Packed with pumpkin, oats, nuts and warm spices, these no-bake pumpkin spice energy bites are a simple, nutritious snack that delivers fall flavor in every bite.

As respiratory illness season approaches, knowing where to seek care, taking steps to prevent the spread of illness and remembering to call us first can help you get the right care at the right time while keeping you and your family healthier.

Kerri Thurmon, MD, discusses a minimally invasive solution for overactive bladder. Learn about tibial neuromodulation and how it works.

Low testosterone can affect energy, mood, sex drive and more. Learn the symptoms, causes and treatment options of low testosterone from urologist Jeff Morrison, MD.

Orthopedic sports medicine surgeon Jason Dragoo, MD, discusses how ACL injuries happen, when surgery is needed, recovery timelines and how to safely return to sports.

Learn what current breast cancer screening guidelines mean for you, including when to start mammograms, how breast density affects screening and what to expect if you're called back for additional ima...

CU Medicine Gastroenterology — North Longmont provides high-quality, compassionate and comprehensive care for the full range of gastroenterology services.

This Brussels sprout and arugula salad is a crisp, hearty side dish or light main that pairs well with a quick, home-made dressing of lemon and Parmesan.

Numbness, tingling or shooting pain down an arm or leg could signal a pinched nerve. CU Medicine neurosurgery provider Chih-Ta Lin, MD, explains the causes, symptoms and treatment options for radiculo...

This Brussels sprout and arugula salad is a crisp, hearty side dish or light main that pairs well with a quick, home-made dressing of lemon and Parmesan.

Daniel Kao, MD - Gastroenterology healthcare provider

Colorado ranks among the top 10 states for indoor radon levels, with about half of all homes exceeding the EPA’s safety threshold. CU Medicine thoracic surgeon Robert Meguid, MD, explains who should g...

Support your health this Men's Health Month with a nutritious take on a comfort food classic: homemade chicken tenders with marinara sauce.

When couples struggle to conceive, the conversation often starts with the female. But male factors contribute to roughly half of all infertility cases. Understanding what affects male fertility and wh...

With the rise of weight loss due to GLP-1 medications and bariatric surgery, patients are looking for a solution to loose or sagging skin. CU Medicine cosmetic surgeon Brooke French, MD, discusses tum...

What you eat directly affects how well your digestive system works. CU Medicine gastroenterologist Daniel Kao, MD, from CU Medicine Gastroenterology – North Longmont shares what to eat, what to limit ...

How providers at the CU Medicine Weight Management - CU Anschutz Health and Wellness are working to address weight stigma in healthcare

Not everyone needs the same breast cancer screening plan. Learn who is considered high risk, what screening involves and how CU Medicine Breast Surgical Oncology – Highlands Ranch Specialty Care Cente...

During Patient Experience Week, we celebrate the moments that matter most: the connections formed, the care delivered and the trust placed in our providers and staff.

Wound care specialist Ricko Rask, MSN discusses different nonhealing wounds and how the wound care clinic at CU Medicine Plastic and Reconstructive Surgery – Highlands Ranch Specialty Care Center is h...

HRCA Mother's Day 5K is on Saturday May 9, 2026.

Not sure whether a GLP-1 pill or injection is right for you? Dr. Mercedez Hernandez walks through what patients should consider when weighing their options.

Savor the bright flavors of spring with this creamy lemon, asparagus and pea risotto packed with seasonal produce and antioxidant rich nutrients.

Wondering about vasectomy? Dr. Jeff Morrison discusses this common and highly effective form of birth control.

Pelvic floor disorders affect millions of women, yet many suffer in silence. Kathleen A. Connell, MD, Chief of Urogynecology, explains what women should know.