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Reposted by Dale Whelehan

TCD School of Psychology @tcdpsychology.bsky.social · 13/07/2026

Applications are now open for the short course on "Workplace Wellbeing": www.tcd.ie/cihs/courses... #psychology #wellbeing #shortcourse #skills #Workplace @daleford.bsky.social

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Reposted by Dale Whelehan

The Bookseller @thebookseller.com · 29/04/2026

Orion Ignite has pre-empted world all-language rights to It’s About Time by Dale Whelehan in a ‘major’ deal from Gideon Pine at Inkwell Management Literary Agency 👇 #BookSky

ebx.sh

Orion Ignite pre-empts Dale Whelehan’s ‘groundbreaking’ book on time

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Reposted by Dale Whelehan

TCD School of Psychology @tcdpsychology.bsky.social · 12/01/2026

"Why so many of us feel we never have enough time – and what we can do to take back control" - Dr Dale Whelehan, writes for the Irish Independent. Read the full article below: ow.ly/T82M50XVp0U #psychology #trinitycollegedublin @daleford.bsky.social

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Reposted by Dale Whelehan

TCD School of Psychology @tcdpsychology.bsky.social · 15/10/2025

"Is the world as bleak as we think it is?" - Listen to Dr Dale Whelehan, Assistant Professor at Trinity College Dublin, School of Psychology on Newstalk Radio. Dale Whelehan www.newstalk.com/podcasts/highlight…

newstalk.com

Is the world as bleak as we think it is? | Newstalk

The news, so often filled with doom and gloom, can leave us feeling like we are living in an unpr...

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Dale Whelehan @daleford.bsky.social · 20/03/2025

"Managing upwards is going to make your life easier. Don’t assume that management has all the answers. They’re probably just as lost". 🤷‍♂️ Catch my thoughts in with @apnews.com this week ⬇️ 🗞️ apnews.com/article/work...

apnews.com

If you’re feeling lost at work, speak up. Clarity and feedback can put you on the right path

A growing number of workers are feeling lost since the pandemic struck and changed the way we work and the goals of many organizations. Employee engagement is falling.

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Dale Whelehan @daleford.bsky.social · 13/11/2024

Globally, this proves that productivity isn’t about hours worked. With rising burnout, the 4 Day Week provides a sustainable solution for businesses and employees alike.

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Dale Whelehan @daleford.bsky.social · 13/11/2024

Europe is at a tipping point: With labor shortages, burnout, and work-life balance challenges, Germany’s success offers a blueprint for systemic change across the EU.

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Dale Whelehan @daleford.bsky.social · 13/11/2024

43 companies, 900+ employees, and six months of data delivered game-changing results. And we’re just getting started! More exciting findings, including hair cortisol analysis, are pending, which, as a behavioral science nerd, I find particularly exciting!

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Dale Whelehan @daleford.bsky.social · 13/11/2024

Stronger community connections and better integration between personal and professional lives 💪 Germany’s first large-scale 4 Day Week (4DW) trial is shaking up how we work across Europe.

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Dale Whelehan @daleford.bsky.social · 13/11/2024

CONNECTION & COMMUNITY 👪 More time for family, friends, and personal well-being 🌿 34% of companies offered a full extra day off, with 85% enjoying a consistent day off each week (most opting for Friday) 🎉

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Dale Whelehan @daleford.bsky.social · 13/11/2024

HEALTH & WELL-BEING 🧘‍♂️ 89 fewer stress minutes per week (tracked via smartwatches) ⌚ +1,848 steps per week and 24.45 more active minutes 👟 38 more minutes of sleep per week 😴, with 82% of employees wanting the 4DW to continue Stress dropped, and work-life balance improved

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Dale Whelehan @daleford.bsky.social · 13/11/2024

60% of companies applied the 4DW across their entire workforce Productivity rose significantly: 7.69 vs. 6.83 in control groups Recruitment and retention improved, making 4DW a key competitive advantage 🔥

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Dale Whelehan @daleford.bsky.social · 13/11/2024

🙌🇩🇪 NEW 4 DAY WEEK PILOT RESULTS JUST DROPPED – And this time, it's Germany! 🙌🇩🇪 🔽 BUSINESS IMPACT 🏢 73% of companies plan to continue the 4DW beyond the trial Despite a 20% reduction in work hours, revenue and profit stayed stable 📈

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