Mary Camacho unpacks why midlife and later life are the most diverse—and overlooked—wellness market, and how adaptive, privacy-first wearables can earn decades of loyalty by growing with people from 4...

Walking is good for body and mind, but just how long a walk is needed to get us to better health? New research takes a shot at answering the question.

Mary Camacho unpacks why midlife and later life are the most diverse—and overlooked—wellness market, and how adaptive, privacy-first wearables can earn decades of loyalty by growing with people from 4...

Mary, co-founder of Cirdia, shares real progress as the team transitions from early design to working hardware and apps—filing a provisional patent for privacy-first wellness technology built for midl...

Mary Camacho unpacks why midlife and later life are the most diverse—and overlooked—wellness market, and how adaptive, privacy-first wearables can earn decades of loyalty by growing with people from 4...

Mary Camacho unpacks why midlife and later life are the most diverse—and overlooked—wellness market, and how adaptive, privacy-first wearables can earn decades of loyalty by growing with people from 4...

Mary Camacho unpacks why midlife and later life are the most diverse—and overlooked—wellness market, and how adaptive, privacy-first wearables can earn decades of loyalty by growing with people from 4...

Your defended weight range can gradually shift upward through hormonal, metabolic, environmental, and microbiome-driven changes that push the body toward higher weight.

Mary Camacho unpacks why midlife and later life are the most diverse—and overlooked—wellness market, and how adaptive, privacy-first wearables can earn decades of loyalty by growing with people from 4...

Mary Camacho unpacks why midlife and later life are the most diverse—and overlooked—wellness market, and how adaptive, privacy-first wearables can earn decades of loyalty by growing with people from 4...

Hot flushes could be relieved by listening to recordings that induce hypnosis from home, rather than having to venture to a clinic

Why do so many fitness trackers end up abandoned in drawers? Mary Camacho explores the real reasons wearables lose relevance—hint, it is not your willpower.

Mary Camacho shares how Cirdia is using a new investment structure to protect both investor returns and the companys core mission of privacy-first, values-aligned governance.

Mary, co-founder of Cirdia, explores the recent Flo lawsuit, why legal compliance is not enough, and how Cirdia is building a privacy-first alternative in wellness tech.

Cirdias first physical day device prototype is now on wrists. Mary Camacho shares how the design has evolved and what is coming next in the testing and production process.

Mary Camacho shares how Cirdia is designing a more human onboarding experience that feels like a conversation, not a setup chore—while protecting your privacy at every step.

Mary Camacho shares why Cirdia chose Kickstarter not just to fund production, but to build an independent, community-led wellness technology company.

Discover why Cirdia is redefining wearables with a two-device system designed to honor your natural rhythms—day and night—for truly sustainable wellness.

YouTube video by Cirdia Wellness Wearables

Mary, co-founder of Cirdia, breaks down how mainstream wearables misuse biometric data and shares how Cirdia was built from the ground up to protect your wellness journey, your choices, and your priva...

Mary, co-founder of Cirdia, explores how supportive communities drive lasting wellness and how privacy-first, community-focused fitness trackers by Cirdia empower women to stay healthy on their own te...

A personal account of losing years of fitness data and the wake-up call about who really controls our biometric information.

Take control of your biometric data with stylish wellness wearables designed for privacy and community.