iiinova — where your digital self keeps evolving

Chris Sinclair @chrissinclairrr.bsky.social · 7h

Rinkside Rundown just got to 500 subscribers on YouTube and is 10 followers away from 1,000 on Instagram. I couldn’t have done it without all of you! Thank you for supporting me, believing in me, and for your trust. It means so much to me!

030

Chris Sinclair @chrissinclairrr.bsky.social · 7h

You have no idea how much I appreciate these kind words and the support! Thank you!

010

Chris Sinclair @chrissinclairrr.bsky.social · 7h

Of course! Another fantastic interview and an inspiring story from one of the best in the game!

020

Chris Sinclair @chrissinclairrr.bsky.social · 7h

Grace Sadura is a perfect example of the saying "life begins at the edge of your comfort zone." She could have stayed at UMD, but she went outside her comfort zone and joined Northeastern University. Discover Grace’s story now on Rinkside Rundown: linktr.ee/rinksiderund...

000

Chris Sinclair @chrissinclairrr.bsky.social · 7h

This is in memory of Kanata Ranger Julia Miller who lost her battle with leukaemia. All funds raised will support Light the Night, Julia Strong Team.

000

Chris Sinclair @chrissinclairrr.bsky.social · 7h

The Ottawa Senators Women’s Hockey Club have announced that the October 24th game vs the East Ottawa Stars will be their “Light the Rink Orange” fundraiser in support of leukaemia and childhood cancer.

110

Chris Sinclair @chrissinclairrr.bsky.social · 9h

PWHL Hamilton has signed defender, and sixth-overall pick, Nelli Laitinen to a three-year contract. “I absolutely can’t wait to get to Hamilton and get to know the city. I am excited to get to work with the team and play in front of our amazing fans. Let’s go, Hamilton!”

030

Chris Sinclair @chrissinclairrr.bsky.social · 10h

PWHL Las Vegas has signed fifth-overall selection Lacey Eden to a two-year contract. "I can't wait to be a part of the local hockey community, and I am excited to help build a winning culture in this new organization."

030

Chris Sinclair @chrissinclairrr.bsky.social · 10h

Congratulations to friends of the show, Caileigh Tiller (UConn), who was named Hockey East Rookie of the Week and Tara Bach (Vermont), who was named Hockey East Goaltender of the Week!

000

Chris Sinclair @chrissinclairrr.bsky.social · 12h

Ottawa Charge fans: On the latest episode of Sarah Spain’s podcast “Good Game,” she spoke with Ottawa Charge head coach Carla MacLeod about her cancer diagnosis and the upcoming season: open.spotify.com/episode/7xxu...

open.spotify.com

A Transformational Year with Carla MacLeod

Good Game with Sarah Spain · Episode

2102

Chris Sinclair @chrissinclairrr.bsky.social · 14h

U SPORTS preseason action continues, so let’s check in on Ottawa’s universities: • Carleton: 5-4 OT loss to McGill, 3-2 shootout loss to Laval Standout was goalie Emily Davidson who made 30 saves vs McGill • UOttawa: faced Laval but no score provided

010

Chris Sinclair @chrissinclairrr.bsky.social · 14h

Let’s recap Ottawa’s U22 weekend: • East Ottawa Stars: 4-3 OT loss to London, 4-0 win over Windsor, 3-1 loss to Bluewater • 67s: 2-1 loss to Toronto Leaside, 5-3 loss to Central York, 4-0 loss to Barrie • the Sens: 6-1 win vs North York • Nepean: 4-2 loss to Oakville, 6-3 win vs Toronto

010

Chris Sinclair @chrissinclairrr.bsky.social · 15h

It’s a busy week on Rinkside Rundown! Two interviews with player agency founders and Episode 144 drops, featuring a friend of the show who has transitioned from championship-winning captain to U SPORTS assistant coach. Make sure to follow the podcast: linktr.ee/rinksiderund...

linktr.ee

rinksiderundown Official: Instagram, X, Threads | Linktree

A weekly women's hockey podcast hosted by Chris Sinclair featuring interviews with players from across USPORTS, the NCAA, SDHL and PWHL.

020

Chris Sinclair @chrissinclairrr.bsky.social · 16h

Northeastern’s Grace Sadura grew up in Minnetonka, MN, is fluent in Mandarin, became a leader at UMD, and was named a 2026 Hockey Humanitarian Award finalist. It’s a fascinating story, and you can discover more on the latest episode of Rinkside Rundown: youtu.be/P8f5Ayx_hjQ

youtu.be

Grace Sadura on Community Leadership and Her New Chapter at Northeastern University

YouTube video by Rinkside Rundown

000

Chris Sinclair @chrissinclairrr.bsky.social · 04/10/2026

Taylor Garcia continues her strong start to the preseason in U SPORTS action, and I get you caught up on all the action from the weekend, including in the Women’s Euro Hockey Tour!

000

Chris Sinclair @chrissinclairrr.bsky.social · 04/10/2026

Taking a moment to check in on the Women’s Euro Hockey Tour from an Ottawa Charge perspective: Over the weekend, goaltender Sanni Ahola helped Finland go 2-0, as she allowed only two goals and made 30 saves.

040

Chris Sinclair @chrissinclairrr.bsky.social · 04/10/2026

Led by University of Toronto forward Abby Whitworth and her four point performance against York University, it was another busy weekend in U SPORTS hockey as the preseason continues!

010

Chris Sinclair @chrissinclairrr.bsky.social · 04/10/2026

In this week’s edition of the NCAA Standouts, I’m putting the spotlight squarely where it belongs: on the strong performances from Maria Mikaelyan, Maggie Hatch and Sofia Ismael.

000

Chris Sinclair @chrissinclairrr.bsky.social · 04/10/2026

A gifted athlete, student of the game, and someone with unmatched determination, Haley Box never let anything stand in her way. On Episode 114, Haley shared her story and how a hockey camp in Nashville became a turning point in her career. youtu.be/gzzhs-gkruU

010

Chris Sinclair @chrissinclairrr.bsky.social · 04/10/2026

For far too long, I’ve remained silent on topics that I shouldn’t have and in doing so, I became part of the problem. No matter what negative comments I receive, I will no longer sit on the sidelines. We make change by being unafraid.

020

Chris Sinclair @chrissinclairrr.bsky.social · 04/10/2026

Nothing hits quite like a 1:00am fire alarm when you’re very much asleep.

030

Chris Sinclair @chrissinclairrr.bsky.social · 04/10/2026

Checking in on the Friends of the Show Scoreboard, it’s Caileigh Tiller leading the way with yet another strong performance, helping UConn to a 4-0 shutout of Clarkson!

000

Chris Sinclair @chrissinclairrr.bsky.social · 03/10/2026

Sometimes, you’re lucky enough to speak with someone who sees life in the most unique and inspiring way, and Grace Sadura is such a person. Grace was born to be an athlete and to change the path for the next generation. Discover Grace’s story now on Rinkside Rundown: linktr.ee/rinksiderund...

000

Chris Sinclair @chrissinclairrr.bsky.social · 03/10/2026

Here’s a quick recap of Ottawa’s U22 results from yesterday in the OWHL: • the East Ottawa Stars fell 4-3 in OT to the London Devilettes • the Sens won big over the Barrie Sharks 5-2 • the 67s lost a close one, 2-1, to the Toronto Leaside Wildcats

011

Chris Sinclair @chrissinclairrr.bsky.social · 03/10/2026

Lots of standout collegiate performances already in both the NCAA and U SPORTS. Just like last weekend, I’ll have my three stars from both leagues coming out tomorrow afternoon!

000

Chris Sinclair @chrissinclairrr.bsky.social · 03/10/2026

Congratulations to Ottawa’s very own Kate Viel, who scored her first collegiate goal and helped Ohio State beat St. Thomas 5-2!

000

Chris Sinclair @chrissinclairrr.bsky.social · 03/10/2026

It was a busy day in the NCAA for friends of the show, led by an outstanding 36-save performance from Tara Bach against Minnesota Duluth earlier today! Congratulations to everyone on an incredible day of hockey!

010

Chris Sinclair @chrissinclairrr.bsky.social · 02/10/2026

Fellow Ottawa friends, don’t forget to make sure you get out and vote in the upcoming mayoral race. I mailed off my advanced ballot today, which was a super easy process. Now it’s done and I don’t have to worry about lines. Whatever way you choose, make sure to vote.

050

Chris Sinclair @chrissinclairrr.bsky.social · 02/10/2026

Grace Sadura's parents sacrificed their time to make sure she was able to pursue her dreams and that's something that Grace hopes to be able to pay back one day. Discover Grace Sadura's story now on Rinkside Rundown and follow the podcast for more: linktr.ee/rinksiderund...

010

Chris Sinclair @chrissinclairrr.bsky.social · 02/10/2026

Let’s go, Tara Bach! Friend of the show, Tara Bach, stole the show once again, helping lead the University of Vermont to a 3-0 upset victory over the 7-ranked University of Minnesota Duluth!

021

Chris Sinclair @chrissinclairrr.bsky.social · 02/10/2026

A proud Minnesotan, Grace Sadura is a person who leads by example both on the ice and in her community. Now, she’s preparing for a brand new chapter at Northeastern University. Discover Grace’s story now on Rinkside Rundown: www.rinksiderundown.ca/p/grace-sadu...

010

Chris Sinclair @chrissinclairrr.bsky.social · 02/10/2026

The expanded PWHL playoff format is as follows: The eight teams that qualify will be the top four in each conference. The first round will feature four best-of-three series, followed by best-of-five conference finals and a best-of-five PWHL Walter Cup Finals

074

Chris Sinclair @chrissinclairrr.bsky.social · 02/10/2026

Here are the new conferences in the PWHL: Eastern Conference: Boston Fleet, PWHL Hamilton, Montréal Victoire, New York Sirens, Ottawa Charge, Toronto Sceptres Western Conference: PWHL Detroit, PWHL Las Vegas, Minnesota Frost, PWHL San Jose, Seattle Torrent, Vancouver Goldeneyes

164

Chris Sinclair @chrissinclairrr.bsky.social · 02/10/2026

“The introduction of conferences and an expanded playoff format will deepen rivalries and fuel the competitiveness that makes PWHL action so exciting from the very first puck drop until the Walter Cup is raised.” - Jayna Hefford, PWHL Executive Vice President of Hockey Operations

060

Chris Sinclair @chrissinclairrr.bsky.social · 02/10/2026

Charge fans, I’ll have a full-length article (and my goodness, I’m not kidding) coming out this weekend in The Hockey News, going over the schedule in more detail, including five dates to circle on your calendar. Stay tuned!

061

Chris Sinclair @chrissinclairrr.bsky.social · 02/10/2026

Ottawa Charge fans, we’re now one step closer to the season starting, as the team’s 2026-27 schedule has been released! Here are the details:

020

Chris Sinclair @chrissinclairrr.bsky.social · 01/10/2026

Born into a family of athletes, Grace Sadura's competitive nature and passion for athletics led her down the path she now enjoys as she enters her first season with the Huskies. Discover Grace Sadura's story now on Rinkside Rundown: www.rinksiderundown.ca/p/grace-sadu...

111

Chris Sinclair @chrissinclairrr.bsky.social · 01/10/2026

The University of Ottawa Gee-Gees have announced the addition of seven new players, including Charlie Danks, Lily Farago, Gaby Gareau, Regan Garreau, Grace Littler and, as I had previously reported, Sadie Watkins-Southward. More: teams.geegees.ca/sports/wice/...

teams.geegees.ca

RECRUIT ANNOUNCEMENT: Gee-Gees women's hockey adds dynamic group of seven for 2026-27 season

The University of Ottawa Gee-Gees women's hockey program is set to build on a historic 2025-26 campaign that saw them reach the U SPORTS national tour ...

010

Chris Sinclair @chrissinclairrr.bsky.social · 01/10/2026

This week, I’m joined by Grace Sadura as she shares more about her hockey journey, leadership, and her commitment to community impact that earned her Hockey Humanitarian Award recognition. Our full conversation is out now: www.rinksiderundown.ca/p/grace-sadu...

010

Chris Sinclair @chrissinclairrr.bsky.social · 01/10/2026

Isaac had a busy day but handled it like a champ. First Uber experience and barely barked, although he more than made up for that at the dental office. Looks like he’ll need to have most of, if not all, his teeth removed, but I’ll wait to give him that news.

040

Chris Sinclair @chrissinclairrr.bsky.social · 01/10/2026

Delaney Collins helped lead Canada to multiple World Championship victories. Now she’s hoping to do the same with the Vancouver Goldeneyes, as the team announced her addition as an assistant coach. Details for @thehockeynewsw.bsky.social: thehockeynews.com/womens/pwhl/...

thehockeynews.com

Vancouver Goldeneyes Hire Delaney Collins As New Assistant Coach

The Hungarian National Team head coach brings a wealth of international experience and a winning resume behind the bench.

043

Chris Sinclair @chrissinclairrr.bsky.social · 01/10/2026

I’m not entirely sure how it happened, but…welcome to October?

120

Chris Sinclair @chrissinclairrr.bsky.social · 01/10/2026

In NCAA news, the ECAC has announced an official partnership with Elite Prospects: “Every student-athlete across all 24 men’s and women’s programs will get a free EP Verified profile so they can own how their careers are presented,” the statement said.

010

Chris Sinclair @chrissinclairrr.bsky.social · 01/10/2026

“A career in medicine has always been an overarching goal of mine and I feel that now is the best time in my life to step away from hockey.” In an interview with The Athletic, Olympic gold medalist and Walter Cup Champion Claire Thompson has announced her retirement from hockey.

0134

Chris Sinclair @chrissinclairrr.bsky.social · 30/09/2026

Keeping goaltender Brooklyn Knorr in my thoughts. According to a social media post by the Stittsville Rockets U18AA organization, Knorr is in CHEO and is “critically ill.” The team said that they will be wearing decals on their helmets in honour of her.

070

Chris Sinclair @chrissinclairrr.bsky.social · 30/09/2026

I’ve been chatting with so many former guests of Rinkside Rundown to hear more about where they’re at and how they’re doing. I’ll be sharing their journeys soon on upcoming editions of “Rinkside Rundown: Revisited,” so make sure you’re following the podcast: linktr.ee/rinksiderund...

linktr.ee

rinksiderundown Official: Instagram, X, Threads | Linktree

A weekly women's hockey podcast hosted by Chris Sinclair featuring interviews with players from across USPORTS, the NCAA, SDHL and PWHL.

000

Chris Sinclair @chrissinclairrr.bsky.social · 30/09/2026

Congratulations to friend of the show, Gabrielle Santerre, who not only became a RSEQ golfing champion, but a history-maker in the process! What a season for Gabrielle and her Gaiters teammates!

010

Chris Sinclair @chrissinclairrr.bsky.social · 30/09/2026

Update: this is only for the upcoming Women’s World Championship. Afterwards, Kingsbury will transition to an advisory role.

000

Chris Sinclair @chrissinclairrr.bsky.social · 30/09/2026

The Austrian Ice Hockey Federation has named Gina Kingsbury as the new General Manager of the Women’s National Team.

130