iiinova — where your digital self keeps evolving

Crossroads4Hope @cr4h.bsky.social · 06/11/2025

For the last 17 years, we have been lucky to have our “Balance Harmony Flow” class taught by Janette Carlucci. Now, as she heads into retirement, we wish her the best in her new adventures. Thank you, Janette, for bringing peace and harmony to our cancer community. To learn more: buff.ly/3CUuxbv

000

Crossroads4Hope @cr4h.bsky.social · 05/11/2025

Today may be ‘National Stress Awareness Day’, but for many of us, we don’t need a reminder - stress is a daily occurrence. At Crossroads4Hope, we offer tips, tools, and techniques to help you manage stress. Learn more about our mind-body wellness classes here: crossroads4hope.org/how-we-help/...

000

Crossroads4Hope @cr4h.bsky.social · 04/11/2025

We’re excited to announce that our new building – the Mark Lipschutz Center for Nutrition and Family – is almost ready to open! We look forward to welcoming you to our expanding campus and community! crossroads4hope.org

000

Crossroads4Hope @cr4h.bsky.social · 03/11/2025

November is National Caregivers Month – but, here at Crossroads4Hope, we recognize the importance of caregivers daily. Learn more about our caregiver support group, and the rest of our free programs: crossroads4hope.org/event-calend...

000

Crossroads4Hope @cr4h.bsky.social · 31/10/2025

This Halloween, remember that the best “treat” you can give yourself is compassion. Whether it’s a cozy cup of tea, a walk outside, or time with loved ones, self-care is the sweetest gift of all. Explore our wellness programs buff.ly/PrDtutF

000

Crossroads4Hope @cr4h.bsky.social · 30/10/2025

To quote the artist formerly known as Prince: “Paint, if you will, a picture”. The subject – you! Join us Thursday, November 6, 6p – 7p EST, for a workshop on creating your own self-portrait! Register here for our exercise in mediation, reflection, and imagination: buff.ly/0dpOPBj

000

Crossroads4Hope @cr4h.bsky.social · 29/10/2025

Today is National Oatmeal Day – a celebration of one of the most versatile and familiar foods! The nutritious whole grain, filled with fiber and antioxidants, oatmeal can be helpful through many steps of a cancer journey. buff.ly/5wivHiC

000

Crossroads4Hope @cr4h.bsky.social · 28/10/2025

Life after a cancer diagnosis can feel extremely unfamiliar and overwhelming - what once seemed ‘normal’, no longer is. We understand. Join us for “Finding Your New Normal” - an in-person program, on our Crossroads4Hope campus, to you’ll learn ways to navigate your new reality: buff.ly/EgF7DM9

000

Crossroads4Hope @cr4h.bsky.social · 27/10/2025

Wondering how our Crossroads4Hope campus gardens look so beautiful? We thank our corporate volunteers from Peapack Private! They spent a crisp fall day planting hearty chrysanthemum - which often symbolizes support, friendship, and longevity. buff.ly/rpzPSZq

000

Crossroads4Hope @cr4h.bsky.social · 24/10/2025

Looking for fresh, fall-friendly, and flavor-filled food that can help reduce cancer risk? Try our Chilled Quinoa & Black Bean Salad – a plant-based recipe with whole-grain goodness. It’s a simple way to nourish your body while enjoying the season! buff.ly/5wivHiC

030

Crossroads4Hope @cr4h.bsky.social · 23/10/2025

“No act of kindness, no matter how small, is ever wasted.” -Aesop crossroads4hope.org/fall-appeal025

000

Crossroads4Hope @cr4h.bsky.social · 22/10/2025

Thank you to our wonderful volunteers from #Marsh and #Mercer who spent their ‘day of giving’ making a difference for those impacted by cancer. Find out how you, your team, and corporation can help: crossroads4hope.org/volunteer/

000

Crossroads4Hope @cr4h.bsky.social · 21/10/2025

Thank you for making our Inspiring Hope Gala a success and helping countless people impacted by cancer. Your voices, your efforts, and your donations make a difference – today and always. Learn how: crossroads4hope.org/donate/

000

Crossroads4Hope @cr4h.bsky.social · 20/10/2025

Today marks the start of Diwali, the Hindu festival of lights. Its themes mirror many in the life of a person impacted by cancer – resilience, renewal, health, and hope. At Crossroads4Hope, we celebrate a sense of Diwali every day – come join our community of caring: buff.ly/GIeyBCc

000

Crossroads4Hope @cr4h.bsky.social · 17/10/2025

At Crossroads4Hope, we know that eating a healthy diet makes a difference in overall health and well-being throughout life, but especially when living with cancer. Learn how with our nutrition manager, Hillary Sachs. crossroads4hope.org/nutrition/

000

Crossroads4Hope @cr4h.bsky.social · 16/10/2025

A ‘plant-based diet’ – that may sound confusing or possibly limiting to some... but let us help dispel the mystery! Chef and cancer survivor, Samantha Kowalczyk, of MettaCasa is joining us on Friday, October 24 from 11am – 12:30pm! Register here by October 21: buff.ly/zIuR134

000

Crossroads4Hope @cr4h.bsky.social · 15/10/2025

Invasive Lobular Carcinoma (#ILC) is the second most common type of breast cancer diagnosed in the U.S., affecting an estimated 46,000 women each year. Unlike many other cancers, ILC may not appear as a lump – instead, it grows in lines, sometimes making it difficult to detect buff.ly/2aidbCH

000

Crossroads4Hope @cr4h.bsky.social · 14/10/2025

Cancer can bring about a roller coaster of emotions and, just like leaves change colors in the fall, it’s normal for our emotions to change day to day. Give yourself permission to pause, breathe, and acknowledge your feelings. At Crossroads4Hope, we are here to help any time buff.ly/tbAJRtF

000

Crossroads4Hope @cr4h.bsky.social · 13/10/2025

Since 1980, liver cancer is increasing at an alarming rate - incidences have more than tripled in the U.S. with an estimated 42,000 new cases to be diagnosed this year. At Crossroads4Hope, we are grateful to work with such partners as Bayer, Bristol-Meyers Squib, Eisai, and Merck buff.ly/wEoqiHE

000

Crossroads4Hope @cr4h.bsky.social · 10/10/2025

Parents - take a well-deserved break with our #Support4Families ‘Connect and Recharge’ virtual happy hour on Friday, October 16 from 5p – 6p ET. This is a time for you to connect, share, and support other families who are impacted by cancer. Register today: buff.ly/XZY4lZY

000

Crossroads4Hope @cr4h.bsky.social · 09/10/2025

At Crossroads4Hope, we are here to help all people impacted by cancer - the diagnosed, their loved ones, and caregivers – through our wellbeing and support programs which are free to all members. Together, we can ensure that no one faces cancer alone. crossroads4hope.org/how-we-help/...

000

Crossroads4Hope @cr4h.bsky.social · 08/10/2025

Tonight is our “Inspiring Hope” Gala! While we wish you could all be joining us for the fun on-site, there is still a way to help us fulfill our promise that no one faces cancer alone. Donate here: crossroads4hope.org/donate/

000

Crossroads4Hope @cr4h.bsky.social · 07/10/2025

It’s a staggering statistic – 1 in 8 women will develop breast cancer if their lifetime. We are grateful for Peapack Private who is hosting a “Jeans Day” to critical funds and awareness for breast cancer. Donations are accepted through October 21: buff.ly/Y6Q5SaZ

000

Crossroads4Hope @cr4h.bsky.social · 06/10/2025

Please join us for our Crossroads4Hope “Our Cancer Stories” - our extraordinary event inviting you to share your journey through cancer. Your story can inspire, empower, and support those in their healing and embrace those feeling alone with their fears. Submit your story by 11/10! buff.ly/inkxET5

000

Crossroads4Hope @cr4h.bsky.social · 03/10/2025

Cheers to our good-for-you mocktail that’s both great tasting and great looking – free from our Crossroads4Hope oncology nutrition manager, Hillary Sachs! Want to taste it for yourself? It’ll be available at our “Inspiring Hope” Gala! Get your tickets here: www.classy.org/event/2025-i...

000

Crossroads4Hope @cr4h.bsky.social · 02/10/2025

A huge thank you to our corporate volunteers from Eli Lilly & Company for spending their ‘day of giving’ by giving back to Crossroads4Hope and our community members impacted by cancer. Find out how you, your team, and corporation can help make a difference: crossroads4hope.org/volunteer/

000

Crossroads4Hope @cr4h.bsky.social · 01/10/2025

One week from today is our “Inspiring Hope” gala! Please help us continue our mission to inspire hope in those who need it most. To learn more about ticket, event, and donation information, visit here: www.classy.org/event/2025-i...

000

Crossroads4Hope @cr4h.bsky.social · 30/09/2025

Receiving support services and resources in a language that speaks to you is essential, especially when faced with cancer. At Crossroads4Hope, we understand that offering bilingual support is key to breaking down barriers, building trust, and ensuring equitable patient-centered care buff.ly/xLfolaP

000

Crossroads4Hope @cr4h.bsky.social · 29/09/2025

This year, it’s estimated that there will be 44,000 new diagnoses of thyroid cancer, making it the 9th most common cancer among women in the United States. The good news is, when detected early and treated effectively, thyroid cancer has a high survival rate. crossroads4hope.org

000

Crossroads4Hope @cr4h.bsky.social · 26/09/2025

September 26 is the first-ever Cancer Cachexia Awareness Day – a debilitating weakness and wasting of the body that affects 80% of people with advanced cancer. At Crossroads4Hope, we are proud to be part of CANCAN #CancerGrandChallenges

000

Crossroads4Hope @cr4h.bsky.social · 25/09/2025

Having hope is critical in life, especially when impacted by cancer. Please join us in our mission to continue to inspire hope in those who need it most. Make a donation or join us in-person October 8 for our Crossroads4Hope gala: www.classy.org/event/2025-i...

000

Crossroads4Hope @cr4h.bsky.social · 24/09/2025

At Crossroads4Hope, we offer support, encouragement, and a community of caring for those who need it most. Please join us for our “Inspiring Hope” gala and help us to ensure no one faces cancer alone: www.classy.org/event/2025-i...

010

Crossroads4Hope @cr4h.bsky.social · 23/09/2025

Everyone deserves a champion in their corner, especially when facing cancer. Become a Crossroads4Hope “Health Champion” and make a difference for those in need. Sign up for one of our free virtual training sessions – offered in both English and Spanish: buff.ly/5tjgEnD

000

Crossroads4Hope @cr4h.bsky.social · 22/09/2025

We are proud to be part of Capitol Hill briefing in support of H.R. 4185 Integrating Social Workers Across Healthcare Settings Act. Along with the Coalition for Social Work and Health, led by Rush University Medical Center, we are spotlighting the role of Social Workers in healthcare buff.ly/K2nKiPu

000

Crossroads4Hope @cr4h.bsky.social · 19/09/2025

Studies indicate that by eating a plant-based diet, you may lower your risk of developing certain cancers or having cancers progress. At Crossroads4Hope, we offer free nutrition tips and recipes, like our Power-Packed Plant-Based Soup, to make mealtimes easier! crossroads4hope.org/nutrition/

050

Crossroads4Hope @cr4h.bsky.social · 18/09/2025

Our Crossroads4Hope campus is turning teal for Ovarian Cancer Awareness Month. We are honored to offer free support, education, and resources for all people impacted by cancer, wherever you are, whenever you need us. Learn how: crossroads4hope.org

000

Crossroads4Hope @cr4h.bsky.social · 17/09/2025

In the past 10 years, medical marijuana has become known to help people living with cancer manage side effects, such as pain, anxiety, and nausea, from treatment. Join us on Friday, September 26, learn more about the benefits of cannabis as part of a supportive care plan buff.ly/1Kgq20E

000

Crossroads4Hope @cr4h.bsky.social · 16/09/2025

Feeling helpless? At Crossroads4Hope, we are here to help wherever and whenever you need us most. Learn how: crossroads4hope.org/how-we-help/...

000

Crossroads4Hope @cr4h.bsky.social · 15/09/2025

Approximately every 3 minutes, a person in the U.S. is diagnosed with a blood cancer. At Crossroads4Hope, we are proud to work with the biotechnology company, @Genmab – a pioneer in developing antibody therapeutics for cancers including lymphoma, leukemia, and myeloma. buff.ly/jUGoGFg

020

Crossroads4Hope @cr4h.bsky.social · 12/09/2025

September is Childhood Cancer Awareness Month. But every day, at Crossroads4Hope, we are profoundly aware of the impact cancer can have on children and their families. Through our Support4Families program, we are a place to turn to for support, strength, education, and encouragement buff.ly/7IN5UoM

000

Crossroads4Hope @cr4h.bsky.social · 11/09/2025

As we remember those affected by the events of September 11th, at Crossroads4Hope, we see firsthand how 9/11-related cancers continue to impact first responders and survivors exposed to toxins in the aftermath of the attacks. We are here for you wherever you are, whenever you need us buff.ly/jUGoGFg

000

Crossroads4Hope @cr4h.bsky.social · 11/09/2025

This week, community-minded and crafty corporate volunteers from Genmab spent their day giving back, making gemstone bracelets and packing comfort kits for our Crossroads4Hope family. Find out how you, your team and corporation can help make a difference for those impacted by cancer buff.ly/lVEXD1K

000

Crossroads4Hope @cr4h.bsky.social · 10/09/2025

Did you know that spending time in nature can be therapeutic, by reducing stress and improving your overall health and well-being? Join us on Thursday, September 18, 1p – 2:30p ET, to experience it for yourself at our “Rooted in Hope” event! Register by next Wednesday, September 17 - buff.ly/Gw5csMg

000

Crossroads4Hope @cr4h.bsky.social · 08/09/2025

At Crossroads4Hope, the word “hope” isn’t just in our name; it’s in our aim. Our mission is to provide you with emotional, social, and practical support to help you, your loved ones, and caregivers navigate cancer with strength and hope. Help us continue to help others: buff.ly/hIZO2zS

000

Crossroads4Hope @cr4h.bsky.social · 05/09/2025

At Crossroads4Hope, we believe wellness starts from within, so fueling yourself with nutritious food and drink is key. And our Orange Carrot Ginger Blast, filled with antioxidants that can help boost your immune system, is just the smoothie the doctor ordered! Find more free recipes: buff.ly/Sz9uPzC

000

Crossroads4Hope @cr4h.bsky.social · 04/09/2025

Everyone deserves a champion in their corner, especially when facing cancer. Become a Crossroads4Hope “Health Champion” and make a difference for those in need. Our virtual training sessions teach you active listening skills that are critical in everyday life. buff.ly/5KQ1hiM

000

Crossroads4Hope @cr4h.bsky.social · 03/09/2025

Cancer can feel like a solitary journey – but it doesn’t have to be. At Crossroads4Hope, we know that a caring community and support can help you find strength to move forward. Learn more about our programs and resources designed to ensure no one faces cancer alone buff.ly/LAG2OOg

010

Crossroads4Hope @cr4h.bsky.social · 02/09/2025

Your story deserves to be told. And we, at Crossroads4Hope, want to hear it. “Our Cancer Stories” invites people living with cancer, survivors, caregivers and bereaved loved ones to share your unique journeys navigating life through cancer. Submit your story by Friday, September 12 buff.ly/sQHcG9M

000

Crossroads4Hope @cr4h.bsky.social · 01/09/2025

This Labor Day – and every day - we honor caregivers for whom caring for their loved ones is a true labor or love. Together, we’re working toward a world where no one fights alone. crossroads4hope.org/how-we-help/...

000

Crossroads4Hope @cr4h.bsky.social · 29/08/2025

Heading into Labor Day weekend, visions of barbecues occupy many people’s minds... and stomachs. While grilling may increase your risk for certain cancers, here are some tips to keep you and your family safe: crossroads4hope.org/nutrition/

000