Reposted by Christian OhlzonWasBella102 @wasbellab102.bsky.social · 06/12/2024The #MilkyWay above the #Demmevass, #Norway by Espen Haagensen #Photography #Snow #Winter 223714 237
Reposted by Christian OhlzonNick Hedley @nickhedley.bsky.social · 05/12/2024Sweden's remarkably clean power grid. In November, this was its electricity generation mix: Hydro 38% Wind 31% Nuclear 28% Bioenergy 4% Zero coal or gas. - Ember data 591240013368 24K
Christian Ohlzon @christianohlzon.bsky.social · 05/12/2024Probably not. You want an exercise where you can do 5-30 reps and be close to failure, you also ideally want something that will put your glutes in a deep stretched position. Bulgarian split squats or lunges are way better wagon builders. 020 2
