iiinova — where your digital self keeps evolving

Chiara Pasquini @chiarapasquini.net · 04/10/2026

Another great run this morning. The countryside looked stunning and the cool air felt really nice. #run #running #runsky

Landscape photo of the sun rising over a field in the countryside. The field looks golden and the sky is blue with streaks of golden light. There is a white milky mist hovering over the field, and some trees and bushes in the foreground and background.

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Chiara Pasquini @chiarapasquini.net · 30/09/2026

Early morning jogs in the Fall season are the best.

Landscape photo of a field in the countryside at sunrise. The grass field is covered with a blanked of white mist. The sky is pale blue with pink light coming from the horizon. A tree and some bushes can be seen in the foreground.

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Chiara Pasquini @chiarapasquini.net · 26/08/2026

Your last saved meme is your moral philosophy. (Now I wouldn't call this a "moral philosophy", but somebody did recently say to me something along the lines of "Somehow you never seem to break". So I guess this is kind of accurate...)

Screenshot of the character Skeletor from the old animated series HeMan. He is a really buff man with a skeletal head. The words say "I will be OK. Not because everything is fine, but because I am surprisingly difficult to destroy".

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Chiara Pasquini @chiarapasquini.net · 12/08/2026

There will be many professional photos shared of this event and my crappy mobile phone picture taken through the balcony panels is kind of "meh", but it is mine and I am enjoying the moment. 😅

A photo of the in progress eclipse: the shadow disc is almost half way though covering the sun.

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Chiara Pasquini @chiarapasquini.net · 30/07/2026

Cliffs of Moher. I wish that with this stunning view I could also share the sound of the sea and the scent of salty air.

A photo of the Cliffs of Moher in Ireland. Beautiful tall rocks that go into the sea, with emerald green vegetation on top. The sky is cloudy and the sea is of three different shades of blue.

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Chiara Pasquini @chiarapasquini.net · 25/07/2026

I always thought Toshiro Mifune in Rashōmon looked absolutely captivating.

Black and white head shot of actor Toshiro Mifune in the film Rashomon.

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Chiara Pasquini @chiarapasquini.net · 24/07/2026

I took this in Dublin. The seagull gangs are quite bullyish here. 😆

Photo of a red electricity cabinet in Dublin decorated with an illustration of a giant seagull seagull bullying humans and making them run away

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Chiara Pasquini @chiarapasquini.net · 21/07/2026

Another day, another airport! This time I am off though amd heading to Dublin (but breakfast first).

Photo of a cup of cappuccino, a croissant, and a small bottle of orange juice. They are on top of a wooden counter whith some white funiture and a large bottle of water in the background.

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Chiara Pasquini @chiarapasquini.net · 11/05/2026

Get in touch with me via XMPP! If you are in my contacts I am happy to chat. 💬 #xmpp

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Chiara Pasquini @chiarapasquini.net · 01/05/2026

Goodbye Krakow! You are beautiful and your food is great! #Krakow #Poland

Photo of the buildings within the Castle in Krakow. The sky is blue with white fluffy clouds.

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Chiara Pasquini @chiarapasquini.net · 30/04/2026

I am absolutely obsessed with this album and especially with this beautiful masterpiece of a song. #LornaShore #music #metal

Screenshot of a music player. It is halfway through the song "Forevermore" by Lorna Shore.

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Chiara Pasquini @chiarapasquini.net · 02/04/2026

I am back in Warsaw, which means it's time to post unsolicited duck pics. #warsaw #walk #ducks

Photo of two ducks, one male and one female, chilling by an artificial pond. The male duck has colourful feathers and is standing by the water. The female duck had brown feathers and appears to be napping on the grass. They both look very chonky.

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Chiara Pasquini @chiarapasquini.net · 28/02/2026

1 run down, 2 more to go! I am using "Just Run", by @jupli.com and I am almost ready to move on from 5K (or 30 minutes continuous runs), to the 10K / 1 hour program. This app is free, has no trackers and no ads, and it isbrilliant! I absolutely recommend it!🏃‍♀️‍➡️ #running #c25k #fitafter40

Screenshot from the Just Run app, the text says "Zero to 5K workout finished. Week 9 Day 1. Running time 30 minutes, total time 40 minutes". There is a purple button that says "I did it!"

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Chiara Pasquini @chiarapasquini.net · 28/02/2026

My parents have this colorful, slightly chaotic garden, which always makes me happy. I hope it brings a little bit of joy to anyone reading this, too. I feel like we all need as many little happy moments as possible these days.

Photo of a garden with many different potted flowers in the foreground, and grass and trees in the backround.The flowers are a mix of wild and non wild and are a little chaotic but very colorful.

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Chiara Pasquini @chiarapasquini.net · 24/02/2026

Happy birthday to me! I celebrated with a nice morning run and a commute to the office. 😅 This cute screenshot is from the Finch habit tracking app, wich is great. If you use it, or want to try it, here is my friend code: 8ZPD12NGEQ4 (and a lil pet for your pet bird). finch.go.link/fCZo9?adj_la...

Screenshot from the app Finch showing a cute illustrated bird and a birthday cake. The bird is wishing me a happy hatch day and celebrating knowing me.

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Chiara Pasquini @chiarapasquini.net · 21/02/2026

The best part of my morning runs is always the view. Especially at the weekend when I can go out a little later and it is not pitch black outside. 😅

photo of a water mill in the early morning. There is a tree in the foreground and a canal is at the center of the photo. The water mill is slighlty further away in the background, it is made of red bricks and it reflects slightly on the water of the canal. The sky is clear and pale blue.

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Chiara Pasquini @chiarapasquini.net · 15/02/2026

On workdays, I am out at 6 am and run in the dark, while Sundays allow me a later start with a longer route. The sunrise looks stunning and it makes the cold and the exercise more pleasant! #running #sunrise

Photo of a grass field at sunrise. The grass is slightly frozen. The sky is blue with pink and yellow where the sun is rising. there are trees and houses in the background.

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Chiara Pasquini @chiarapasquini.net · 29/12/2025

I went on a morning walk earlier, and everything was covered in a layer of ice. It was absolutely beautiful, and I am glad I got to see it.

Photo of the countryside in the early morning. On the foreground there is a tree stump covered in ice. In the background the photo shows a flat, frozen field, and some trees with no leaves. The sky is almost white.

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Chiara Pasquini @chiarapasquini.net · 05/10/2025

Here is a very round cat I am cat sitting. Her name is Polpy and there is not a lot going on in her brain.

Photo of a white, brown and orange cat sitting on a red blanket on top of a red couch. Her shape is almost perfectly spherical, except for the pointy ears sticking out.

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Chiara Pasquini @chiarapasquini.net · 03/10/2025

The sky looked beautiful this evening. I am glad I got to see it as I was walking to my parents.

Photo of a field at dusk. There are yellow wild flowers in the foreground and trees in the background. The light is golden as the sun is setting in the horizon.

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Chiara Pasquini @chiarapasquini.net · 18/08/2025

First run here in Italy! The sunrise was lovely and the light looks beautiful. #running #sunrise

Photo of a countryside landscape. The sun is rising and the sky is blue and orange, with big white clouds being lit up by the sun. On the foreground there is a large open field of green grass.

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Chiara Pasquini @chiarapasquini.net · 13/08/2025

This was my last run in Warsaw at least for a while! I will be back to Italy today and it is really warm over there right now, so I might pause running for a bit. I am grateful I got to experience running in such a beautiful park in this lovely city. #Running #Warsaw #JustRun #C25K

Screenshot of the "Just Run" app. It shows I have completed day 2 of week 8 of the running program. I ran for 28 minutes.

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Chiara Pasquini @chiarapasquini.net · 11/08/2025

Such a beautiful, sunny day to spend as a tourist in Old Town here in Warsaw! I am lucky to have an opportunity to travel here and see the city. #Warsaw

Photo of the Old Town in Warsaw taken from high up on the barbicans. The sky is blue and the view of the colourful houses is very pretty.

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Chiara Pasquini @chiarapasquini.net · 08/08/2025

I went to see Crypta last night and they were absolutely amazing. It was a lot of fun and they sounded great. I was wearing a Rivers of Nihil t-shirt and multiple people commented on it. I guess Rivers of Nihil are great for socializing at concerts. 😅 #metal #Crypta #Warsaw #RiversofNihil

Photo of a metal concert in a small club. The photo is taken from behind the crowd and the stage is partially obscured by the many hands raised.

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Chiara Pasquini @chiarapasquini.net · 07/08/2025

Another easy run done! The weather was quite nice: not too warm, not too windy. I also did my body weight and HIIT training outside in the park.

Photo of a green field of grass, with a small path traversing it and leading towards the background, into some trees. The sky is blue, but with bright white clouds all over it.

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Chiara Pasquini @chiarapasquini.net · 06/08/2025

18000 steps later, in front of a tray of amazing (vegan) Korean street food, I can call this day a success. I will dream about those rice cakes, they were incredible.

Photo of two trays of Korean street food. One with tofu and another with cauliflower. The trays also have side dishes of kimchi, dumplings, and rice. A box of tteokbokki (Korean rice cakes) sits next to the trays.

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Chiara Pasquini @chiarapasquini.net · 03/08/2025

I have skipped some running sessions recently as life has been lifing pretty intensely in the past couple of weeks. However, I did get to go on a nice morning walk today and my mood is much better now. #Warsaw #walking

Photo taken in a park. The sky is very blue with small white clouds. There are flowers and thick bushes in the foregorund and a red bridge can be seen leading across a pond over a large open green area in the park. There are tall trees in the background.

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Chiara Pasquini @chiarapasquini.net · 19/07/2025

This was today's run, using Jupli's excellent C25K "Just Run" app. I kept in also the note about my previous run: you can see I took longer break in between, for health reasons and just because life has been lifing. Anyways, this run felt really good.

Screenshot of the just run app, showing that my previous run was 6 days ago, and that today I did 5 minutes walking, 22 minutes uninterrupted running, and 5 minuted of cooldown walk. I completed day 3 of week 6 of the running program.

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Chiara Pasquini @chiarapasquini.net · 13/07/2025

It is maybe slightly concerning that I have been to this restaurant so often that they know what I am ordering before I say anything.

A photo of a plate of dessert: a chocholate lava cake with a scoop of ice-cream, one maracuja, blueberries, and some yellow and red syrup as decoration.

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Chiara Pasquini @chiarapasquini.net · 12/07/2025

And here is my running plan for today! I am taking it easy since I took such a long break. The app I am using is Just Run by @jupli.com. No ads, no tracking, gets the job done. :) #running

Screenshot of the running app Just Run by Jupli, showing that I completed today plan, which was to walk for 5 minutes, run 10 minutes, walk for 3 minutes, run for 10 minutes, and then do a cool down walk for 5 minutes.

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Chiara Pasquini @chiarapasquini.net · 12/07/2025

I finally went for a run after a long break. The park is beautiful and it was not too crowded, so the run was actually quite pleasant.

Photo of a park. A stream of water with rocks and grass around it are in the foreground. There are many green trees and bushes in the backgrounfld. The sky is blue but cloudy.

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Chiara Pasquini @chiarapasquini.net · 19/04/2025

The area where I live looks magical when the wild flowers bloom and the rice fields are filled with water. There was a duck splashing around in this field, but it was too far away for my phone to capture it in this photo.

Photo of a rice field full of water. The sky is really cloudy and the clouds and the trees reflect perfectly on the flat water, creating a beautiful symmetry. There are small bright yellow wildflowers in the foreground.

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Chiara Pasquini @chiarapasquini.net · 09/02/2025

One of my favourite quotes by Marcus Aurelius. This doesn't mean being indifferent to the World around us, but it means choosing to avoid unnecessarily participating in controversies, avoid fanning the flame, and let go of inconsequential things that are not under our control.

Image of a quote by Marcus Aurelius that says "We have the power to hold no opinion about a thing and to not let it upset our state of mind - for things have no natural power to shape our judgements." - Marcus Aurelius, Meditations, 6.52

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Chiara Pasquini @chiarapasquini.net · 13/01/2025

Attended a Concert by Candlelight event last night at the Fryderyk Concert Hall in Warsaw. Toshiki Ishii played beautifully and it was an amazing experience. Great environment also with a small friendly audience and staff. I am lucky to have experienced this! #warsaw #chopin #ToshikiIshii

Photo of a grand piano located on an elegantly decorated room with white walls and floral wallpaper. A small part of a Christmas tree can be seen on the right side. There are candelabra with lit candles on the piano and a portrait of Chopin can be seen reflected in the mirror.

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Chiara Pasquini @chiarapasquini.net · 24/12/2024

I love this quote by Hokusai! He saw his 70s as the middle point of his learning journey. I admire the patience, the humility, and love the concept that it is never to late to grow, learn, and make things.

“From around the age of six, I had the habit of sketching from life. I became an artist, and from fifty on began producing works that won some reputation, but nothing I did before the age of seventy was worthy of attention. At seventy-three, I began to grasp the structures of birds and beasts, insects and fish, and of the way plants grow. If I go on trying, I will surely understand them still better by the time I am eighty-six, so that by ninety I will have penetrated to their essential nature. At one hundred, I may well have a positively divine understanding of them, while at one hundred and thirty, forty, or more I will have reached the stage where every dot and every stroke I paint will be alive. May Heaven, that grants long life, give me the chance to prove that this is no lie.” – Hokusai

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Chiara Pasquini @chiarapasquini.net · 15/12/2024

Lovely day in Warsaw today. It was really cold, but the sky looked beautiful all day. I had amazing food, enjoyed the manga exhibition at the Museum of Caricatures, and bought cute gifts for friends and family.

Photo of a statue of Warsaw's mermaid (she is holding a shield and a sword) with the Vistula river in the background. The sky is blue with white fluffy clouds, and there is a bit of snow on the ground near the statue.

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Chiara Pasquini @chiarapasquini.net · 30/11/2024

My contribution to #caturday. Hoping to lift the mood at least a little of whoever sees this today.

Photo of a very fluffy cat napping on a chair. The cat has light brown long fur with black stripes. The fur around the mouth is white. The cat's paws are so fluffy they look really thick and chonky.

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Chiara Pasquini @chiarapasquini.net · 16/11/2024

The fog is annoying: you can't see and it's all damp. However it does look magical.

Photo of a small tree with no leaves standing out against a thick layer of white fog over a field. A bush can be seen behind the tree: it has no leaves, but there are bright red berries on its branches.

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Chiara Pasquini @chiarapasquini.net · 11/11/2024

Anybody playing Neko Atsume 2 over here? Come visit my garden! Most days of the week I only have the energy to play this. Also it lifts my mood and makes me smile. #nekoatsume #nekoatsume2

Screenshot of the game Neko Atsume 2. It depicts a colourful garden drawn in a stylised way. Cats are playing with different cat toys.

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Chiara Pasquini @chiarapasquini.net · 10/11/2024

It will be Kurt Vonnegut's birthday tomorrow. A good time for me to recommend one of my favourite books: - Slaughterhouse 5, or The Children's Crusade. A duty dance with death. The book is about war, time-travel, and the human condition. The writing is sharp and effective.

A stylised, black and white hand drawing of a gravestone with the words "Everything was beautiful, and nothing hurt", as imagined and drawn by the character in the book.

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Chiara Pasquini @chiarapasquini.net · 25/10/2024

I have been very lucky with the weather here in Warsaw. I will be here just one more week and I already know I will miss this beautiful city, its parks, and pierogi.

Photo of a set of small steps of a staircase in a park, almost completely covered in golden yellow leaves.

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Chiara Pasquini @chiarapasquini.net · 17/09/2024

We passed 10 million users! I can't believe it's been so long already. Being on this app has been a pleasure so far. The company is great. I hope to see the community thrive and grow even further.

A screenshot of a card indicating that I was user number 151706 and that I joined on the 23rd of June of 2023.
The card has a stamp saying I am in the first 10% of users.

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Chiara Pasquini @chiarapasquini.net · 02/05/2024

I am enjoying a few days off here in Germany and have been blessed with beautiful weather. I needed this short break and I am doing very well.

Photo of a field of green grass and yellow wild flowers. There is a wooden fence in the foreground and trees with luscious green leaves in the background. The sky is blue, with pale, translucent white clouds.

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Chiara Pasquini @chiarapasquini.net · 08/12/2023

I have a Christmas tree 🌲! (Excuse the messy cupboard in the background).

Photo of a Christmas tree. The tree is one of those fake ones with pre-attached lights. There is a golden ribbon on top. The ribbon actually comes from a box of chocolates, but it looks nice on the tree.

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Chiara Pasquini @chiarapasquini.net · 02/08/2023

Goodby Finland. It was a lovely stay. Back to Italy and back to work tomorrow!

Photo of the seaside in Finland. A shore is in the foreground, with a green bush on the left side. The sea has small waves, and Helsinki's harbour skyline can be seen in the background. The sky is blue, with large white clouds.

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