Learn how to cook tofu like a pro with these healthy tofu recipes. Plus, get tips on the proper storage of this popular plant-based protein.

Vegans high cholesterol is possible. Learn the real causes, what your numbers mean, and how to lower LDL naturally.

YouTube video by USGS

Are you waiting for a medical miracle to protect your mind from dementia? Despite billions of dollars spent on research, there are no effective pharmaceutical solutions to conditions like Alzheimer’s....

Strong smell. Bland taste. Uncool reputation. Cabbage doesn’t exactly scream “superstar” — but that might be about to change. From liver detox to gut health, cancer protection to cholesterol support, ...

The ukulele may be small in size, but its bright, unmistakable sound has made an enormous impact on music around the world. From the beaches of Hawaii to international concert stages, the greatest uku...

As Hawaiʻi island prepares to enact a ban on single-use plastic serviceware, a coalition in Hilo is rolling out the nation’s first comprehensive city-wide reuse program with over $3 million in seed fu...

Try these homemade veggie burgers, and you’ll see why they’re so much better than store-bought!

With warm weather, some of us start dreaming of summer picnics and parties. But not all of the foods we typically associate with summer are good for us. In this article, we’ll look at the summer foods...

YouTube video by Big Island Video News

Looking for fireworks and celebrations for the Fourth of July on the Big Island? you'll find them in Kona & Hilo. And parades, rubber duck races, a rodeo,&...

Anti-aging products are a $60 billion industry. And while there’s still no Fountain of Youth in sight, what you eat and what you put on your body have a direct effect on the appearance and health of y...