iiinova — where your digital self keeps evolving

Crafall @crafall.bsky.social · 22/09/2026

Still have to take time for yourself, gym, hang out with friends, eat well, and relax when you can. Really it holds the burnout at bay, but you'll probably still eventually burn out.

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Crafall @crafall.bsky.social · 25/08/2026

Came into Megaplex 230lbs, today 240lbs. Will probably lose about 5lbs of water, so you about 5lbs. About adds up to the 10k+ calories I was eating a day.

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Reposted by Crafall

Soran @jackal.gold · 08/07/2026

The Android Share Experience

Crude drawing of the interface for sharing a picture from social media on an Android phone. It depicts a furry stick figure with a large Censor bar coming out from his waist. The text "Share to..." is above the options for Mom, Boss Work Cell, Grandma, Therapist, and The Pope.

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Crafall @crafall.bsky.social · 26/02/2026

I mean I don't feel "good" after the gym. I'm tired, sore, etc. I feel good from the results, not the process. I mean it's probably not the best way to go about it, but that's what I found that works for me. The results take a long time.

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Crafall @crafall.bsky.social · 16/02/2026

MCFC 2026 look. Came in at around 230lbs, went out around 235lbs. Gonna maintenance for a bit then go for 220lbs.

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Crafall @crafall.bsky.social · 26/12/2025

But did you eat the wax too.

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Crafall @crafall.bsky.social · 20/12/2025

When you're at a high level, rules are meant to be broken. Low hands are harder to read and defensively your head movement has to be on point. For him, he's been fighting retired fighters that are multiple weight classes below him, so he can get away with it.

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Crafall @crafall.bsky.social · 03/12/2025

Asakusa culture and lights.

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Crafall @crafall.bsky.social · 26/11/2025

Flying to Japan tomorrow.

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Crafall @crafall.bsky.social · 18/11/2025

The trainer is having his client do super sets. He's taking up 2 full power racks. The fuck.

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Crafall @crafall.bsky.social · 24/10/2025

Have fun. Going again in November here.

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Crafall @crafall.bsky.social · 29/09/2025

Gym gave a free InBody scan. Body fat came back 13.6%. InBody isn't the most accurate (can be off up to like 4%), but still came out better than I thought.

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Crafall @crafall.bsky.social · 28/09/2025