iiinova — where your digital self keeps evolving

Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 10/10/2026

I got two of 'em weighing me down and crowding me out. Wouldn't have it any other way.

Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 13/03/2026

I don't know if this happens to others who share my name (Constance) but I often get called Candace, a name I also respond to. So imagine my delight when I learned that #CandiceBergen is playing a character named Constance on Season 3 of #Shrinking. A full circle moment.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 07/02/2026

I immediately thought of Carole King's Tapestry album art when I saw your photo.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 24/10/2025

The 1968 London cast recording of Hair. I would have been 10. My favourite track is Manchester England. When I was 12, I saw the Montreal Comédie Canadienne production. On one hand I was absolutely delighted to see the show but horrified by the full frontal nudity at the end of Act 1.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 26/07/2025

"Proof of Life" photos taken by my daughter of Éamon while we were away on vacation. Brynne took very good care of both them while visiting our home twice a day. But, I think they missed us a little. #Caturday

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 26/07/2025

It's #Caturday. Today, I share photos taken by my daughter of Oliver, while we were away on vacation. Twice a day, she sent us "proof of life" photos to keep us up to date and entertained.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 24/07/2025

My daughter is a volunteer pilot with Cycling Without Age in Burlington, Ontario. It is such a wonderful program. She is doing it in memory of her grandmother. That is her on the left.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 27/06/2025

We certainly did! 75% of our delegates had never been to Fredericton. How is that possible? Here is me having a staring contest with one of the amazing murals.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 27/06/2025

And here it is from a different angle (around 10 am) when I was in Freddy 10 days ago. I love the trails.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 29/05/2025

I picked up President's Choice "crackers" for a cheese board. When I opened the package tonight I discovered a big air gap where there used to be more product. Yeah, I know, shrinkflation, but I got fooled by the packaging, which is identical to when it was 50gms higher. That was $5.99 by the way.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 11/05/2025

Today was a very stressful #Caturday. Both Éamon & Oliver managed to escape into our backyard. When I discovered them, they were howling at each other. Something must have spooked them. When I got them inside, they were still snarling which led to scrapping. We now have them separated. What to do?

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 03/05/2025

29 votes is very close and will be subject to a recount. Still good news.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 29/04/2025

We are on the home stretch, but there is still time to vote. And if you are in line at the closing of the polls, stay in line. @liberalca.bsky.social Team @avankoeverden.bsky.social

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 28/04/2025

It's #ElectionDay in Canada and we are on the home stretch. As part of my volunteer duties, I hosted a home centre for our outstanding @liberalca.bsky.social volunteers in Burlington. Thanks to @avankoeverden.bsky.social for stopping by to say hello. The future is looking bright.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 20/04/2025

Happy Easter, especially the @winnipegjets.com who won last nights game in their first game of the post season. #StanleyCup

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 19/04/2025

Good morning from Éamon. It's going to be an outstanding #Caturday

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 18/04/2025

I did some door hanging today to get out the vote. The lines were long in Burlington for early voting, but at least the voters are enthusiastic.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 18/04/2025

It's a #GOTV (get out the/to vote) kinda day. Team @avankoeverden.bsky.social is out in North Burlington, reminding folks that early voting is now open. Not sure where to vote? Follow this link: tinyurl.com/2st2kaf5

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 13/04/2025

The next couple of weeks are critical as we knock doors and get out the vote for @avankoeverden.bsky.social and @mark-carney.bsky.social. And it's such a great way to meet amazing folks in your neighbourhood and build community.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 01/04/2025

My @avankoeverden.bsky.social sign was delivered today and is proudly standing next to my #LittleFreeLibrary Hopefully my North Burlington neighbours will take note get out and #Vote #Liberal. Looking forward to door knocking later this week.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 31/03/2025

Nothing more energizing than gathering in a local pub with some very enthusiastic #Liberals waiting for Canada's next elected Prime Minister to arrive. Shook hands with @mark-carney.bsky.social and his charming wife Diana. Made my week.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 20/03/2025

Early in the morning, after he has had his breakfast, Èamon likes to warm himself on the floor vent under the table. He is such a creature of habit.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 18/03/2025

Age yourself with a cartoon you watched as a kid.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 16/03/2025

Rainbow Stage, Winnipeg, MB 1984 production of Kiss Me Kate

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 15/03/2025

#Caturday #CatsofBluesky Oliver and Éamon are very regimented when it comes to their meals. I could swear they can tell time. ⏰️

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 04/03/2025

A propos of nothing, the treat time that follows dinner. Six kibble each. They live for this. I love the routine but don't enjoy the slobber. #WashYourHands

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 01/03/2025

Éamon observed my house cleaning skills earlier and was determined not to be out-cleaned. It's bathtime because it's #Caturday #CatsofBluesky

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 27/02/2025

We run a Cdn food science association. At our conference in 2022, all 300 delegates received a set of bamboo tongs with instructions. Clicking tongs is absolutely a thing.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 24/02/2025

Saddened to hear of the passing of #RobertaFlack. She had a piece of my heart, especially in my early teens when Killing Me Softly became a big hit. I hear that song and I picture myself, in spring, at the side of a field wearing my pink wool jacket. Not sure why, but that song brings me back.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 19/02/2025

I have this bottle of Avon Skin So Soft on my home office desk. I swear my sister gave it to me 6 years ago. It's still going strong. To be honest, I have hand cream at the office and in pretty much every room in the house. Gotta love Canadian winters.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 15/02/2025

It's #Caturday & Éamon & Oliver cannot contain their excitement about today being the 60th anniversary of Canada's beautiful red & white flag. So proud! In fact, to show our pride we are flying a flag in our front window. Oliver deems it to be well hung. Why, thank you for that observation Oliver.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 14/02/2025

I was busy today getting all of the ingredients ready for pizza including the dough I made from scratch. My husband and I got to enjoy preparing dinner together which was nice. But not before the cat managed to steal a big piece of prosciutto from the counter. Bastard. The cat, not my husband.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 10/02/2025

This is what I had to deal with when I got home from the office. The laundry hasn't been done. Nothing has been vacuumed. There is still 7 layer dip dripping down the wall. And the bathrooms aren't going to clean themselves. These guys are really going to have to start earning their keep.

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Constance from Canada 🇨🇦 @constancewrigley.bsky.social · 08/02/2025

It's #Caturday and what are Oliver and Éamon up to? We are anticipating some snow today here in Burlington and they will no doubt be looking for some cosy spots to curl up in.

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