over the top.
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Del @delboy1978.bsky.social · 17/09/2026
Day off work today so been pottering about and now watching the new Monster series!
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Del @delboy1978.bsky.social · 14/09/2026
Its those three fabulous gents again @onlyconnectquiz.bsky.social #onlyconnect again!
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Del @delboy1978.bsky.social · 14/09/2026
Happy #monochromemonday #mcm 👌
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Del @delboy1978.bsky.social · 13/09/2026
Up early doors today for the Milton Keynes Triathlon. Now laying on the sofa cos I ache 🙃
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Del @delboy1978.bsky.social · 12/09/2026
Haha helloooo
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Del @delboy1978.bsky.social · 12/09/2026
Morning. Got to get up as we are going to MK Pride and I am being forced to go to IKEA too. For no reason. 🏳️‍🌈🏳️‍⚧️
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Reposted by Del
Count Binface @countbinface.bsky.social · 09/09/2026
You might have to turn up for the results of this one, Nige.
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Del @delboy1978.bsky.social · 07/09/2026
7 years married today ♥️ #mcm #monochromemonday
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Del @delboy1978.bsky.social · 05/09/2026
Lee Anderson agreeing with violence against women here. #reform #reformUK
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Del @delboy1978.bsky.social · 05/09/2026
Worth mentioning that Nigel Farage laughed and said something on the lines of she looked like she was gonna give herself an injury... cunt
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Del @delboy1978.bsky.social · 05/09/2026
The police have got involved. The guy with the walking stick attacked at least two protesters with his walking cane.
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Del @delboy1978.bsky.social · 05/09/2026
Morning. 👋
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Del @delboy1978.bsky.social · 03/09/2026
Hope this is the downfall of them.
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Del @delboy1978.bsky.social · 31/08/2026
#mcm
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Del @delboy1978.bsky.social · 31/08/2026
Up early for a walk.out in the country
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Del @delboy1978.bsky.social · 29/08/2026
2hrs on @gozwift.bsky.social
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Del @delboy1978.bsky.social · 29/08/2026
Thanks Ben ♥️
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Del @delboy1978.bsky.social · 29/08/2026
Gay powers restored. Hair did !
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Del @delboy1978.bsky.social · 16/08/2026
Suns out tits out
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Del @delboy1978.bsky.social · 16/08/2026
Relaxing on the beach ⛱️
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Del @delboy1978.bsky.social · 16/08/2026
Morning walk by the sea 🌊
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Del @delboy1978.bsky.social · 15/08/2026
Morning run by the seafront today.
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Del @delboy1978.bsky.social · 14/08/2026
Happy Friday. First day of 12 days off work, off to Somerset for a few days with the family
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Reposted by Del
Count Binface @countbinface.bsky.social · 14/08/2026
I came first in the Clacton by-election! Of the candidates who bothered to turn up for the results. Here is my victory speech!
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Del @delboy1978.bsky.social · 14/08/2026
You mean cunt
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Del @delboy1978.bsky.social · 14/08/2026
So a 5 million pound security budget still wasn't enough to protect him over a "threat". #nigelfarage #Clacton #reformuk
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Del @delboy1978.bsky.social · 14/08/2026
Hes such a thick cunt
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Del @delboy1978.bsky.social · 14/08/2026
Im sure 5 million pounds worth of security would have thwarted any attackers 🤔
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Del @delboy1978.bsky.social · 11/08/2026
Morming walk before work starts. Urgh
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Del @delboy1978.bsky.social · 10/08/2026
#mcm #monochromemonday
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Del @delboy1978.bsky.social · 09/08/2026
Morning 👋👋
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