centro256.bsky.social @centro256.bsky.social · 25/09/2026Had a guy suck two loads out of me last night back to back. Holy shit I didn't think I was capable of that and he kept me hard the entire time 🤤 000
centro256.bsky.social @centro256.bsky.social · 23/08/2026Picture day again. Okay, I honestly think I'm actually getting bona fide definition in my chest. It's not big, but it's definitely there and I'm so happy about it 🥰 020
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centro256.bsky.social @centro256.bsky.social · 12/08/2026Should I jerk off this morning after i work out or should I try to find a guy to hook up with later? 010
centro256.bsky.social @centro256.bsky.social · 26/07/2026Picture time again. Not much change from last month. I think I'm not eating enough haha. Body recomp is a slooooow process. I might try losing some weight in the fall then bulk again, but hopefully more effectively. 180
centro256.bsky.social @centro256.bsky.social · 28/06/2026Okay haven't posted in a few months lol. Have been a little busy. Also turns out I was definitely not lifting heavy enough in the gym. Hoping to see better improvements now over the next few months. I do think I'm seeing better definition in my chest though. 1330
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centro256.bsky.social @centro256.bsky.social · 05/02/2026Picture time again. I missed taking pictures in January because I was traveling but here we are. It's been a year since I started working on my body. But admittedly the first 6 months weren't optimal lol. I'm hoping by July or August I'll see better results 0140
centro256.bsky.social @centro256.bsky.social · 04/02/2026Does anyone else start to get just absolutely feral when they haven't cum for several days? I'm at day 5 right now and am getting hard like I'm 15 again. 010
centro256.bsky.social @centro256.bsky.social · 07/01/2026Had a bottom ride me so good yesterday he actually made me cum. I've never had a bottom do that before 🤤🤤🤤 120
centro256.bsky.social @centro256.bsky.social · 22/12/2025Just nutted twice inside my regular fuck buddy. Fuck, something about cumming a second time in a fuck session just hits different. 030
centro256.bsky.social @centro256.bsky.social · 14/12/2025Picture day again! I honestly think I'm starting to see some changes. I did overdo it on calries and put on more fat in the last 5 months. Not that you can tell in these pics but I have a bigger belly than I used to 😅 Going to start a cut at the end of January and hopefully see more definition 170
centro256.bsky.social @centro256.bsky.social · 16/11/2025Okay picture day. 9 months in now. Still nothing dramatic but I think my arms and shoulders are showing some actual growth now, yay! Chest continues to be my lagger, booo. But I'm going to try to keep on keeping on. 040
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centro256.bsky.social @centro256.bsky.social · 19/10/2025Picture time again. I do think my biceps are actually starting to look bigger now. I also think my pecs are getting denser/bigger but it's still hard to tell with my body fat. I'm planning to keep bulking until March-ish then start to cut 140
centro256.bsky.social @centro256.bsky.social · 21/09/2025Photo time! 3ish months of weight lifting. I'm definitely making progress in terms of actual performance in the gym but I think I'm STARTING to see some progression in my chest. Not much and it might only be visible to me but I think it's there and I'm getting excited for what's to come haha. 030
centro256.bsky.social @centro256.bsky.social · 27/08/2025Ugh my Grindr Xtra subscription ended a couple of days ago. I had it for a year. I forgot how horrible the ads were 😒 000
centro256.bsky.social @centro256.bsky.social · 24/08/2025Photo update time. Still not noticing big changes in my chest but I think my stomach is a little flatter and my triceps are a bit bigger? 010
centro256.bsky.social @centro256.bsky.social · 27/07/2025Well, 5 months in now. But less than one month right improved form. I dunno, maybe a bit of improvement? We'll see what the end of August brings. 040
centro256.bsky.social @centro256.bsky.social · 06/07/2025Sooooo I might have over done it with the weights. Stained my forearm. Needing to take a decreased load week next week and then planning to scale back overall weight to focus on form/intensity. Hopefully I don't lose progress. 000
centro256.bsky.social @centro256.bsky.social · 21/06/2025Okay I'm going to shift to progress photos only every month instead of trying every 2 weeks. Also going to try some different poses. Comments are always welcome haha 020
centro256.bsky.social @centro256.bsky.social · 07/06/2025Anyone got weight lifting advice? I'm worried I'm plateauing so I'm going to take a "deloading" week and the resume lifting after that I don't see a lot of social media advice around deloading (I found it through chat GPT). But is this a good practice? It says every 6-8 weeks to take a 1 week rest 000
centro256.bsky.social @centro256.bsky.social · 18/05/2025Thought I looked good today haha. About 3 months overall in my fitness journey. About 2 months of weight training. 060
centro256.bsky.social @centro256.bsky.social · 07/05/2025So I'm on a cruise ship right now and while their gym is giving me a better workout I think, it's mitigated by the enormous amount of calories I'm eating 😂😭 000
centro256.bsky.social @centro256.bsky.social · 28/04/20258 weeks. I lapsed a bit last week in my diet because I was away from home but still mostly got my workouts in. 040
centro256.bsky.social @centro256.bsky.social · 13/04/2025Not quite 6 weeks but I thought I looked good this morning haha 020
centro256.bsky.social @centro256.bsky.social · 11/04/2025Fuck me I just had an incredible fuck. We flipped reach other, I bred him, he shot a huge load on me. Planning to hook up again tomorrow. Told him up breed me this time 😈 010
centro256.bsky.social @centro256.bsky.social · 03/04/20254 weeks into weight training. I think I can see some slight definition developing but still not a tonne overall. 010
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centro256.bsky.social @centro256.bsky.social · 19/03/2025Okay, this is 8 weeks in to my fitness journey. 2 full weeks of lifting weights. Not much change but a think I'm less flabby? 040
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centro256.bsky.social @centro256.bsky.social · 14/03/2025Fuck working out makes me horny. Probably doesn't help that I'm looking at Grindr and blue sky on my rests lol 010
centro256.bsky.social @centro256.bsky.social · 10/03/2025Just pumped my load in a fucking hot twink. And fuck he had a nice fat cock too. Loved sucking on it 010
centro256.bsky.social @centro256.bsky.social · 06/03/2025My dumbbell weights have arrived! Just waiting on my workout bench now 000
centro256.bsky.social @centro256.bsky.social · 23/02/2025One month into trying to tone up my chest 030
centro256.bsky.social @centro256.bsky.social · 26/01/2025Update. I did successfully swallow a load. Did not successfully get bred but instead the 7.5" cock kinda made me have a double orgasm and nearly hands free. That was one of the most intense orgasms I've ever had. 020
centro256.bsky.social @centro256.bsky.social · 23/01/2025So how does this sound for Sunday? Suck and get fucked and bred by a thick 7.5" cock Then suck and swallow the load from a thick 7" cock Then fuck and breed a twink with my 6 day load My biggest challenge is going to be not cumming with the first two guys 000
centro256.bsky.social @centro256.bsky.social · 22/12/2024So I've started doing pushups twice a day to try to tone my chest. I'm 5'10" and 170lbs. Any recommendations to improve outcomes without going to the gym? 120
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