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Conwy Mind

@conwymind.bsky.social
70 followers 65 following 24 posts

A new horizon for mental health in North Wales. Get in touch: 📞 01492 879907 📧 info@conwymind.org.uk

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Conwy Mind @conwymind.bsky.social · 05/02/2025
Only 1 day to go until this year's #TimetoTalk Day and we are sharing a quote from a past service user and how beneficial they found it after talking to Conwy Mind. There is no better time to reach out or to encourage others to do so if you think they might be struggling or even if they are not.
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Conwy Mind @conwymind.bsky.social · 04/02/2025
Did you know? 46% of trans people and 31% of LGBTQ+ people have thought about suicide in the past year, compared to around 4-7% in the general population. (Stonewall 2018) These statistics remind us why visibility, acceptance, and support are so vital. #LGBTHistoryMonth #MentalHealthAwareness
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Conwy Mind @conwymind.bsky.social · 03/02/2025
Let’s inspire the next generation with words of kindness, encouragement, and wisdom. Drop your response below! 👇💙 #ChildrensMentalHealthWeek
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Conwy Mind @conwymind.bsky.social · 30/01/2025
It’s Time to Talk Day on Thursday 6 February 2025: a chance for all of us to get comfortable and start talking about mental health. #TimeToTalk @nwalessocial.bsky.social
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Conwy Mind @conwymind.bsky.social · 29/01/2025
Here's our calendar of groups and events for February at Conwy Mind 💙 Like what you see? Reach out to us for more information or to sign up. 📧 Email: info@conwymind.org.uk 📞 Phone: 01492 879 907 🌐 Website: www.conwymind.org.uk
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Conwy Mind @conwymind.bsky.social · 28/01/2025
We’re proud to be one of the local Minds supporting over 36,000 people in Wales. Read all about the Mind Federation in Wales’ impact in our report, launched today: mind.turtl.co/story/mind-f... #MindCymru #NoMindLeftBehind
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Conwy Mind @conwymind.bsky.social · 27/01/2025
This February, take a step towards wellness with our Menopause Wellbeing Walk. 📅 When: February 5th, 10:10am - 2:30pm 🎟️ Spaces are limited – only 10 available! Free for Conwy County residents! 📞 Booking is essential – contact us now to secure your spot: 01492 879 907 / info@conwymind.org.uk
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Conwy Mind @conwymind.bsky.social · 24/01/2025
This #TimeToTalk Day, we want everyone to feel comfortable talking about mental health. Text a friend, chat to a colleague over a cuppa, go for walk with a loved one or share something on social - there’s no right or wrong way to do it. Visit timetochangewales.org.uk to find out more.
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Conwy Mind @conwymind.bsky.social · 23/01/2025
Feeling overwhelmed? 😫 Try this quick 54321 grounding method! ✨ 5 things you can SEE 4 things you can TOUCH 3 things you can HEAR 2 things you can SMELL 1 thing you can TASTE Bring yourself back to the present moment. 🧘‍♀️ #mindfulness #grounding #anxietyrelief #breathingtechniques #panicattacks
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Conwy Mind @conwymind.bsky.social · 17/01/2025
Just like the Minotaur and the Hydra of Greek Mythology, 'Blue Monday' is a mythical creature. 🐉 It's a made-up concept with no real basis. Every day is an opportunity to improve and focus on our mental well-being and challenge the myths that hold us back. Let's slay the #BlueMondayMyth together 🗡
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Conwy Mind @conwymind.bsky.social · 13/01/2025
"Nowadays, mental health is accepted and talked about positively" FALSE Mental health stigma and discrimination is still a big problem. By taking part in Time to Talk Day on February 6th with Conwy Mind, you can help normalise talking about mental health 💙 #timetotalk #northwalessocial #conwy
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Conwy Mind @conwymind.bsky.social · 09/01/2025
It's a new year and you may feel overwhelmed with what it could bring into your life but our free Supported Self-Help programme could help! If you live in Conwy Country please get in touch today to find out more: 01492 879 907 / info@conwymind.org.uk #mentalhealthsupport #mindfulnes #northwales
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Conwy Mind @conwymind.bsky.social · 08/01/2025
Got experience using support for your mental health? Take Mind’s Big Mental Health Survey today, and you'll help change the mental health system tomorrow. tinyurl.com/bmhsurvey25
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Conwy Mind @conwymind.bsky.social · 07/01/2025
We have had an amazing response to our survey so far and we would love to hear from more people! Share your thoughts too in our quick survey & help us shape this potential new project! Click here: www.surveymonkey.com/r/QGS96WC #northwalessocial #mind #mentalhealth #anxiety #charity #thirdsector
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Conwy Mind @conwymind.bsky.social · 06/01/2025
🌟 What’s On in January at Conwy Mind 🌟 Kick-start your new year with a focus on mental well-being! Join us at Conwy Mind for a series of events and activities designed to support your mental health and connect with our community. 📧 Email: info@conwymind.org.uk 📞 Phone: 01492 879 907
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Conwy Mind @conwymind.bsky.social · 13/12/2024
Our office will be closed next week from Monday 23rd December until January 6th 2025. 🎄 Please don’t be afraid to get in touch in the meantime! 💙💙💙 01492 879 907 / info@conwymind.org.uk #northwales #conwy #mentalhealth #charity #thirdsector #mindfulness #christmas
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Conwy Mind @conwymind.bsky.social · 12/12/2024
Next week is the last Board Games Cafe of the 2024! ⠀ Come along for a Christmas quiz and some festive cheer on December 18th from 2pm - 4pm at The Oriel Café, Vaughan Street, Llandudno.⠀ ⠀ Everyone welcome – for more info :⠀ ⠀ ☎️ 01492 879907⠀ 📧 info@conwymind.org.uk
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Conwy Mind @conwymind.bsky.social · 10/12/2024
Only a few days left to apply for our new roles for next year! We are looking for a Income Generation Lead and two Fundraiser and Community Engagement roles Apply on our website below and help shape the future of mental health support in North Wales. 💙 www.conwymind.org.uk/get-involved...
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Conwy Mind @conwymind.bsky.social · 09/12/2024
We’re here throughout December, spreading joy and continuing to support mental health in our community. Remember, this time of year can be magical, but it can also be challenging—don’t hesitate to reach out if you need support. 💙 01492 879 907 / info@conwymind.org.uk #charity #thirdsector #mind
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Conwy Mind @conwymind.bsky.social · 05/12/2024
Please give a big cheer to Dylan Roberts who smashed 3 half marathons in aid of Conwy Mind and mental health, raising an incredible £631! We very grateful when people choose to fundraise for us and it really does help improve mental health support in Conwy which is needed now more than ever.
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Conwy Mind @conwymind.bsky.social · 04/12/2024
We here at Conwy Mind would like to say a massive thank you to all of the runners, the volunteers, our staff and our sponsors for helping us smash our previous Mental Elf total and raise an incredible £8,035! This money will go towards helping us develop new mental health support services💙
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Conwy Mind @conwymind.bsky.social · 27/11/2024
There is no better time for us to join #BlueSky than during #WelshCharitiesWeek! We’re so proud to be one of our 16 Local Minds in Wales, independent charities that shape their support around you, and your community. To everyone that helps make this life changing work possible, diolch💙
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