iiinova — where your digital self keeps evolving

The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 17/09/2026

Sexual health webinar on Thursday, September24, at noon on zoom! Open to students, faculty, and staff of the CUNY community. Sign up with the QR code.

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 10/09/2026

Flu Vaccine Clinic with Walgreens Wednesday, 9/30, 1pm - 6pm, Skylight Room Tuesday, 10/6, 11am - 2pm, 9205/9206 Thursday, 11/19, 11am - 2 pm, C201-202 We will offer on-site Flu vaccines to students in partnership with Walgreens!

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 10/09/2026

Movement Reset Workshop: Full-Body Mobility & Posture Support for Graduate Students Tuesday, 9/22, 11am - 12:30pm, Room 9205 Relieve neck, shoulder, and lower back tension with simple spinal and hip mobility flows, posture resets, and breathwork, with Leigh Cohen!

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 10/09/2026

Coming up next Thursday, and on a Thursday every month through December: Free HIV and Hep C Rapid Testing for Students, in partnership with @ryanhealthnyc.bsky.social Thursday, 9/17, 11am - 2pm, C198 10/22, 11am - 2pm, Skylight Room 11/12, 11am - 2pm, Room 9205/9206 12/10, 11am - 2pm, C198

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 07/07/2026

Greetings Students! We would like to remind you that the Wellness Center is open to serve you through the summer months. We have some support groups with space available, and new offerings which will kick off in the Fall! Visit gc.cuny.edu/scs @thegraduatecenter.bsky.social

Flyer for First-Generation Graduate Student Support Group, Black-Identified Graduate Student Academic Support Group, and Latinx/o/a/é Graduate Student Academic Support Group

Flyer for Neurodivergent Graduate Student Support Group and Chronic Illness Support Group.

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 08/06/2026

We would like to remind students that the Wellness Center is open to serve you through the summer months. We have support groups with space available, and new offerings kicking off in the Fall! Full list of support groups and their descriptions: www.gc.cuny.edu/scs @thegraduatecenter.bsky.social

Self-care summer challenge graphic. Try Affirmation, Make a Vision Board, Cook Your Favorite Meal, Walk in Nature, Breathe Deeply, Write a Journal, Light Your Favorite Candle, Exercise or Yoga, Write 5 Things You Love.

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Reposted by The Wellness Center | CUNY Graduate Center

The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 27/01/2026

Latina Health Project Workshop on Nutrition Wednesday, 2/18 2-3 pm Room 9205 Open to all GC and J-school students. Email healthed@gc.cuny.edu with your GC or J-school email to register. Learn more: latinahealthproject.org

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 13/02/2026

New York City's first free (pop-up) grocery store, called “The Polymarket,” is open this weekend at 137 7th Avenue South, New York, NY, 10014. The store will be in downtown Manhattan, fully stocked, open to all New Yorkers, and requires no purchase.

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 27/01/2026

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 26/01/2026

What is the 1115 Waiver? This statewide initiative helps Medicaid members access free services such as healthy meal delivery, housing support, transportation assistance, and care coordination. Call 212-633-9300 or use the QR code to learn more.

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 11/12/2025

Have you checked out any of our latest Wellness Videos? www.gc.cuny.edu/student-coun...

Flyer for Wellness Videos depicting facilitators Zeina Kamareddine, M.A. and Lucy Liotta, M.A.

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 14/11/2025

In recognition of World AIDS Day, Student Health Services is partnering with GMHC to offer: Free STI and Rapid HIV Testing Wednesday, 12/3 11am - 2pm, on the C-level. Open to GC and J-school students. To register, email healthed@gc.cuny.edu with your GC or J-school email.

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 14/11/2025

Support space designed to offer Asian-identified students space to process thoughts and feelings, get feedback and support on individual and collective experiences, and develop organizational skills and self-care strategies, all while building community. Interested? www.gc.cuny.edu/student-coun...

Flyer for Asian Graduate Student Academic Support Group depicting facilitators Allison Qiang and Shibani Datta, Clinical Fellows for Student Counseling Services

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 11/11/2025

Beyond "Are You Okay?": Meaningful Mental Health Conversations Monday, 11/24 at 1:30pm | GC Room 9207 After a short presentation, students who feel comfortable are invited to share (anonymized) situations of people who you are concerned about and together we will discuss different ways to help.

Flyer for workshop depicting facilitators Arielle Shanok, PhD and Shibani Datta, MA

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 10/11/2025

Supporting International Students in the Cross-Cultural Adjustment Process Thursday 11/20 at 4:30PM via Zoom This workshop aims to provide a space for international students to come together and reflect on their experiences in the U.S., both on and off campus. gc-cuny-edu.zoom.us/meeting/regi...

Flyer for workshop depicting facilitators Vivi Wei-Chun Hua, Psy.D. and Zeina Kamareddine, M.A.

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 04/11/2025

Student Health Services is partnering with Ryan Health to offer free rapid HIV Testing and Blood Pressure + Glucose Screenings. Monday, November 17 1pm - 5pm Rooms 9206/9207 To register, email healthed@gc.cuny.edu with your GC or J-School email address www.gc.cuny.edu/events/free-...

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 23/10/2025

SNAP/EBT Info Session & Food Insecurity Workshop Led by the Wellness Center’s Health Education Coordinator Monday, November 3 Noon to 1pm Room 9207 (Hybrid Event: Zoom link available by request) www.gc.cuny.edu/events/snape...

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 23/10/2025

Free flu vaccine clinic tomorrow, Friday, October 24th, 10 am - 1pm at Paragon Sports (Union Square), presented by Karpas Health Mount Sinai Link to register: tinyurl.com/ycyz3w8k

l.instagram.com

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 16/10/2025

Navigating Graduate School for Students with Disabilities October 28, 2025 at 2PM via Zoom Facilitated by: Clare Wilson & Ryan Savino, LCSW GC and J-School students register here: gc-cuny-edu.zoom.us/.../n-bgZfdI... @thegraduatecenter.bsky.social

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 26/09/2025

Students of the GC & J-School, please submit a request for services form if you are interested in joining a free support group: www.gc.cuny.edu/scs Current groups with space available: Black Graduate Students Group & Asian Graduate Student Academic Support Group. @thegraduatecenter.bsky.social

Flyer for Black Graduate Students Support Group

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 25/09/2025

Coming up in two weeks! Join us for a Sahaja Kundalini Yoga Meditation on Thursday, October 9, from noon to 1pm in person at the GC, room 9207. Image: Illustration of the chakras, or energy centers in the body To reserve your spot, email healthed@gc.cuny.edu Open to GC and J-school students

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 11/09/2025

Virtual Fall Ergonomics Workshop Tues, September 30th @ 2 PM The interactive session will offer practical strategies for creating a workspace that supports your body and efficiency. Open to staff and students. Register here: zoomgov.com/meeting/register/6WCI7mw4S-Sb5QnYLy6w8A#/registration

zoomgov.com

Meeting Registration - Zoom

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Reposted by The Wellness Center | CUNY Graduate Center

GC Writing Center @writingcentergc.bsky.social · 29/08/2025

Graduate school is hard! In addition to seeking writing support from us, visit @cunygcwellness.bsky.social 's website to learn more about services, events, and programming focused on supporting your physical and mental health @thegraduatecenter.bsky.social . Here's the link: buff.ly/bKBOIoy

gc.cuny.edu

Wellness Center

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 04/09/2025

Fall yoga, free for students, faculty, and staff with Michelle Morrison this semester! Options for both in-person and Zoom (in-person Tuesdays, 5 - 6pm, or remote on Thursdays from 6:30 - 7:30pm) Use the QR code or link to register: docs.google.com/forms/d/e/1F...

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 02/09/2025

Greetings students! The Wellness Center wants you to know that we are here to support you. These support groups have space available: Black-Identified Graduate Student, Dissertation Support, Latinx/o/a Graduate Student, Graduate Student Life. For more info: www.gc.cuny.edu/student-coun...

gc.cuny.edu

Services Offered

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 28/08/2025

Free rapid HIV testing and glucose + blood pressure screenings available on Friday, 9/19, 11 am - 3pm, in the Skylight room (9100), in collab. w/ @ryanhealthnyc.bsky.social ! Email healthed@gc.cuny.edu with your GC or J-school email to register. www.gc.cuny.edu/events/free-...

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 11/06/2025

With a car, keeping the gas tank full and air in the tires is a must. Did you know that certain healthy living tips could make an impact on male urologic health? Here are some tips to keep in mind. #MensHealthMonth www.urologyhealth.org/resources/me... @thegraduatecenter.bsky.social

Men's Health Month flyer from Urology Care Foundation

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Reposted by The Wellness Center | CUNY Graduate Center

Harry Dunn @libradunn1.bsky.social · 05/06/2025

Men's Mental Health Month observed in June, aims to raise awareness about the unique challenges men face when it comes to mental health. This month encourages open conversations, breaks down stigma, and provides resources for men struggling with mental health issues. www.nami.org/get-involved...

nami.org

Men's Health Month

June is Men’s Health Month — a time to break the silence around men’s mental health. Learn how to support, speak up, and fight stigma in your community.

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 15/05/2025

Greetings students! We are pleased to announce that we are offering these support groups through Summer 2025: Dissertation Support Group Graduate Student Life Support Group Latinx/o/a Graduate Student Academic Support Group www.gc.cuny.edu/student-coun... @thegraduatecenter.bsky.social

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Reposted by The Wellness Center | CUNY Graduate Center

The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 07/05/2025

The end of the semester can be stressful. If you’re wanting some extra support this week, try @Togetherall - an anonymous care community with an array of wellness tools & materials. Learn more at togetherall.com

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 07/05/2025

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Reposted by The Wellness Center | CUNY Graduate Center

CUNY Graduate Center @thegraduatecenter.bsky.social · 30/04/2025

We spoke with Graduate Center psychologists Tracey Revenson and Arielle Shanok to discuss the science of stress, how it manifests, and what we can do to better manage stress to live happier, healthier lives. Here’s their advice www.gc.cuny.edu/news/science... @cunygcwellness.bsky.social

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 01/05/2025

Free five-week diabetes self management education and support program for people living with diabetes begins on May 8! @nychealthsystem.bsky.social To register, email bronxactioncenter@health.nyc.gov or use the QR code

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 09/04/2025

We are delighted to bring you some of our most popular workshops on-demand! Please visit our Wellness Video Series page: www.gc.cuny.edu/student-coun... @thegraduatecenter.bsky.social @newmarkjresearch.bsky.social

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 03/04/2025

We're delighted to invite you to our 2025 Wellness Festival! Monday, April 28, 2025, Concourse Level 11 am - 3 pm Free for GC & J-school students, Faculty, Staff Student Registration: bit.ly/4j3zGRV Faculty/Staff Registration: bit.ly/4i0tZTw

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 24/03/2025

Register for a roundtable on healthcare for transgender students organized by @clags.bsky.social and @nyulangonepccsm.bsky.social coming up on Monday, March 31, from 5-6:30 in the Skylight Room! lp.constantcontactpages.com/ev/reg/acdufch

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Reposted by The Wellness Center | CUNY Graduate Center

Futures Initiative @futuresed.bsky.social · 19/03/2025

CALL FOR 2025-2026 GRADUATE FELLOWS – GC PHD STUDENTS APPLY TODAY! The Futures Initiative is seeking applications from Graduate Center doctoral students in any field for Fall 2025-Spring 2026 fellowships. APPLY HERE: docs.google.com/forms/d/e/1F... @thegraduatecenter.bsky.social

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 19/03/2025

The New York City Department of Records and Information Services has opened a new exhibit on the history of reproductive rights in New York City! @nycrecords.bsky.social For more information: www.nyctourism.com/events/repro...

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 05/03/2025

Upcoming in two weeks: Free STD and Rapid HIV Testing with @gmhc.bsky.social Monday, March 17 11am - 2pm C201 (Concourse Level) To register, email healthed@gc.cuny.edu Walk-in spots available www.gc.cuny.edu/events/free-...

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 05/03/2025

Save the Date! Our annual 2025 Wellness Festival is coming up on Monday, April 28, from 11am - 3pm on the Concourse level. Open and free for GC students, faculty, and staff! www.gc.cuny.edu/events/2025-...

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 05/03/2025

Greetings students! The Wellness Center and Student Counseling Services (SCS) would like you to know that we are here to support you. We offer free confidential counseling (individual and couples), academic-oriented services, referrals, support groups and more. www.gc.cuny.edu/student-coun...

gc.cuny.edu

Student Counseling Services

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The Wellness Center | CUNY Graduate Center @cunygcwellness.bsky.social · 14/01/2025

Learn the Basics of Traditional Chinese Medicine with Theresa Costigan; Thursday February 13th at 11am in Room 9100 at the GC. GC and J-school students please register via email with your student email address: healthed@gc.cuny.edu @thegraduatecenter.bsky.social @newmarkjresearch.bsky.social

Flyer for The Basics of Traditional Chinese Medicine workshop depicting the facilitator Theresa Costigan

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