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Mike Given

@coachmike.bsky.social
3K followers 1.9K following 1.1K posts

Certified Run Coach, Elite Personal Trainer, Strength & Conditioning Specialist, Nutrition Coach, and Travel Advisor. Links/Discounts: MikeGiven.com Run Coaching: RunCoachMike.com Travel Advising: CruisePlanTravel.com

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Mike Given @coachmike.bsky.social · 16h
👍️
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Mike Given @coachmike.bsky.social · 16h
So often true unfortunately
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Mike Given @coachmike.bsky.social · 16h
Good advice!
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Mike Given @coachmike.bsky.social · 16h
👍️
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Mike Given @coachmike.bsky.social · 16h
For sure no joke!
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Mike Given @coachmike.bsky.social · 16h
So true!
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Mike Given @coachmike.bsky.social · 21h
Running Questions: What was your first race? What do you remember most about the experience? ❓🏃‍♂️🏃‍♀️🏅🤔❓
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Mike Given @coachmike.bsky.social · 12/10/2026
I do love my morning coffee...race or no race!
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Mike Given @coachmike.bsky.social · 12/10/2026
I stretch, but not LOTS of stretching :)
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Mike Given @coachmike.bsky.social · 12/10/2026
Ha! Same for me
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Mike Given @coachmike.bsky.social · 12/10/2026
Very good advice! I do eat a very early breakfast, but something tried and true!
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Mike Given @coachmike.bsky.social · 12/10/2026
true!
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Mike Given @coachmike.bsky.social · 12/10/2026
Hmm I had to go back and look to see if I had the right one...the singer?
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Mike Given @coachmike.bsky.social · 11/10/2026
I'm taking on the Liberty Bell Challenge in November to raise funds for cancer research. Check out my link and consider making a donation...every contribution, no matter the size, helps support the fight against cancer! tinyurl.com/mikegiven 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🌧️🥯☕👍 #marathontraining #cancerresearch #runcoachmike
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Mike Given @coachmike.bsky.social · 11/10/2026
Pretty much a downpour the whole run with the remnants of the tropical storm in the area, but everyone in the Fleet Feet training group got it done! Post run bagel and hot coffee was perfect since I'm FREEZING now...brrrrr!
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Mike Given @coachmike.bsky.social · 11/10/2026
I'm taking on the Liberty Bell Challenge in November to raise funds for cancer research. Check out my link and consider making a donation...every contribution, no matter the size, helps support the fight against cancer! tinyurl.com/mikegiven 🏃‍♂️👟🥞👍 #marathontraining #cancerresearch #runcoachmike
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Mike Given @coachmike.bsky.social · 11/10/2026
Legs felt sluggish after going longer and harder than intended yesterday, so shortened this one a bit with 18 on tap tomorrow.
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Mike Given @coachmike.bsky.social · 09/10/2026
I'm taking on the Liberty Bell Challenge in November to raise funds for cancer research. Check out my link and consider making a donation...every contribution, no matter the size, helps support the fight against cancer! tinyurl.com/mikegiven (Clickable link in bio! 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🩷👍 #breastcancerawareness
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Mike Given @coachmike.bsky.social · 09/10/2026
Great turnout for our "pink out" group run for breast cancer awareness. I lead the half and full marathon training group runners and fun to see how excited everyone is for their upcoming races as they all start hitting their peak weeks and things getting real.
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Mike Given @coachmike.bsky.social · 08/10/2026
I'm taking on the Liberty Bell Challenge in November to raise funds for cancer research. Check out my link and consider making a donation...every contribution, no matter the size, helps support the fight against cancer! tinyurl.com/mikegiven 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🍂👍 #marathontraining #cancerresearch #runcoachmike
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Mike Given @coachmike.bsky.social · 08/10/2026
Got in a few free miles and then met up with the town run/walk club. Beautiful evening out there and good company.
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Mike Given @coachmike.bsky.social · 06/10/2026
Awesome and sunny afternoon run around town and through the park. My legs felt really fresh after and a rest day and I was able to pick up the pace a bit the last couple miles.
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Mike Given @coachmike.bsky.social · 05/10/2026
I'm taking on the Liberty Bell Challenge in November to raise funds for cancer research. Check out my link and consider making a donation...every contribution, no matter the size, helps support the fight against cancer! tinyurl.com/mikegiven
tinyurl.com
Help Mike raise money for participating in 2026 Philadelphia Marathon Weekend on November 21, 2026
Earlier this year, I faced prostate cancer and underwent treatment. Now I’m turning the page and taking on the Liberty Bell Challenge—the Philadelphia Half Marathon and Philadelphia Marathon on the sa...
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Mike Given @coachmike.bsky.social · 05/10/2026
Running Questions: What's one thing you'd never do before a race, but you've seen other runners do? ❓🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️❓ #runningquestions #marathon #halfmarathon #5k #runcoachmike
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Mike Given @coachmike.bsky.social · 04/10/2026
I'm taking on the Liberty Bell Challenge in November to raise funds for cancer research. Check out my link and consider making a donation...every contribution, no matter the size, helps support the fight against cancer! tinyurl.com/mikegiven 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🍂👍 #marathontraining #cancerresearch #runcoachmike
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Mike Given @coachmike.bsky.social · 04/10/2026
An absolutely perfect morning for a long run... Mid-50s, overcast, and a cool breeze! The whole Fleet Feet training group did really well and a couple runners had their longest runs ever!
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Mike Given @coachmike.bsky.social · 03/10/2026
I'm taking on the Liberty Bell Challenge in November to raise funds for cancer research. A link with info is in my profile if you'd like to find out more or consider making a donation...every contribution, no matter the size, helps support the fight against cancer! tinyurl.com/mikegiven 🏃‍♂️😎🍂👍
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Mike Given @coachmike.bsky.social · 03/10/2026
Another early morning run with awesome weather before work...starting took like fall! Super easy pace ahead of a long run tomorrow with the Fleet Feet training group.
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Mike Given @coachmike.bsky.social · 02/10/2026
I'm taking on the Liberty Bell Challenge in November to raise funds for cancer research. A link with info is in my profile if you'd like to find out more or consider making a donation...every contribution, no matter the size, helps support the fight against cancer! tinyurl.com/mikegiven 🏃‍♂️😎👍
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Mike Given @coachmike.bsky.social · 02/10/2026
Nice morning run around town before work (and before it got too hot!) Spreading my weekly volume to six days this week as I get to the 40+ mile weeks.
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Mike Given @coachmike.bsky.social · 02/10/2026
'm taking on the Liberty Bell Challenge in November to raise funds for cancer research. A link with info is in my profile if you'd like to find out more or consider making a donation...every contribution, no matter the size, helps support the fight against cancer! tinyurl.com/mikegiven 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️👟👍
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Mike Given @coachmike.bsky.social · 02/10/2026
What happened to fall? Hot and muggy out there, but the group got it done! Asics demo night, so a big bonus to be able to run this one in the Superblast.
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Mike Given @coachmike.bsky.social · 01/10/2026
I'm taking on the Liberty Bell Challenge in November to raise funds for cancer research. Check out my link and consider making a donation...every contribution, no matter the size, helps support the fight against cancer! tinyurl.com/mikegiven 🏃‍♂️🏃‍♀️🏃‍♂️🍕🍺⚾👍 #runclub #marathontraining #philadelphiamarathon
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Mike Given @coachmike.bsky.social · 01/10/2026
It's been way too long since I got in a @raritanvalleyroadrunners club run, but made it out for member appreciation night. A great run catching up with many friends, followed by dinner and beers while keep me my eye on the Yankees/Red Sox game.
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Mike Given @coachmike.bsky.social · 30/09/2026
I'm taking on the Liberty Bell Challenge in November to raise funds for cancer research. Check out my link and consider making a donation...every contribution, no matter the size, helps support the fight against cancer! tinyurl.com/mikegiven 🏃‍♂️👟👍 #halfmarathontraining #marathontraining
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Mike Given @coachmike.bsky.social · 30/09/2026
Easy run around town, but picked up the pace a bit towards the end. Once again impressed by the hyperboost edge after lacing them a bit tighter than last time.
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Mike Given @coachmike.bsky.social · 29/09/2026
Check out my link and consider making a donation...every contribution, no matter the size, helps support the fight against cancer! tinyurl.com/mikegiven
tinyurl.com
Help Mike raise money for participating in 2026 Philadelphia Marathon Weekend on November 21, 2026
Earlier this year, I faced prostate cancer and underwent treatment. Now I’m turning the page and taking on the Liberty Bell Challenge—the Philadelphia Half Marathon and Philadelphia Marathon on the sa...
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Mike Given @coachmike.bsky.social · 29/09/2026
YIKES That's a tough Boston cutoff! Thoughts? Glad I've "been there/done that" and moved on from the whole qualifying mess/debate...I'm taking on the Liberty Bell Challenge in November to raise funds for cancer research.
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Mike Given @coachmike.bsky.social · 28/09/2026
I'm taking on the Liberty Bell Challenge in November to raise funds for cancer research. Check out my link and consider making a donation...every contribution, no matter the size, helps support the fight against cancer! tinyurl.com/mikegiven
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Mike Given @coachmike.bsky.social · 28/09/2026
Running Questions: What is one piece of running advice you wish someone had given you on day one? ❓🏃‍♂️🏃‍♀️❓
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Mike Given @coachmike.bsky.social · 27/09/2026
I'm taking on the Liberty Bell Challenge in November to raise funds for cancer research. Check out my link and consider making a donation...every contribution, no matter the size, helps support the fight against cancer! tinyurl.com/mikegiven #halfmarathontraining #marathontraining #runcoachmikr
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Mike Given @coachmike.bsky.social · 27/09/2026
Got in another double digit nor'easter training run... This time coaching the Fleet Feet half and full marathon training groups. A little drizzly again and wind gusts up to 50 mph, but got it done and everyone did great!
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Mike Given @coachmike.bsky.social · 27/09/2026
I'm taking on the Liberty Bell Challenge in November to raise funds for cancer research. Check out my link and consider making a donation...every contribution, no matter the size, helps support the fight against cancer! tinyurl.com/mikegiven 🏃‍♂️😎♥️👍 #halfmarathontraining #marathontraining
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Mike Given @coachmike.bsky.social · 27/09/2026
Was always going to be a tough weekend to get in long run miles, but have to pick spots between nor'easter bands. Gusty wind and drizzle, but not too bad. We'll see if there is any break tomorrow, but it's supposed to be worse.
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Mike Given @coachmike.bsky.social · 26/09/2026
Thanks!
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Mike Given @coachmike.bsky.social · 25/09/2026
Im taking on the Liberty Bell Challenge in November to raise funds for cancer research. Check out my link and consider making a donation...every contribution, no matter the size, helps support the fight against cancer! tinyurl.com/mikegiven
tinyurl.com
Help Mike raise money for participating in 2026 Philadelphia Marathon Weekend on November 21, 2026
Earlier this year, I faced prostate cancer and underwent treatment. Now I’m turning the page and taking on the Liberty Bell Challenge—the Philadelphia Half Marathon and Philadelphia Marathon on the sa...
030
Mike Given @coachmike.bsky.social · 25/09/2026
Nice longer midweek run with our half marathon and full marathon training group. Beautiful night out there to be extended things a bit. 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🦺👍
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Mike Given @coachmike.bsky.social · 24/09/2026
I’ll be running the 39.3 miles to raise funds for the American Association for Cancer Research (AACR) and support their important work advancing cancer research. I’d be incredibly grateful if you’d consider making a donation—every contribution, no matter the size! tinyurl.com/mikegiven
tinyurl.com
Help Mike raise money for participating in 2026 Philadelphia Marathon Weekend on November 21, 2026
Earlier this year, I faced prostate cancer and underwent treatment. Now I’m turning the page and taking on the Liberty Bell Challenge—the Philadelphia Half Marathon and Philadelphia Marathon on the sa...
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Mike Given @coachmike.bsky.social · 24/09/2026
Earlier this year, I faced prostate cancer and underwent treatment. Now I’m turning the page and taking on the Liberty Bell Challenge—the Philadelphia Half Marathon and Philadelphia Marathon on the same weekend!
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Mike Given @coachmike.bsky.social · 24/09/2026
I might be over posting a bit in very my first week of fundraising, but I kind of feel compelled to do so on World Cancer Research Day...sorry!
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