🚨 EXCITING NEWS!! My biggest PhD study “The effects of one-night sleep deprivation and one-night recovery sleep on endurance cycling performance” is out in #EJAP!
Huge thanks to my PhD supervisor @samuelemarcora.bsky.social and the rest of the team! 🙏🏼
Read: link.springer.com/article/10.1...
link.springer.com
The effects of one-night sleep deprivation and one-night recovery sleep on endurance cycling performance - European Journal of Applied Physiology
Purpose Sleep deprivation (SD) seems to impair endurance performance. However, little research is available on the effects of SD in the context of repeated bouts of endurance exercise. The effect of r...
