This article presents a model for the application of contemplative pedagogy in higher education, with a focus on rich contextualisation and interdisciplinarity. We articulate a vision for a multipl...

Mental health research emphasizes the importance of fostering character strengths to promote well-being. However, whether the strengths supposedly dev…

Despite the growing popularity of mindfulness, mindfulness-based programs (MBPs), and meditation, potential harms have largely been overlooked. Recent…

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Research on mental health advocates the cultivation of character strengths to enhance well-being. Existing meta-analyses support positive correlations between strengths and well-being, and an increas...

Overview Zen Buddhism is famously described as a tradition of meditation practice that does not rely on words and letters. Instead, it encourag...

Early instruction that teaches young people how to recognise negative thought patterns and manage their mental health may help to avoid problems in later life