iiinova — where your digital self keeps evolving

Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 9h

Generosity requires boundaries! Don’t want to feel l also have to do something for you even though you say “Oh don’t worry, I was just being nice”

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David Rose: Okay, Just So You're Aware

ALT: David Rose: Okay, Just So You're Aware

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 16h

My man took my pup to spend this week with and says since Monday, whenever he calls him to come have breakfast he barks at him and ignores him and only goes to eat when he likes🤣🤣 He then shares this video this morning and goes, he’s literally telling me you’re not my dad, fuck off you kidnapper😭🤣

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 08/10/2026

Wow! 9hours 17mins was the record. Best sleep I’ve had all year🥺🥳 Shower and breakfast already had. Let’s get the taxes done now and review menu for today after😁 No lengthy hate texts but I love you both🤣😘

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Joey Cole: Buenos Dias and Stuff

ALT: Joey Cole: Buenos Dias and Stuff

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 07/10/2026

Joining you magnesium chicos tonight. If i don’t get my 8 or more hours of sleep, I’m sending lengthy texts of how I hate you all!

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 07/10/2026

Getting my pup down for a walk and the neighbors are going loudly back and forth about the recent happenings in Spain’s populated cities (rents, migrants, Airbnb etc). Then, I hear “is the gay man Munar sits his dog&cat paying rent or it’s free from the municipal government?” while I passed😭..1/2

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 06/10/2026

📒….🥜🍤🥖 Butternut soup, my especialidad😊👌🏾 1️⃣ Roasted butternut squash bisque with garlic toast. 2️⃣ Roasted butternut squash bisque with grilled shrimp on grilled ripe plantain.

Smooth purée of slow-roasted butternut squash, finished with a swirl of cream and cracked black pepper. Served with golden garlic toasts

Roasted butternut squash, finished with edible flowers. Served alongside three seared shrimps on grilled ripe plantain.

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Reposted by Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢

The Tennis Letter @thetennisletter.bsky.social · 06/10/2026

Congratulations to Carlos Alcaraz and Novak Djokovic for winning Tokyo and Beijing. 🏆🏆

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 05/10/2026

Good morning chicos☺️👋🏾. Forgot to share last night. 1st try wasn’t to my envisioned idea though I was told it could be a great starter to a spicy main later by my man. I think the the “Ham” watermelon prosciutto should use seedless watermelon cut into maybe 2mm thin…1/2

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 04/10/2026

I’ve just been told by my man that after 6 months-ish together it’s still difficult for him to tell me he’s hungry and ask what we’re having for dinner or what’s available to be ate when he’s over during a weekend😭💔 Quickly opened my phone’s camera to see how my face looked cos am I that scary?😫😫

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 04/10/2026

You knoww what, after some thinking I’ll tak Lewis P3. But oh gawd, are those engineers and whatever the fuck the titles they hold in the pit are, getting paid? Because they literally have zero brains what strategies are😭😭 #F1 #BahrainGP

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Lewis Hamilton Puts On Sunglasses

ALT: Lewis Hamilton Puts On Sunglasses

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 04/10/2026

I just love the weekends😁 Happy Sunday chicos 👋🏾😘

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 03/10/2026

After yesterday, I’ll take this☺️..won’t need the treadmill today😏 Happy weekend chicos👋🏾….doing chauffeuring duty for a princess from the metro in 30mins🙄and then the weekend begins proper now!

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 02/10/2026

📒….🍫🍨 1️⃣Panna cotta de vainilla con compota de frutos del bosque, crumble de chocolate y nennta fresca. 2️⃣Pudín tibio de dátiles con helado de Vainilla y salsa de caramelo salado

Vanilla panna cotta with forest fruit compote, chocolate crumble and fresh mint.

Sticky date pudding, vanilla & salted caramel.

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 02/10/2026

📒…..🦆🎃 Duck breast on pumpkin purée, red berry reduction, herb oil, and garnished with microgreens.

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 02/10/2026

He asked nicely🙃 A perfect excuse, so here we go with my contribution to #FCF I need new trainers, I know so don’t judge my bad taste💀😭😂

Mirror was okay but lightning was homophobic for my mirror selfie

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 02/10/2026

Buenos días, chicos 👋🏾 4hrs 18mins of sleep last night because I chose gummies over noctamid and the ancient way of getting off and finding some sleep☹️ Sorry, I won’t be myself today!

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Sesame Street Oscar The Grouch

ALT: Sesame Street Oscar The Grouch

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 01/10/2026

I’ve had 2 apples for lunch and bit my left and right inner cheeks….How very weird this is😭😭

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 01/10/2026

📒….🦐🌾 I’ve been ordered 9 times in 2 dinner shifts. Who am I? Wrong answers only. Go!

Risotto de Gambas al Pesto

(Creamy arborio risotto infused with fresh basil pesto, topped with butter-seared prawns and finished with herb oil and citrus reduction)

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 30/09/2026

Buenos días, chicos 🥰👋🏾 Desde mis labios y nariz grandes😂, les deseo un feliz miércoles #happyhumpday

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 30/09/2026

I could use a 1.5 liter coke this moment😩 Feel very weird but don’t want to drink wine or water since that’s only what my fridge has to offer 😤

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 29/09/2026

Will be inventing a dish to mess with the senses of people 😂 Watermelon and fried cheese are my superstars… I want the taste to mirror ham and mozzarella combined with olive oil. Should work I think and I’ll share a photo of that this weekend and the verdict from my taste judge🙃

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 29/09/2026

The conversations you have as a chef when you meet new people😂 Cute guy done flirting and goes, what’s your favorite vegetable to cook with. I say, potato 🥔and he grins his face then I start to mention the numerous ways to cook them and he goes, ohhhh yeah yeah makes sense😂😂

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 29/09/2026

Text that Ex and ask if they’re free. 80% chance they say yes then hit them with, “you see nobody likes you still”🙃 You get a block after that but who cares🤷🏾‍♂️😂, you did some evil and that’s what matters😁

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Black Man Laughing

ALT: Black Man Laughing

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 28/09/2026

I’ve had, say 70% carbs and 30% electrolytes and water today so ordered some seafood from a local and omg the crabs and shrimps are huge🤤 The €50 prize money from my jalapeños eating challenge is done now😂 Yes, I’m aware that was a stupid challenge to accept😭

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 28/09/2026

“Oh you have pretty skin” then proceeds to stretch their hand to touch and feel my face.. I flinch my head and he goes, oh sorry😡😭😭 You can touch and feel my arms all you want and I wouldn’t mind but my face?? Babes no🙅🏾‍♂️😂

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 28/09/2026

Good morning chicos 👋🏾 New week, everybody have a goodone😘 If you need me this morning, sorry I’ll be in bed trying to be my lazy self because I have today off😇

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Abbott Elementary: Hallway Interaction

ALT: Abbott Elementary: Hallway Interaction

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 27/09/2026

Friend asked if I knew who Lana Del Rey is and I said yes with my eyes rolled up😤😭🤣 I asked why the silly question and he goes, well you’re the black gay version of her but broke and not popular. Guess why he dared gave it to me like that😫🥲

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 27/09/2026

Give me Leylah’a career over Emma Raducanu’s every single day!👏🏾👏🏾😌

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 27/09/2026

Egg should be boiled 5mins max😤 Bills from Endesa aren’t getting any cheap every month😭 Be the guest and let me boil you one or beware to use the 5mins max cook time and then, not say “oh the yolk got solid”😭🤣

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Chelsea Handler: Serious, Sorry Not Sorry

ALT: Chelsea Handler: Serious, Sorry Not Sorry

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 26/09/2026

Don’t judge, I am aware I’m a pig 🐽🐷😋 Racó del Turia is the location, pass by whenever you’re in València and want authentic paella 🥘 in 35+ mins and not less than 15mins to enjoy🤤 Don’t be a tourist harvest😉😂

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 26/09/2026

Basically a m3gan, but always horny and will grab your dick in a blink🤣 The internet shows us people have intimate conversations with their AIs. I pray we never get to have this kind of AI cos holy fuck😭🤣🤣 2.5/5 for me only cos there was a hairy hot man giving it from behind in one scene😝🤣

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 25/09/2026

Tonight’s viewing, not my selection. Hopefully I hate AI more after this.

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 25/09/2026

Some days, I’m tasked to go out and do meats sourcing 🤓🥩

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 25/09/2026

“Have you heard about this or that? It’s awesome and you’ll love it” Me: what’s that?, I haven’t, tell me what and how it is. “Ask chat gpt” And that, ladies and gentlemen is how you turn me off during a conversation😤

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 24/09/2026

Nights like this one is for cuddles and wine🥲 but I’m not complaining😂 My boys are waiting for me to feed them again this evening while we watch repeat of Sueños de libertarian on Antena 3 together🥳

Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 23/09/2026

📒……🍮 Flan de Caramelo con Crumble de Galleta.

Vanilla custard glazed with amber caramel sitting on a crispy lotus biscoff crumble.

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 23/09/2026

What’s wrong with me??? I put an audio book or a podcast on and 10mins in I’m dozing off 😪

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 22/09/2026

📒…🥠🫐🍓 Cannoli Sicilianos Artesanos. (Not my handy work, shoutouts to our inter chef Nikolas😘). Most ordered desert so far at 8 total and it’s only Martes👏🏾

Sweet ricotta cream with pistachio and chocolate, served with fresh berries and powdered sugar.

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 22/09/2026

Predicting an Italy vs Spain final🇮🇹🇪🇸 Czechia could trouble Italy if they make the semis tho.

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 22/09/2026

Don’t say “ah, eso es demasiado específico” when you ask me what my favorite thing in the kitchen is and I go, a sharp knife is😭😭 I swear I’m not a killer but that’s literally what most chefs would want as their favorite than a full gas cylinder😂🤷🏾‍♂️

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Don’t Smile Don'T Laugh

ALT: Don’t Smile Don'T Laugh

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 21/09/2026

Chicos, happy new week👋🏾😊 I’ve got a question. Do we think the breakfast menu should be available all day until maybe 5pm for restaurants that serve breakfast, lunch and dinner menus because it’s 2026?

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Hawk (Jacob Bertrand) asks 'What Do You Think?'

ALT: Hawk (Jacob Bertrand) asks 'What Do You Think?'

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 21/09/2026

Highlight of my weekend minus the weird chaos, after making this cranachan parfait not for myself but for my man to take home today. Did a week’s meal prep so that’s dessert after every dinner. And he goes, it’s missing something after tasting and I go, then put it inside🙄🥱 and silence reigned😭🤣🤣🤣

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 19/09/2026

Everything is superficial in today’s world! I’m so sad but also pissed this evening😤 Money, nationality, race and all that bullshit! I’ll never be a part of your culture but I at least have learnt to speak your language to adapt as I go! All I ask is equality, too fucking hard to ask?

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Kwadwo🏳️‍🌈🧑🏾‍🍳 𓅢 @charliecooks.bsky.social · 19/09/2026

What’s the term for someone who enjoys an abusive relationship? Ladies and gentlemen, he’s back with him. I curse the friend who told me minutes ago that he saw them together last night at a pub in York😂 I hope he finds his truth. I’m not one to shame one’s “kink” if that’s what is happening.

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