Ron Andronaco @coachrja.bsky.social · 14/08/2026Just one all you can eat sushi dinner away from my bulk goal weight 🤣 42345
Ron Andronaco @coachrja.bsky.social · 07/07/2026I’m already tired of the cut I’m going to have to do after this bulk at the end of the year 🫠 11243
Ron Andronaco @coachrja.bsky.social · 26/06/2026Hey all! Looking to take on at least one new online personal training/nutrition coaching client by the end of the month here! I’ll give you 50% off your first month to celebrate the last week of pride 😃 Link in bio and prices start as cheap as $60/month! 11706
Ron Andronaco @coachrja.bsky.social · 14/06/2026Current weight 196lbs. Carry bulk through the summer then cut?? What do we think?? 🤔 71828
Ron Andronaco @coachrja.bsky.social · 01/05/2026A momentary break from the thirst traps for some exciting engagement news! 214078
Ron Andronaco @coachrja.bsky.social · 08/04/2026May 2025 (181lbs) ➡️ April 2026 (191lbs)! Think we’ve done alright over the course of a year! 72658
Ron Andronaco @coachrja.bsky.social · 19/01/2026I’ve had to restart this bulk like 5 times after moving, holidays, getting sick twice. 190lbs and I think I’m FINALLY ready. We’re aiming to hit some big lifts in 2026 💪 22141
Ron Andronaco @coachrja.bsky.social · 23/12/2025Ready for summer! I can actually go outside this year, unlike last year 😅 538919
Ron Andronaco @coachrja.bsky.social · 04/12/2025If you see me post something earlier, no you didn’t 🫣 Forgot I was going to post these and didn’t want to clutter the feed with spam posting 😅 433010
Ron Andronaco @coachrja.bsky.social · 02/12/2025Having an end of year online coaching sale! 50% off your first month of online fitness or nutrition coaching if you sign up in all of December! Links in the bio to get a free consultation! 01575
Ron Andronaco @coachrja.bsky.social · 27/10/2025Supposed to be bulking, but accidentally lost 1.5lbs over the past two weeks 🥲 lifts are all up though, so we’ll take it! 12065
Ron Andronaco @coachrja.bsky.social · 26/10/2025I said 2025 was the year of the booty, and it would be my primary focus at the gym. how am I stacking up??? 2481828
Ron Andronaco @coachrja.bsky.social · 24/10/2025Had to photograph that I got a haircut and actually felt kind of handsome?! Sue me 🤣 862712
Ron Andronaco @coachrja.bsky.social · 06/10/2025Looking for two online personal training or nutrition coaching clients, links in the bio for a free consultation 😜 239015
