iiinova — where your digital self keeps evolving

Mr. Suave De Bone @choppednhued.bsky.social · 04/10/2026

When I say, my conjure is NASTY. I’m in a completely different place, now. Personality made a shift too 😅. Shoutout to my folks (especially my Geechee folks✊🏽) , forever watching, guiding, and protecting. Happy #HoodooHeritageMonth and #GullahGeecheeHeritageMonth HMU if you need that kinfolk

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Mr. Suave De Bone @choppednhued.bsky.social · 05/09/2026

Add, as a seasoned and very experienced musician, there are levels to the ridiculousness in this movie. Important nonetheless

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Mr. Suave De Bone @choppednhued.bsky.social · 05/09/2026

So, I’m finishing Drumline (2002), rn. This is my first time fully watching through, as an adult. Now, as an HBCU alum, Black Greek, and higher ed professional…this movie is ridiculous beyond mesaure. AND it was/is so important to Black culture.

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Reposted by Mr. Suave De Bone

Demi @demi0186.blacksky.app · 04/09/2026

It's crazy how working out can make you so hungry, so horny, & so happy.

static.klipy.com

Scarlett Johansson: Prude Losers Dance

ALT: Scarlett Johansson: Prude Losers Dance

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Mr. Suave De Bone @choppednhued.bsky.social · 04/09/2026

Sitting in a work townhall meeting, listening to them explain how they have now “woven AI throughout every level of the company” We are all going to die a thirsty death.

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Mr. Suave De Bone @choppednhued.bsky.social · 04/09/2026

Half the schools don’t have power, trees down every where, that storm was crazy as hell

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Mr. Suave De Bone @choppednhued.bsky.social · 30/08/2026

I live right between 2 Amazon distribution centers (10min apart) and no package can arrive on time or give shipping updates…it’s just “arriving late”. It won’t be arriving anywhere cuz I’m cancelling all the items

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Mr. Suave De Bone @choppednhued.bsky.social · 29/08/2026

Oh this some🔥🔥🔥🔥 Question, can you slow You Owe Me down just a hair? It’s bouta scratch an itch in my brain fr😅

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Mr. Suave De Bone @choppednhued.bsky.social · 29/08/2026

This! And “girl” from a Black gay man is so nuanced it can be endearing or fighting words

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Mr. Suave De Bone @choppednhued.bsky.social · 29/08/2026

Moving is so expensive for every reason. People would be willing to live other places if it didn’t cost $5000 to move

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Mr. Suave De Bone @choppednhued.bsky.social · 29/08/2026

I’m bouta go workout then go to IHOP

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Reposted by Mr. Suave De Bone

Amadi Lovelace @amaditalks.bsky.social · 25/08/2026

Remember that if you got the Moderna Covid vaccine, you have Dolly Parton to thank, she gave the largest individual contribution toward their research to make it possible.

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Mr. Suave De Bone @choppednhued.bsky.social · 25/08/2026

Im in the final stretch of a long awaited move. Im so stressed, but it’s okay. This is the ugly before the transformation. By this time, next week, one of the biggest burdens will be lifted from my shoulders. I just gotta see it through. Don’t quit.

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Mr. Suave De Bone @choppednhued.bsky.social · 25/08/2026

Remove every card from Apple Wallet. Apple wallet violates your rights as a consumer. Tap to pay is great technology that has been perverted by Apple, Inc. You give Apple permission to take money from whatever card is on file. Your information and money is not safe in Apple Wallet.

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Mr. Suave De Bone @choppednhued.bsky.social · 24/08/2026

1 yr progress. This is insane. Imma have a back like Yujiro Hanma. That’s the goal.

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Mr. Suave De Bone @choppednhued.bsky.social · 19/08/2026

Olowo baba ọmọ no gbomo. Orisa baba ọmọ ni gbomo

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Mr. Suave De Bone @choppednhued.bsky.social · 13/08/2026

If house cats were the size of lions, we’d probably all be dead.

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Mr. Suave De Bone @choppednhued.bsky.social · 12/08/2026

How long yall think it’s gon take for these sausage links to thaw? I’m hungry as hell😭

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Mr. Suave De Bone @choppednhued.bsky.social · 11/08/2026

Work is trying to win the week. I won’t let it (trying)

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Mr. Suave De Bone @choppednhued.bsky.social · 11/08/2026

2 away from full stack on leg extensions

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Mr. Suave De Bone @choppednhued.bsky.social · 10/08/2026

“You oughta bash Mister’s head open and think about heaven later”

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Mr. Suave De Bone @choppednhued.bsky.social · 10/08/2026

There is sweat and man flowing from my pores. I’ve deodorized, twice. Being a first house Martian is HOT.

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Mr. Suave De Bone @choppednhued.bsky.social · 09/08/2026

I’m tryna behave cuz Odun festival is this week, but imma have to go to the gym just so I don’t **** *** for the 4th time today

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Mr. Suave De Bone @choppednhued.bsky.social · 06/08/2026

When I was in high school, I scored so high on the ASVAB, the recruiter told me I was gonna be placed in a rapid deploy unit, immediately after graduation. Then, I received an award for academic achievement and was asked if I needed anything. That was the last time the military ever heard from me.

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Mr. Suave De Bone @choppednhued.bsky.social · 05/08/2026

The Birmingham Civil Rights institute is so bad, they don’t allow photography or videography. Phone has to stay away the entire time

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Mr. Suave De Bone @choppednhued.bsky.social · 04/08/2026

9 lbs away from my first weight goal, it’s been almost 2 years 😭

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Mr. Suave De Bone @choppednhued.bsky.social · 04/08/2026

It’s peak season for stone fruit, especially plums. They’re good af this season Stone fruits: Cherries Peaches Plums Nectarines Pluots Dates Raspberries Blackberries Olives

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Mr. Suave De Bone @choppednhued.bsky.social · 31/07/2026

Whole fried or steamed fish with with the bones>>> I like my catfish dressed. I liked catfish tails fried HARD. And if you’ve ever had steak fish (hake), then you know.

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Mr. Suave De Bone @choppednhued.bsky.social · 31/07/2026

Is this a safe space? I prefer bones in my fried fish.

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Mr. Suave De Bone @choppednhued.bsky.social · 31/07/2026

I would need a cold sprite, with extra ice, and some privacy

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Mr. Suave De Bone @choppednhued.bsky.social · 29/07/2026

I know I should count my blessings but being 6ft at 8.7% body fat, but not competition mass is quite humbling and feels targeted idk

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Mr. Suave De Bone @choppednhued.bsky.social · 29/07/2026

Eating has been a real struggle the last year or so. Idk man. I just don’t know. And I’m hungry 😭

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Mr. Suave De Bone @choppednhued.bsky.social · 29/07/2026

1.) Genetics loads the gun, but lifestyle pulls the trigger 2.) Goal of 50% of plate being raw fruits and veggies, at every meal 3.) Everything in moderation, including moderation 4.) Eliminate processed sugar entirely from diet when feeling illness coming on

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Mr. Suave De Bone @choppednhued.bsky.social · 29/07/2026

My undergrad degree is in Dietetics/Nutrition. There were 4 philosophies, that I internalized and held so dear. I’ve maintained my body due to following them

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Mr. Suave De Bone @choppednhued.bsky.social · 29/07/2026

I want a salad so bad. Imma either make a really expensive salad or imma have to give all my worry to God and the ancestors, because I cannot live like this. It’s disrupting my internal homeostasis at this point. I feel heavy and unbalanced. I might cry the moment sweet crisp veggies touch my lips

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Mr. Suave De Bone @choppednhued.bsky.social · 28/07/2026

At this point, I need to switch hands cuz there’s about to be a notable difference in my arms 😅

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Mr. Suave De Bone @choppednhued.bsky.social · 28/07/2026

A surprise number 2 or a number 2 surprise?

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Mr. Suave De Bone @choppednhued.bsky.social · 28/07/2026

I ate 3 York patties this weekend because I needed to feel something

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Mr. Suave De Bone @choppednhued.bsky.social · 28/07/2026

As soon as people find out my line name, they be like 😳 “what did you do to get that name?”

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Mr. Suave De Bone @choppednhued.bsky.social · 28/07/2026

When this chest come in how I want, yall gone be sickame

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Mr. Suave De Bone @choppednhued.bsky.social · 27/07/2026

If you can fill the unforgiving minute, with 60 seconds’ worth of distance run…

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Mr. Suave De Bone @choppednhued.bsky.social · 25/07/2026

Me and Voldemort’s body counts would’ve gotten even by the end of the battle. Shittin me

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Mr. Suave De Bone @choppednhued.bsky.social · 25/07/2026

No way I would’ve been fighting fair WITH MAGIC? You’d think Broly was coming because it would be so much green energy everywhere

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