iiinova — where your digital self keeps evolving

Cracks in the Ice @cracksintheice.bsky.social · 28/06/2026

Will you be attending ISSDP's #ISSDP2026 conference in Perth tomorrow? Join our session at 4pm local time where The Matilda Centre 's Dr Steph Kershaw will discuss the development + impact of our lived experience videos!

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Cracks in the Ice @cracksintheice.bsky.social · 26/06/2026

Today is #SupportDontPunish Day, calling on efforts to prioritise the health and wellbeing of people who use drugs and promote harm reduction - not punishment. It’s also a time to reflect on the stigma faced by people who use drugs, such as #methamphetamine. Learn more: cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 24/06/2026

What is cocaine and how common is use in Australia? And how can the harms be reduced? Cocaine is most often used by snorting, injecting, smoking, or swallowing it. In Australia, snorting is the most common way people use cocaine. @alcoholdrugfdn.bsky.social explores: adf.org.au/insights/...

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Cracks in the Ice @cracksintheice.bsky.social · 18/06/2026

People who experience difficulties with drug use are more likely to have experienced trauma than others. This factsheet looks at what #trauma is, the impacts of trauma, and its links to #methamphetamine use: cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 15/06/2026

Could lisdexamfetamine help people through methamphetamine withdrawal? Catch up on our latest webinar presented by @sydney.edu.au's Professor Michael Doyle and Julie-Anne Matheson here: cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 12/06/2026

If your parent or carer is using #methamphetamine, you might face some things that are hard to handle at your age. This factsheet can help guide you on what to look out for, and what steps you can take to look after yourself + get support: cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 10/06/2026

Couldn't attend our webinar presented by Dr Rose Crossin and Dr Jai Whelan from @universityofotago.bsky.social? Access the webinar recording: cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 04/06/2026

🧠 New online workshop by @360edge.bsky.social – Take the Pressure Down: De-escalation Skills in #AODTreatment Build confidence managing challenging & aggressive behaviours, while supporting positive outcomes for clients. 📅 Thursday 25 June 2026 🕤 9:30am–1pm 👉 www.trybooking.com/e...

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Cracks in the Ice @cracksintheice.bsky.social · 01/06/2026

After more than 8 years and 10,000+ downloads since launching back in January 2018, we're sad to announce that the Cracks in the Ice smartphone app has been officially retired following changes in technical requirements and resource allocation.

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Cracks in the Ice @cracksintheice.bsky.social · 28/05/2026

It's National Reconciliation Week! A time for all Australians to reflect on our shared histories and cultures, and explore what each of us can do to contribute to reconciliation. To get involved in a #NRW2026 event near you, visit: www.reconciliation.o...

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Cracks in the Ice @cracksintheice.bsky.social · 25/05/2026

Planning on joining us tomorrow? There's still time to register for our free webinar + live Q&A w/ @sydney.edu.au's Prof Michael Doyle & Julie-Anne Matheson at 12pm AEST. Register: cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 20/05/2026

Our May 2026 eNews edition is out now! Check your inbox 📥 or view it online here: mailchi.mp/cracksint...

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Cracks in the Ice @cracksintheice.bsky.social · 18/05/2026

Wastewater data suggests #methamphetamine use is at a record high in Australia – but is the full picture more nuanced than it seems? This article by Dr Nicole Lee for The Conversation AUNZ explains: 🔗 theconversation.com/...

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Cracks in the Ice @cracksintheice.bsky.social · 14/05/2026

Could lisdexamfetamine help ease methamphetamine withdrawal? Join us Tuesday 26 May, 12pm AEST for a free webinar + live Q&A w/ @sydney.edu.au's Prof Michael Doyle and Julie-Anne Matheson: cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 13/05/2026

It's not too late to register for our free webinar! Join Dr Rose Crossin and Dr Jai Whelan (@universityofotago.bsky.social) this Friday 15th May at 12pm AEST/2pm NZST. → cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 07/05/2026

Have you heard of #methamphetamine associated #psychosis (or MAP)? In this factsheet for health workers, we look at the common causes and key risk factors for MAP + what symptoms to look out for in clients who use methamphetamine: cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 04/05/2026

Are you supporting someone who experiences problems with #alcohol or other #drugs? The Family and Friends Support Programs can help you manage your situation with free online programs, a mobile app + a moderated online community. Visit their website ffsp.com.au today!

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Cracks in the Ice @cracksintheice.bsky.social · 30/04/2026

A recent review led by researchers Wake Forest University has revealed that #stimulant use is frequently accompanied by other drug use, with two key motivators: 🔼 Positive reinforcement (combining drugs to amplify the high) 🔽 Negative reinforcement (combining drugs to ease withdrawal or anxiety)

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Cracks in the Ice @cracksintheice.bsky.social · 28/04/2026

The effects of #methamphetamine can vary from person to person. Using with alcohol and/or other drugs can make the effects even more unpredictable. Read our factsheet to learn more: cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 24/04/2026

It can be tough to see the impacts of #methamphetamine use on a loved one. How can you nudge a loved one towards the support when they don't want to ask for help? This factsheet offers some suggestions: cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 20/04/2026

What should a public health approach to #methamphetamine look like in practice in Aotearoa NZ? Join Dr Rose Crossin and Dr Jai Whelan (@universityofotago.bsky.social) for a FREE webinar on 15 May, 12pm AEST/2pm NZST. To register, visit: cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 16/04/2026

New video abstract by NCCRED! In this clip, you'll learn key findings from a landmark Australian study which examined #lisdexamfetamine – commonly prescribed for #ADHD – as a potential treatment for #methamphetamine dependence. → www.youtube.com/watch?v=QYL1...

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Cracks in the Ice @cracksintheice.bsky.social · 15/04/2026

Watch the recording of our latest webinar with Dr Nick Kerswell, Clinical Psychologist and Clinical Research & Implementation Specialist at Lives Lived Well! → cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 10/04/2026

How does #telehealth work for people who need support or treatment for alcohol or other drug use? Telehealth appointments are safe, secure and can be helpful for those who need it. Find out how telehealth can benefit you or a loved one: cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 02/04/2026

Wishing you all a safe and happy Easter break! The Cracks in the Ice team will be out of the office from tomorrow (Friday 3rd April) to Monday 6th April. While we're away, all our resources will still be available and if you need help or support visit: cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 29/03/2026

Cracks in the Ice has officially joined LinkedIn! Follow us to receive important updates on new evidence-based resources and research around #methamphetamine, as well as relevant news and upcoming events. Find us at: www.linkedin.com/com...

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Cracks in the Ice @cracksintheice.bsky.social · 26/03/2026

#HealthWorkers: This resource by Insight offers guidance on working with people experiencing amphetamine #withdrawal (including #methamphetamine). Find relevant information + tools at each phase of clinical practice: cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 22/03/2026

Have you registered yet for our webinar this Thursday 26th March at 12pm Sydney time? Join Dr Nick Kerswell, Clinical Psychologist and Clinical Research & Implementation Specialist at Lives Lived Well, as he explores the complex relationship between #gambling harm and #methamphetamine use.

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Cracks in the Ice @cracksintheice.bsky.social · 20/03/2026

While feeling stressed or anxious during times of uncertainty is normal, for some people these feelings can become overwhelming.

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Cracks in the Ice @cracksintheice.bsky.social · 17/03/2026

🗓 Next Thursday 26th March ⏰ 12pm AEDT (Sydney time) Free 60-minute live webinar + Q&A unpacking the complex relationship between #gambling harm and #methamphetamine use, presented by Dr Nicholas Kerswell from Lives Lived Well. REGISTER NOW: cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 15/03/2026

Learn about the co-design process, pilot findings + what’s next for the Family and Friends Support Program: a world-first, mental health & wellbeing program for family/friends affected by a loved one’s alcohol or drug use.

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Cracks in the Ice @cracksintheice.bsky.social · 12/03/2026

Did you miss Cracks in the Ice latest quarterly newsletter? 📥 👀 View the online version of our February 2026 eNews edition, where you'll find up-to-date factsheets, new #methamphetamine research + more! 🔗 mailchi.mp/cracksint...

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Cracks in the Ice @cracksintheice.bsky.social · 09/03/2026

Check out the BreakThrough handbook for families impacted by a loved one's use of #methamphetamine. You'll find facts about methamphetamine, strategies for talking to your loved one about their use + how to access professional help. Visit cracksintheice.org.a...

Text: "What you'll find in this handbook..." with a summary of "Topic 1: Facts" key takeaways, followed by a diagram showing the different forms of methamphetamine: Speed, Base, and Ice.

Text: "What you'll find in this handbook..." with a summary of "Topic 2: Strategies" key takeaways.

Text: "What you'll find in this handbook..." with a summary of "Topic 3: Help" key takeaways, followed by a graphic of a name tag with the text: "Hello I Am: Someone Who Can Help!"

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Cracks in the Ice @cracksintheice.bsky.social · 06/03/2026

Did you know that even a small amount of #methamphetamine can impair your driving ability? Read our factsheet to learn more about the dangers of driving under the influence of methamphetamine, and the penalties involved: cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 26/02/2026

A new study looked at the experiences of family members impacted by a loved one's #methamphetamine use: → Children described turbulent home lives, with grandparents playing a key protective role → Parents reported fear for safety, financial issues and uncertainty about how to respond.

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Cracks in the Ice @cracksintheice.bsky.social · 23/02/2026

Today is #InternationalFamilyDrugSupportDay, which recognises the importance of supporting families affected by alcohol and/or drugs. If you're struggling with a loved one's alcohol/drug use, Family Drug Support provides a 24/7 help line (1300 368 186) for relatives and friends.

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Cracks in the Ice @cracksintheice.bsky.social · 20/02/2026

For someone experiencing problems with #methamphetamine, there are different evidence-based treatment options available depending on their needs. The best place to start is by talking to a health worker, trusted friend, or family member. Learn more: cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 15/02/2026

A 2025 study into prenatal #methamphetamine exposure has found that using methamphetamine during pregnancy increases the risk of babies being born early, too small, or with low birth weight. Read more: pubmed.ncbi.nlm.nih....

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Cracks in the Ice @cracksintheice.bsky.social · 12/02/2026

Generally there is no single reason why people use #methamphetamine, often it is a combination of factors. But regardless how or why someone starts, there’s always a risk it can become a problem. To learn more, read our factsheet: cracksintheice.org.a...

Text: "Why do people use methamphetamine?" with the following reasons: "1. To feel part of a social group, 2. To enhance work performance, 3. Out of boredom, 4. To escape reality, 5. To forget or help cope with problems, and 6. To manage mental health problems"

Silhouette of man watching a sunrise, with the following text: "Regardless of why someone starts to use methamphetamine, there is a risk of it becoming a problem."

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Cracks in the Ice @cracksintheice.bsky.social · 08/02/2026

February is Heart Research Australia's #HeartResearchMonth or #RedFeb! ❤️ Did you know that ongoing #methamphetamine use can increase the risk of major heart problems, including high blood pressure, heart attacks and heart disease?

Text: "How does methamphetamine use affect the heart?" Below this, a graphic of the human heart.

Text: "Some major heart issues that can arise from ongoing methamphetamine use include: 1. Hypertension (i.e., increased blood pressure), 2. Chest pain, 3. Heart attacks, 4. Death related to untreated cardiac disease" Below this, a graphic of the human heart.

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Cracks in the Ice @cracksintheice.bsky.social · 05/02/2026

Catch up on our latest webinar discussion with Aunty Marjorie Anderson and Jia Natty from #13YARN – the first national crisis support line for Aboriginal and Torres Strait Islander peoples: cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 02/02/2026

#HealthWorkers – check out this valuable toolkit for providing alcohol and other drug counselling and brief interventions over the phone: insight.qld.edu.au/t...

Laptop displaying the Training page on Insight QLD's website, over a medical-themed background featuring a nurse's scrubs and stethoscope. Below this, the text: "AOD Telephone Counselling Toolkit for Health Workers"

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Cracks in the Ice @cracksintheice.bsky.social · 29/01/2026

Are you supporting someone affected by alcohol or other drugs, such as #methamphetamine? The Family and Friends Support Program can help you manage your situation with information on how to best help your loved one. Learn more here: cracksintheice.org.a...

Woman showing a laptop screen with the Family and Friends Support Program website displayed. Below, the text: "Online programs" on a branded blue background.

Two young adults in a park looking at a mobile phone with the Family and Friends Support Program app. To the left, the text: "Mobile app" on a branded blue background.

Older man sitting at a park bench using a laptop. To the right, the text: "A moderated online community" on a branded blue background, with a mobile displaying the Family and Friends Program.

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Cracks in the Ice @cracksintheice.bsky.social · 25/01/2026

On this day, we stand in solidarity with Aboriginal and Torres Strait Islander peoples all over Australia and acknowledge today as one of grief, suffering and mourning.

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Cracks in the Ice @cracksintheice.bsky.social · 22/01/2026

Learn about how we partnered with GARUWA, a First Nations–owned and led storytelling agency, to produce three powerful videos sharing the lived experiences of people affected by crystal #methamphetamine use. Catch up on our previous webinar here: cracksintheice.org.a...

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Cracks in the Ice @cracksintheice.bsky.social · 19/01/2026

Why do people avoid seeking help for their alcohol or other drug use? Stigma, cost, not knowing where to start, are just a few barriers. This @alcoholdrugfdn.bsky.social article explains more: adf.org.au/insights/...

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Cracks in the Ice @cracksintheice.bsky.social · 16/01/2026

Researchers from UNSW want to better understand how people use K, why they use K, and how using K has affected them – both the good and the bad! Help them to improve consumer health and inform #Ketamine #HarmReduction by completing their online survey. To learn more: redcap.link/Complete...

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Cracks in the Ice @cracksintheice.bsky.social · 13/01/2026

As we reopen today for 2026, we have some exciting news! Cracks in the Ice is now officially accredited under the National Safety and Quality Digital Mental Health Standards!

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Cracks in the Ice @cracksintheice.bsky.social · 11/12/2025

The Cracks in the Ice team will be on break from tomorrow, reopening Tuesday 13 January 2026. We wish you a fun & safe holiday season and look forward to sharing new resources with you in the new year! While we're away, you can find available support + get help here: cracksintheice.org.a...

Header: "Where Do I Get Help?" followed by three boxes of text: 1. "If you need emergency support, call Lifeline on 13 11 14 or 13YARN on 13 92 76, or dial '000' for an ambulance.", 2. "Counselling Online: counsellingonline.org.au" and 3. "National Alcohol and Other Drugs Hotline: 1800 250 015"

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Cracks in the Ice @cracksintheice.bsky.social · 08/12/2025

It can be hard to see someone you care about using #methamphetamine, particularly when it impacts their life, work or relationships. Here's 6 useful tips that may help you approach the situation and encourage them to think about seeking support. To learn more, visit: cracksintheice.org.a...

Header: "Here are some tips for when you’re helping a loved one get the support they need:" followed by 6 boxes containing the following tips: 1. "Remember there is no right or wrong way", 2. "Do your research", 3. "Start a dialogue", 4. "Stay connected anyway", 5. "Take care of yourself" and 6. "+ Think about your own needs and set boundaries if necessary"

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