counseling4nerds.bsky.social @counseling4nerds.bsky.social · 29/11/2025No lie. I get a spike in business over the holidays. There may be a few clients I see *solely* between Turkey Day and New Years. 021
counseling4nerds.bsky.social @counseling4nerds.bsky.social · 14/10/2025#psychology #counseling #counseling4nerds #daredevil 021
counseling4nerds.bsky.social @counseling4nerds.bsky.social · 13/10/2025"UNDERFACE" Underneath my outside face There's a face that none can see. A little less smiley, A little less sure, But a whole lot more like me. - Shel Silverstein 010
counseling4nerds.bsky.social @counseling4nerds.bsky.social · 10/10/2025Me: Client: Me: Client: Me: Client at 3 minutes before the session ends: "So, I've decided to divorce my spouse and move to Guam." 021
counseling4nerds.bsky.social @counseling4nerds.bsky.social · 04/10/2025Your real body count? = how many people are in therapy because of you. Walk gently through the world. 010
counseling4nerds.bsky.social @counseling4nerds.bsky.social · 19/09/2025"The curious paradox is that when I accept myself as I am, then I can change." - Dr. Carl Rogers, one of the founders of humanistic psychotherapy and person-centered psychology (1902-1987). #psychology #psychotherapy 031
counseling4nerds.bsky.social @counseling4nerds.bsky.social · 18/09/2025#psychology #psychologymemes #boundaries 000
counseling4nerds.bsky.social @counseling4nerds.bsky.social · 18/09/2025#psychology #psychologymemes #trauma #ptsd 001
counseling4nerds.bsky.social @counseling4nerds.bsky.social · 17/09/2025The autumnal equinox is in 4 days, so the darkness is upon us. Thankfully, there is a lot you can do to fight Seasonal Affective Disorder (SAD). One of the easiest methods is getting a full spectrum light or light box, AKA a "happy light." This Mayo Clinic article can help you get set up.mayoclinic.orgSeasonal affective disorder treatment: Choosing a light boxGet tips for choosing a light box that's similar to outdoor light to help ease your mood and reduce symptoms of SAD. 000
