iiinova — where your digital self keeps evolving

Coeliac UK @coeliacuk.bsky.social · 02/10/2026

#AD WIN White Rabbit’s new gluten free pizza range! Five lucky winners will each receive all four pizzas, including the new Margherita and Salame Piccante. f.mtr.cool/vr23qddlrg T&Cs apply. UK, 18+ only. Prize draw closes 31/10/26.

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Coeliac UK @coeliacuk.bsky.social · 01/10/2026

Happy Gift Aid Awareness Day! 🧡 If you’re eligible for Gift Aid, ticking the box means your donation to Coeliac UK could be worth 25% more, at no extra cost to you. A £20 donation could become £25. A small tick can make a big difference. 🧡 #GiftAid #CoeliacUK

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Coeliac UK @coeliacuk.bsky.social · 26/09/2026

What’s your favourite gluten free comfort food when the weather starts getting cooler? 👀 🎃 Let us know in the comments! 🧡

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Coeliac UK @coeliacuk.bsky.social · 25/09/2026

Our 261 volunteers help create connection and community for people affected by coeliac disease. Meet Up host Tiffany is one of those bringing people together to share experiences and support. Find out about volunteering: coeliac.org.uk/get-involved/volunteer/

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Coeliac UK @coeliacuk.bsky.social · 22/09/2026

Think you might have coeliac disease? From recognising symptoms to blood tests and specialist referral, our checklist explains the stages of diagnosis. Remember: keep eating gluten until testing is complete. Find out more: f.mtr.cool/i5yg7j0my0

5-step checklist for coeliac diagnosis: check symptoms, online test, blood test, specialist referral, keep eating gluten.

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Coeliac UK @coeliacuk.bsky.social · 21/09/2026

What gluten free food gets you through a Monday? 👀

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Coeliac UK @coeliacuk.bsky.social · 18/09/2026

When someone with coeliac disease eats gluten, their immune system damages the lining of the small intestine. This can make it harder to absorb nutrients. A strict gluten free diet allows the gut to begin repairing. Learn more: f.mtr.cool/6bjgvpraha

Gluten triggers immune damage to small‑intestine villi (healthy vs damaged shown); strict gluten‑free diet allows repair.

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Coeliac UK @coeliacuk.bsky.social · 17/09/2026

Coeliac disease is a serious autoimmune condition affecting 1 in 100 people in the UK, yet only 36% are diagnosed. Gluten triggers an immune response that damages the gut lining. Learn more: f.mtr.cool/8t7msr4x7e

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Coeliac UK @coeliacuk.bsky.social · 14/09/2026

You voted, and the donkeys won! Over 450 votes were cast to choose our Christmas brochure cover, with the donkeys receiving 338! Our Christmas shop is now open. Every purchase supports Coeliac UK. 🧡 f.mtr.cool/u88ufnxdr2

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Coeliac UK @coeliacuk.bsky.social · 13/09/2026

Your support could bring a simple blood test for monitoring coeliac disease closer. First-year funding for our University of Oslo research project is secured, and we’ve reached 43% of the £600,000 needed. Help us fund the remaining two years: f.mtr.cool/48ygoqdk9o

Fundraising graphic: gloved hand holding a blood vial; 43% of £600,000 raised for a simple coeliac blood test.

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Coeliac UK @coeliacuk.bsky.social · 11/09/2026

Good luck to our incredible #TeamCoeliacUK taking on the Great North Run this weekend! 13.1 miles, an amazing atmosphere and vital funds raised to support people living with coeliac disease. We’ll be cheering you all the way! 🎉 #GreatNorthRun #CoeliacUK

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Coeliac UK @coeliacuk.bsky.social · 10/09/2026

Recently diagnosed with coeliac disease? Join our Newly Diagnosed Workshop to get expert advice, practical tips and the confidence to get started with a gluten free diet and live well. Book here: f.mtr.cool/i1df9i3k3l

Coeliac UK: online diet workshop for newly diagnosed — 16 September 13:00–14:00; expert dietitians. Book your place.

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Coeliac UK @coeliacuk.bsky.social · 09/09/2026

(1/3) Coeliac UK members can now search 185,000+ food and drink products directly on our website. Start searching: f.mtr.cool/sprii9carf

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Coeliac UK @coeliacuk.bsky.social · 06/09/2026

#AD 🎉 WIN with FREEE! This Organic September, three lucky winners will win a selection of organic gluten free goodies from FREEE. 🧡 Enter: f.mtr.cool/ai39cdvy1x T&Cs apply. UK, 18+ only. Prize draw closes 30 September 2026.

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Coeliac UK @coeliacuk.bsky.social · 04/09/2026

Ad | WIN a Warburtons Gluten Free Hamper! 🎉 Four winners will receive a hamper featuring the NEW Farmhouse Loaf, Brown Soft Pittas, Crumpets and Seeded Tiger Bloomer, all certified by Coeliac UK. f.mtr.cool/purbnk1vfq

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Coeliac UK @coeliacuk.bsky.social · 01/09/2026

Ad Looking for some gluten free breakfast inspiration? Try these Genius Gluten Free Vanilla Protein Pancakes with caramelised peach, toasted pecans and Greek yoghurt. Ready in just 17 minutes! Get the recipe: f.mtr.cool/a1iio5q1tm

Stack of vanilla protein pancakes with cream, topped with caramelised peach and pecans, sliced to show layers.

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Coeliac UK @coeliacuk.bsky.social · 31/08/2026

From school packs and individual health care plan templates to guidance for nurseries and playgroups, we have resources to help families and education providers put the right support in place. f.mtr.cool/46gur3xmqd

Back to school with coeliac disease? We're here to help — resources, templates, checklist; smiling child with backpack.

Template letter to inform schools about a child's coeliac disease, request support, and download from Coeliac UK.

Coeliac UK Individual Healthcare Plan template: how to plan support, inform school, personalise and download.

Coeliac UK checklist: plan ahead, arrange gluten‑free meals, inform staff, include child, check activities, emergency plan.

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Coeliac UK @coeliacuk.bsky.social · 30/08/2026

Coeliac UK and Crohn’s & Colitis UK have jointly awarded £106.5k for new epidemiology research. Read more: f.mtr.cool/n32q3zxavu #CoeliacDisease #Crohns #Colitis #CoeliacUK

£106.5k awarded for UK epidemiology research, a joint Coeliac UK and Crohn's & Colitis UK investment to improve outcomes.

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Coeliac UK @coeliacuk.bsky.social · 29/08/2026

🎢 Run like gluten is chasing you! 🏃 Join #TeamCoeliacUK at Run Alton Towers 2026 and take on a 5K, 10K or half marathon inside the theme park. 🏃 Run the park 🎢 Ride the rides 🧡 Support Coeliac UK Find out more: f.mtr.cool/wpqi2vrrwt

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Coeliac UK @coeliacuk.bsky.social · 27/08/2026

🍔 It’s National Burger Day! We want to know: what makes the perfect gluten free burger? Is it the juicy burger, a brilliant gluten free bun, loaded toppings, crispy fries or the perfect sauce? Tell us your ultimate burger combination in the comments 👇 #NationalBurgerDay

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Coeliac UK @coeliacuk.bsky.social · 25/08/2026

What should you expect from follow-up care after a coeliac disease diagnosis? 🧡 Find out more: coeliac.org.uk/about-coeliac-disease/bsg-guideline-on-the-diagnosis-and-management-of-adult-coeliac-disease-the-highlights/

Post-diagnosis care update: new tailored pathways offering transition support or patient-initiated follow-up.

Coeliac UK transition support infographic: scheduled reviews, monitoring, multidisciplinary care, and deficiency blood tests.

PIFU: patient‑requested follow‑up when needed; suitable for stable patients; agreed with clinicians; discuss at review.

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Coeliac UK @coeliacuk.bsky.social · 23/08/2026

Research is exploring blood tests that could reduce or even remove the need for a gluten challenge. One approach could involve a one-off gluten challenge, but further research is needed. Read more: f.mtr.cool/ynehkltaxe

Coeliac UK: research into a blood test that could diagnose coeliac disease without a gluten challenge.

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Coeliac UK @coeliacuk.bsky.social · 22/08/2026

☀️ What’s been your favourite gluten free find this summer? 🧡 A new restaurant, a holiday discovery, a brilliant supermarket find or something you’ve tried for the first time? We want to know! 👇 Drop your favourite gluten free find in the comments. #GlutenFree

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Coeliac UK @coeliacuk.bsky.social · 19/08/2026

The updated BSG guidelines recommend further investigation if symptoms continue and there is still clinical suspicion of coeliac disease. Read more: f.mtr.cool/vhierroumk

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Coeliac UK @coeliacuk.bsky.social · 16/08/2026

Living gluten free often means being prepared, especially when you're out and about. What’s your essential? A gluten free snack for emergencies, a pack of biscuits, or something completely different? 👀 Share yours in the comments. 🧡 #GlutenFree

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Coeliac UK @coeliacuk.bsky.social · 15/08/2026

Online entries close at midnight on 18/8, with £5,000, £1,000, £500 and 50 x £20 prizes up for grabs. f.mtr.cool/cwtzmpcqus 18+ only. Concerns about gambling? Visit BeGambleAware.org

Last chance to enter a summer prize draw: 1st £5,000, 2nd £1,000, 3rd £500 and 50×£20 runner-up prizes.

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Coeliac UK @coeliacuk.bsky.social · 14/08/2026

What’s been your biggest challenge since being diagnosed with coeliac disease? It could be food shopping, eating out, cross contamination or explaining your needs to others. Share your experience in the comments. Your advice could help someone else in our community. 👇 #CoeliacDisease

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Coeliac UK @coeliacuk.bsky.social · 12/08/2026

Newly diagnosed with coeliac disease? What’s one piece of advice you wish someone had given you? Whether it’s a practical tip or something you wish you’d known, share it in the comments and help someone else starting their gluten free journey.

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Coeliac UK @coeliacuk.bsky.social · 11/08/2026

The new no biopsy pathway is expected to apply to only 20 to 30% of adults. Most adults will still need a biopsy to confirm a diagnosis. f.mtr.cool/sylwkzxtky

BSG update: no-biopsy pathway for 20-30% of adults; majority will still need a biopsy.

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Coeliac UK @coeliacuk.bsky.social · 11/08/2026

We’re pleased to announce Mattarello Bolognese, The Creative Kitchen and PGL have renewed their Coeliac UK Gluten Free Accreditation. For more information on the scheme, visit: f.mtr.cool/dynswcbkal

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Coeliac UK @coeliacuk.bsky.social · 09/08/2026

Back to school in Scotland? Our Scotland school pack can help families prepare for the new term and feel confident speaking to school about managing coeliac disease and a strict gluten free diet: f.mtr.cool/apumcyznuj

Back-to-school tips for coeliac kids: plan ahead, arrange gluten-free meals, inform staff, ensure inclusion and safety.

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Coeliac UK @coeliacuk.bsky.social · 08/08/2026

Join our Newly Diagnosed Workshop to get expert advice, practical tips and the confidence to get started with a gluten free diet and live well. Book your place: f.mtr.cool/bpklmouqch

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Coeliac UK @coeliacuk.bsky.social · 07/08/2026

#AD 🍕 GIVEAWAY 🍕 Win a year's supply of Dr. Oetker Ristorante Gluten Free pizzas! Enter here: www.coeliac.org.uk/coeliac-uk-givea… Don't forget to sign up to Dr. Oetker's newsletter. T&Cs apply. 18+. Ends 31 August.

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Coeliac UK @coeliacuk.bsky.social · 05/08/2026

#AD 🍜 Our Recipe of the Month is from Rosie & Jim! The Ultimate Crispy Chicken Noodle Bowl is a quick and delicious gluten free dinner that's ready in just 30 minutes. Perfect for busy weeknights! Find the recipe: www.coeliac.org.uk/recipe/the-ultim…

Crispy chicken and vegetable noodle bowl next to a pink Rosie & Jim shredded chicken packet, "Recipe of the Month."

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Coeliac UK @coeliacuk.bsky.social · 31/07/2026

❌ Myth: Coeliac disease is rare. ✅ Fact: It affects 1 in 100 people in the UK, yet around 500,000 people are still undiagnosed. Think your symptoms could be coeliac disease? Try our self-assessment and find out if you should speak to your GP: www.isitcoeliacdisease.org.uk

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Coeliac UK @coeliacuk.bsky.social · 29/07/2026

Great gluten free venues deserve to be celebrated. Where's your favourite? Whether it's a Coeliac UK Gluten Free Accredited venue, a local independent or somewhere you found while travelling, share it below and help inspire our community. 👇

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Coeliac UK @coeliacuk.bsky.social · 19/07/2026

🧡 Thank you to everyone who joined us at our Gluten Free Food Market in Milton Keynes! What was your highlight of the day or your favourite gluten free find? We'd love to hear about it. 👇

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Coeliac UK @coeliacuk.bsky.social · 14/07/2026

Hear from White Rabbit, our Crossed Grain Trademark partner and event sponsor, on why connecting with the gluten free community helps shape safer, better products. www.eventbrite.co.uk/e/gluten-free-…

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Coeliac UK @coeliacuk.bsky.social · 13/07/2026

Today we welcome the news that the British Society of Gastroenterology (BSG) has published its first full updated guidance for diagnosing and managing adults with coeliac disease, in over a decade. Find out more: www.coeliac.org.uk/news/new-guideli…

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Coeliac UK @coeliacuk.bsky.social · 12/07/2026

☀️ What's been your favourite gluten free find this summer? A new supermarket product? A bakery on holiday? A hidden gem? 🍪🍕 Share your favourite in the comments and tell us where you found it. You might help someone discover their new favourite!

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Coeliac UK @coeliacuk.bsky.social · 11/07/2026

Just one week to go until our Gluten Free Food Market in Milton Keynes! Swipe through to meet some of the fantastic brands joining us at this year's event. 🎟️ www.eventbrite.co.uk/e/gluten-free-…

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Coeliac UK @coeliacuk.bsky.social · 10/07/2026

Join our expert Coeliac UK dietitians on Monday 20 July for an online workshop and discover practical tips to help you meet your nutritional needs with confidence. www.coeliac.org.uk/living-with-coel…

Upcoming online workshop 'Calcium and Iron' Mon 20 Jul 13:00-14:00; milk, eggs, oats, almonds, broccoli; Coeliac UK

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Coeliac UK @coeliacuk.bsky.social · 09/07/2026

🎉 Got a London Marathon 2027 ballot place? Congratulations! Make every mile count by fundraising for #TeamCoeliacUK and help improve the lives of people with coeliac disease. 🧡 Email challenges@coeliac.org.uk to get started. #LondonMarathon2027

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Coeliac UK @coeliacuk.bsky.social · 08/07/2026

Help shape future support for children with coeliac disease. Parents of 7 to 11-year-olds are invited to take part in a University of Surrey research study. Recruitment closes mid-July. Find out more: surreyfahs.eu.qualtrics.com/jfe/for…

Recruiting parents of 7–11 year olds to help shape future support for children with coeliac disease — take part today.

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Coeliac UK @coeliacuk.bsky.social · 07/07/2026

Happy #WorldChocolateDay! Celebrate with four delicious gluten free chocolate recipes from Coeliac UK, including Chocolate Fudge Cake, Chocolate Caramel Shortbread, Chocolate Swiss Roll and Gluten free chocolate cheesecake bar. 🤎 Search ‘chocolate’ at: www.coeliac.org.uk/recipes

World Chocolate Day poster showing four treats: fudge cake, caramel shortbread, Swiss roll, gluten-free cheesecake bar.

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Coeliac UK @coeliacuk.bsky.social · 06/07/2026

🌞 Our Summer Raffle is now open! Win up to £5,000 while helping to make life better for people living with coeliac disease. 🧡 www.raffleplayer.com/Coeliacuk/play 18+,T&Cs apply Concerns about gambling too much? Visit: www.gambleaware.org

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Coeliac UK @coeliacuk.bsky.social · 06/07/2026

Capsicana Easy Going Mild Salsa has been recalled due to undeclared barley (gluten). It may be unsafe for people with coeliac disease. Details: www.coeliac.org.uk/food-alert/capsi…

Allergen alert: Capsicana recalls Easy Going Mild Salsa due to undeclared barley (gluten) and mustard — Coeliac UK.

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Coeliac UK @coeliacuk.bsky.social · 05/07/2026

☀️ Recipe of the Month! Our Lime & Blueberry Possets with a Shortbread Biscuit are the perfect summer dessert. Light, refreshing and ready in just 50 minutes. Find the recipe: www.coeliac.org.uk/recipe/lime-and-… #GlutenFree #RecipeOfTheMonth

Lime and blueberry possets with gluten-free shortbread — small glass desserts topped with blueberries and a shortbread biscuit.

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Coeliac UK @coeliacuk.bsky.social · 03/07/2026

(1/2) Dundeis UK Ltd is recalling Minton & Donello Organic White Orzo because it contains wheat (gluten) which is not mentioned on the label or the ingredients list on the back of the pack.

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Coeliac UK @coeliacuk.bsky.social · 03/07/2026

Join us in Milton Keynes on 18 July for the Coeliac UK Gluten Free Food Market. Discover great gluten free brands, meet the community and find your next favourite. Book now: www.eventbrite.co.uk/e/gluten-free-…

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