Connect Day One to thousands of apps you already use to streamline the way memories, ideas, and important information flow into your journal.

Automatically import your Strava activities as journal entries in Day One and bring your fitness journey to life with maps, photos, stats, and stories.

Experience a refreshed interface, on-device AI journaling tools, and new prompts for creativity in the latest version of Day One.

The Day One browser extensions for Chrome and Firefox help you quickly send web links, text highlights, and notes to your Day One journal.

Discover themed journaling prompts, AI summary tools, and a faster way to join Labs—all inside the app.

Quick Start makes it easier to begin. Labs brings new ways to reflect. New in Day One for iOS, version 2025.13. See what's new →

John Dumas has made journaling a consistent part of his daily routine for the past three and half years. A former IT professional, John is now pursuing a career as a writer. In this interview, we aske...

In this episode, Dr. David Rosmarin, associate professor at Harvard Medical School and author of Thriving with Anxiety, offers a hopeful and practical reframe of how we understand and respond to anxie...

Discover how to keep a private, beautifully organized book journal using Day One and Apple Shortcuts. Log your reading history, notes, ratings, and cover images effortlessly—perfect for readers who wa...

We believe that everyone deserves the freedom to journal the way they want, whether that’s documenting everyday moments, organizing thoughts across

The Windows version gets free syncing, for now.

Day One, the trusted journaling app for over a decade, is now on Windows—so you can capture your stories on any device.

Exciting news for Windows users—we’re launching a brand-new Day One Windows app, and we need your help!

From changing fonts, adjusting colors, or even customizing layouts with code, Arc opens up several helpful customization options to customize your experience.

Explore 100+ journaling ideas to inspire your writing, reflections, and memory keeping this year in this ultimate guide to journaling.

Tips from writers, artists and a social worker that might make the practice less daunting.

Day One Prompt

Day One Prompt

Save time and enhance security by connecting your mobile app to the web in one quick step.

Grief Recovery Specialist Agnes Kowalski reveals how journaling can help navigate loss, honor memories, and transform pain into self-compassion.

We regret to inform you that, starting December 4, 2024, Instagram no longer allows apps to import content through the Instagram Basic Display API. This

YouTube video by Sketchbook Skool

Take a thoughtful journey through the highlights, lessons, and growth of the past year. For 14 days, you’ll receive daily email journal prompts designed to help you reflect on your experiences and set...