iiinova — where your digital self keeps evolving

Crystal @crys3.bsky.social · 07/10/2026

💯 Good advice, Ann! 💙✌️

Kindness. It doesn't cost a damn thing. Sprinkle that shit everywhere.

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Crystal @crys3.bsky.social · 01/10/2026

Taking care of yourself allows you to be kinder and more supportive to others. 💙

HELP FOR DEPRESSION IS AVAILABLE! Emotional distress or crisis: Call or text 988. Free, confidential support, 24/7. Treatment referrals and information: SAMHSA National Helpline 1-800-662-HELP (4357). Free, confidential, 24/7. #VivaHerAlliance

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Crystal @crys3.bsky.social · 01/10/2026

Hi SheShed! 💙🌹 Does celebrating keeping my sanity count as an accomplishment? If it does, my hope is to inspire others! 💙✌️ #SheShed #CelebrateWomen #StrongerTogether

A circle of women who believe in one another can change everything. #SheShed

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Crystal @crys3.bsky.social · 24/09/2026

Thanks for including me with so many great people Raelle! I appreciate you. 💙✌️🌊 #BlueWave #StrongerTogether

We the people must take back America now!

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Crystal @crys3.bsky.social · 13/09/2026

Wishing the same to you Corrina 🌹✌️💙

Good morning written under a rainbow-colored tree with a colorful cup of coffee with a pink heart and a brightly shining yellow sun.

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Crystal @crys3.bsky.social · 17/08/2026

💙 Lovely reminder Corrina. Just breath & bee. ✌️

A happy yellow & black striped bumble bee smiling over a bouquet of daisies in a field of green meadow grass & wildflowers.

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Crystal @crys3.bsky.social · 04/08/2026

👏👏👏 The thank you goes to Governor Josh Shapiro! And thanks to you for this well written news brief of his many accomplishments Debbie! Awesome job! 🔥💙 #PA

Thank You, Pennsylvania. Governor Josh Shapiro

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Crystal @crys3.bsky.social · 04/08/2026

I would love to walk there! This photo doesn't have the quality of your photo, but it is #TuesdayTrees in Pennsylvania. My happy place that I visit with my dogs as often as possible. Which we enjoyed doing last evening. 💙✌️

Hazy sunlight lighting a dark green forest lined dirt road in Pennsylvania.

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Crystal @crys3.bsky.social · 03/08/2026

Thank you for including me in a great group of Blue resisters, Beth! 💙✌️

Lavender heart shaped flower dripping cascades of water hanging from a tree branch with green leaves & tiny bright pink flowers to top it off.

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Crystal @crys3.bsky.social · 02/08/2026

💙 Empower. 💙Inspire. 💙Connect.

Behind every successful woman is a tribe of other women who have her back. Be that tribe. Build. Lift. Empower Repeat. #SheShed

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Crystal @crys3.bsky.social · 01/08/2026

Investing in each other invests in communities. A win-win. 💙

When women encourage one another, share knowledge, and strengthen their communities, lasting change begins. Reach out to one woman and remind her that her voice matters. #VivaHerAlliance

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Crystal @crys3.bsky.social · 30/07/2026

Good morning, Beth, & happy Thursday to you. 🌹 I still hate that I hate him & this entire admin so dam much. Let's keep standing up! 💙✌️ #StrongerTogether #Blues & #SheShed 💙

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Crystal @crys3.bsky.social · 26/07/2026

Twenty-three years of remembering & missing my son, Devon. Forever loving his memory. 💙 Special thanks to Cathy for the awesome graphics to accompany my words. 💙

In Loving Memory of our Son ~ Devon Gottfried 10/18/1983 - 7/26/2003

His death was brutally violent though he wasn't in a war nor was he shot. He died in a red Firebird that he loved.
The music was blaring, but not loud enough to keep him awake.
The cement culvert didn't give when his Firebird hit it. That bird soared, rolled and slammed to the ground.
His body was smashed, torn, broken. I never saw my son again. He was gone. Quickly, I pray.
A beautiful summer weekend at the end of July. Full of sunshine, laughter, joy. His T-top roof open, the wind blowing through his hair.
Eyes full of life, charm, delight. His life as an adult was just beginning. 19.
The exact amount of dollars in the wallet I held onto like a lifeline. A lifeline I slept holding in my hands over my heart for months.
The wallet now residing in a pretty little box with his dad's.
And a patch. A patch I found in his room tacked to the ceiling.
"No Regrets".
It was early on that beautiful Saturday morning when the coroner came. A plastic baggie in his hand. He held it out to me. I didn't want it.
The precious wallet, some papers, the CD's in their cases, crushed glass in the plastic sleeves.
He said, "I'm sorry. Your son is dead."
My reply was immediate and vehement. "He cannot be! I just prayed to God last night, to keep him safe, healthy and whole!"
How could this be? How could I be waking up to the news that my beloved young son was dead? I prayed damn it! I prayed!
Yet with all my heart, I still believe, for your spirit lives forever inside me. Mind, heart and soul.
No regrets my son.

Love you always Sonshine, Mom

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Crystal @crys3.bsky.social · 23/07/2026

Looks like middle east on this map of PA

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Crystal @crys3.bsky.social · 13/07/2026

👏👏👏 #SheShed 💙 Empower! Inspire! Connect! 💙

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Crystal @crys3.bsky.social · 13/07/2026

I'm with you Sammie! Let's keep promoting Dr. Annie Andrews! She is a leader to stand by! @drannieandrews.com 💙

Dr. Annie Andrews, Doctor. Mother. Leader. Fighting for a healthier future. Pediatrician & healthcare leader. Advocate for accessible & quality healthcare for all. Committed to stronger communities & brighter futures. Driven by compassion, guided by purpose, focused on you. "I'm running to create real change by listening, leading and putting people first." Compassion. Courage. Community. SheShed VivaHerAlliance

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Crystal @crys3.bsky.social · 08/07/2026

Thank you for explaining this so well, Melissa! 💙 #VoteMelissa4Congress #SheShed

Melissa Chaudhry Democrat for U.S. Congress Washington's 9th District. "When you stand up to bullies, they fold." People. Progress. Possibility. Washington can do better. Together we will. Empower. Inspire. Connect. #SheShed

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Crystal @crys3.bsky.social · 07/07/2026

Congress needs to do what is right. That means doing the opposite of whatever the pedophile in chief does.

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Crystal @crys3.bsky.social · 04/07/2026

TY for the inclusion Raelle. We must now be "brave" ones & fight for our "land of the free." ✌️💙

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Crystal @crys3.bsky.social · 04/07/2026

Glad to be included with #DefendersofDemocracy always, Corrina! TY! 💙 #SheShed!

A large red, white & blue heart with surrounding stars. Happy 4th of July!

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Crystal @crys3.bsky.social · 04/07/2026

Just have a beautiful day Jill. 🥰 “One day at a time, sweet Jesus…” by MariJohn Wilkin & Kris Kristofferson. ✌️

Beautiful lavender heart shaped flower dripping with water droplets with deeper pink/magenta tiny flowers above it with a green stem and green leaves hanging from a dark brown branch with greenery in the background.

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Crystal @crys3.bsky.social · 04/07/2026

It's okay to feel how you feel Jill. As you've listed, there are so many reasons for not celebrating. There's also no reason for 160+ little girls to be dead in Iran. Or hundreds of thousands to be dead from cuts to USAID. Our very voting rights are being threatened. The thread is long. #SheShed

The United States American Flag against a blue sky, being flown upside down with a dark green mountain in the background with trees & vegetation in the forefront. ... & something to the bottom right I just don't know what is. :) Not my photo.

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Crystal @crys3.bsky.social · 03/07/2026

Definitely! One of Dex & I's happy places. Bear Valley State Park, PA. It's a single lane dirt road to get there, but well worth it. 💙

Bear Valley State Park, PA. Black, brown & white dog named Dex, cooling his paws in the creek. 2025

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