iiinova — where your digital self keeps evolving

Reposted by David Lennard

allyann @allyann.bsky.social · 27/07/2023

📍 ♿️ #Disability feed pinned post 📍 Any post that contains the keywords of disability, #disability, #pwd, #NDIS, #accessibility, and ♿ will be picked up in this feed. Please ensure that you also like - ♡ - the #Disability feed so that it remains in the top 50 Discover Feeds list.

2386649692

David Lennard @davidlennard.bsky.social · 25/06/2026

Sold any mugs recently, amigo? My X account was hacked in March. Pain in the ass. Anyway I've been busy getting my project together for chronic disease/cancer. V excited! How have you and the fam been? Job still going well? Teef? 🫂

210

David Lennard @davidlennard.bsky.social · 08/07/2025

GM Everyone 😊 (I'm so far behind here on bluesky) It's not easy to insulate oneself from all the horridness, but with practice it can be done. Finding practices that bring calm and balance makes for a more resilient mind, a lighter heart, and a life anchored in peace ☮️ #tuesdaymorningvibes

060

Reposted by David Lennard

Graham Holmes @grahamholmes.bsky.social · 13/06/2025

Framed by red rock giants, this shot from Monument Valley captures the spirit of the Southwest. Navajo land, epic skies, and timeless scenery. A dream for any landscape photographer. Been there or still on your list? #MonumentValley #LandscapePhotography

814812

David Lennard @davidlennard.bsky.social · 11/06/2025

Good morning everyone 😊 Rising above the forest can help lead the way 💠 Make it a brilliant Wednesday! #Wednesdayvibe #exploremore #photography #cancerwarrior #multiplemyeloma #disability

A scenic landscape featuring red rock formations and a prominent rock butte in the distance, surrounded by lush green valleys and rolling hills under a partly cloudy blue sky. Photography by: David Lennard ©2025

1710

David Lennard @davidlennard.bsky.social · 10/06/2025

Good morning 😊 "Ain't no mountain high enough, ain't no valley low enough, ain't no river wide enough, to keep me from getting to you, babe." #exploremore #love #photography #disability #arizona

A stunning landscape of Sedona, Arizona, featuring iconic red rock formations rising dramatically from lush green hills under a dramatic sky filled with towering clouds. The scene includes layered mountain ridges fading into the distance, bathed in soft light, showcasing the natural beauty and rugged terrain of the area.
Photography by: David Lennard ©2025

0123

David Lennard @davidlennard.bsky.social · 10/06/2025

Evening meander through the wilderness 😊 A peaceful way to end the day #photography #MentalHealth #cacti #wildflowers #disability #exploremore

A desert landscape at sunset with a cluster of green prickly pear cacti in the foreground, surrounded by sparse grasses and scattered purple wildflowers. The background features more desert vegetation and trees, illuminated by the warm, golden light of the setting sun.
Photography by: David Lennard ©2025

0220

David Lennard @davidlennard.bsky.social · 09/06/2025

Thank you Natalie. I missed this ☮️

010

Reposted by David Lennard

Mommy Has Cancer @mommyhascancer.ca · 27/05/2025

As cancer patients, we know the ups and downs we all experience. Sometimes, it’s the smallest things—a smell, a photo, a song—that stir deep feelings. Let’s reflect together on this emotional rollercoaster. How do you deal with living with cancer? Read👇 for a glimpse into how I deal with it.

342

David Lennard @davidlennard.bsky.social · 09/06/2025

Thank you, Carlos ♦️ Now do X 😂

110

Reposted by David Lennard

Carlos28355.art 🏳️‍🌈🫂 @carlos28355.art · 08/06/2025

Clear Skies Ahead 1/1 Listed on manifoldxyz Gallery gallery.manifold.xyz/clearskies

011

David Lennard @davidlennard.bsky.social · 07/06/2025

Shinrin-yoku 👌🏽 Caught this on the way home from an already adventurous early morning hike, swerving off the highway at the first dirt road that came along. I sat here for a while, watching the scene unfold, and the last of the nocturnal wildlife scurry home. #exploremore #mentalhealth #Photography

A vibrant desert landscape at sunrise, featuring red rock formations in the distance under a colorful sky streaked with pink, orange, and purple clouds. The foreground includes dry grasses, shrubs, and a leafless tree on the right, with scattered green bushes and a small red dirt path winding through the scene.
Photography by: David Lennard ©2025

060

David Lennard @davidlennard.bsky.social · 06/06/2025

Take the long way home and let nature heal your mind. Studies show nature reduces anxiety, lowers cortisol, and boosts serotonin - key for mental well-being. (citations in ALT) Slow down, breathe, and soak in the tranquility of the landscape. #MentalHealth #Photography

Citations:
Kaplan, R., & Kaplan, S. (1989). The Experience of Nature: A Psychological Perspective. Cambridge University Press. This book discusses the restorative effects of nature on mental health, including reduced stress and improved mood.
Additionally, a study supporting nature's impact on cortisol and serotonin levels:
Bratman, G. N., Hamilton, J. P., & Daily, G. C. (2012). The impacts of nature experience on human cognitive function and mental health. Annals of the New York Academy of Sciences, 1249(1), 118-136. https://doi.org/10.1111/j.1749-6632.2011.06400.x

1101

David Lennard @davidlennard.bsky.social · 01/06/2025

It's the same everywhere to an extent, sadly. People just turn away.

010

David Lennard @davidlennard.bsky.social · 01/06/2025

Rock Springs Arizona This is tough terrain to traverse, especially in summer. Cacti, snakes, scorpions, mountain lions, javelinas, and blisteringly hot. Very peaceful though 😊 #photography #sundayvibes #disability #mentalhealth

180