iiinova — where your digital self keeps evolving

Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 21/01/2026

Your mental health matters, my mental health matters...everyone's mental health matters. So, today and EVERYDAY take a moment or two. Have a conversation. 💪🙏 #BellLetsTalk

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 19/09/2025

Our #PMIWILL training would not have been successful if it hadn't been for all the support that was provided by the team in Camboodia. For more on the project, please follow the link in the comments. @middlesexcounty.bsky.social @fcm.ca #TownOfTruro #GlobalAffairsCanada

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 06/09/2025

🧵Our last day also included closing remarks from the Deputy President of the NLC, the Program Director of the #PMIWILL project, representatives from the 3 districts that were participating this week and myself. All reflections centered on learnings, partnerships

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 05/09/2025

Our 3rd and final day of training focused on various communication techniques and overcoming anxiety when public speaking. For more on the #PMIWILL project, please follow the link in the comments. @middlesexcounty.bsky.social @fcm.ca #TownOfTruro #GlobalAffairsCanada

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 04/09/2025

Day #2 of training focused on the importance of public speaking for advocacy purposes and understanding the importance of emotional connections. For more on the #PMIWILL see link in comments. @middlesexcounty.bsky.social @mxcountylibrary.bsky.social @fcm.ca #GlobalAffairsCanada

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 03/09/2025

Introductions, greetings&engaging sessions made up Day #1 of training in Siem Reap. Participants are from 3 Cambodian districts. To learn more about the #PMIWILL project, the link is in comments. @middlesexcounty.bsky.social #TownofTruro @FCM.ca #GlobalAffairsCanada

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 01/09/2025

Today we visited the Kralanh District. We visited the local municipal offices and visited a local maternal care centre, learning about the service initiatives they are implementing. #PMIWILL @middlesexcounty.bsky.social #TownofTruro @fcm.ca #GlobalAffairsCanada

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 29/08/2025

Today marked our 3rd and final day of training in Kampot. To see the confidence and growth, to see the progress and success so far is inspiring. Tge #PMIWILL project id making a difference. #TownofTruro @middlesexcounty.bsky.social @fcm.ca #GlobalAffairsCanada

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 28/08/2025

Life is an unexpected journey of challenge and opportunity. Feeling pretty grateful for this experience I am so fortunate to have!🙏

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 28/08/2025

Day #2 of training in Kampot! It was a great day of engagement and participation with all who are at the workshops. For more on the #PMIWILL project, please see details in the comments. @middlesexcounty.bsky.social #TownofTruro @fcm.ca #GlobalAffairsCanada

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 27/08/2025

Day 1 of training is in the books! Lots of discussion and group work on Communication, Developing a Message, Recognizing Gender Sensitivity in Communication and Influencing Decision Makers. A link to the project is in the comments. #MiddlesexCounty #TownofTruro #GlobalAffairsCanada @fcm.ca

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 27/08/2025

We spent our first day in Kampot Province, visiting the municipalities of Tuek Chhou and Kep. We received updates on their projects Information on the project can be found in comments. #MiddlesexCounty #TownofTruro #GlobalAffairsCanada @FCM.ca

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 25/08/2025

Today was a travel day, making our way to Kampot. We visited our Cambodian Partners, The National League of Commune/Sangkat Councils. Information can be found in the comments. #PMIWILL #MiddlesexCounty #TownofTruro @fcm.ca #GlobalAffairsCanada

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 15/06/2025

Beyond thankful to have called this man daddy. #HappyFathersDay

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 28/04/2025

We all have the right to vote. It's not only a privilege, it's a responsibility. Do not take it lightly. You can still do your research. Do not underestimate the power of your vote. Do not take it for granted. Polls open at 9:30! #Vote 🇨🇦🇨🇦🇨🇦 #NewProfilePic

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 28/04/2025

Tomorrow is Election Day in Canada! To EVERYONE who is a candidate, to all the volunteers, to all the Election workers...THANK YOU! We are privileged to live in 🇨🇦🇨🇦🇨🇦, where we have the incredible right to participate in the democratic process. As a privileged citizen...VOTE!💪

media.tenor.com

a sign that says vote it matters in blue letters

ALT: a sign that says vote it matters in blue letters

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 27/04/2025

Take the time to read this! I am a believer and supporter of our electoral system in Canada. Moore's column spells out so well why we as Canadians should be proud of our system and the choices we have! 🇨🇦🇨🇦🇨🇦

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 21/04/2025

"A little bit of mercy makes the world less cold and more just." Amen...oh the lessons we have learned from you. 🙏😔

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 13/04/2025

When you don't think you can...remember Terry Fox. You are stronger than you think and capable of more than you know. Don't ever give up... #hero #inspiration #courage

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 10/04/2025

When you come downstairs and your adult son is watching The Wizard of Oz, you know you have done something right!I know, the glare! 👠👠👠

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 31/03/2025

It's already been a busy couple days but we officially kick things off this morning for our annual Good Roads Conference! It's a jam packed agenda--lots to learn! #BoardMember #Advocacy

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 27/03/2025

"Hey Dad, do you wanna have a catch?" Happy Opening Day! ⚾️⚾️⚾️ youtu.be/b_wnD6jxREU?...

youtu.be

A Catch With Dad - Field of Dreams (9/9) Movie CLIP (1989) HD

YouTube video by Movieclips

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 09/03/2025

Freezing rain, blizzard Thursday...a patio today! Welcome to March in Ontario! Spring is almost here...I feel it!

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 07/03/2025

I've got my blue on...how about you? Wearing it to honour and remember a dear friend. #WearBlue #ColonCancerAwareness

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 02/03/2025

🧵I would like to take this opportunity to say THANK YOU. While Thursday's results were not what my team and me wanted, we do accept them. We do acknowledge lessons learned and so many positives! It was a short, jam packed campaign. We hit the ground running on Jan 30

media.tenor.com

a thank you card with a bird and butterflies on it

ALT: a thank you card with a bird and butterflies on it

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 28/02/2025

There is about 90 minutes left to vote! Grab friends and family members who haven't made it to the polls yet! Have your say...you know what is really at stake with this election! Voting matters! #VoteWisely #LambtonKentMiddlese

media.tenor.com

kermit the frog is holding a cup that says vote on it

ALT: kermit the frog is holding a cup that says vote on it

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 27/02/2025

Remember this when you cast your vote today. The Province is responsible for the basics...let's get back to it!!! #VoteWisely #VoteCathy #LambtonKentMiddlesex

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 27/02/2025

Today's the day!!! It's Election Day in Ontario. It's been a crazy 5 weeks. I know you have done your research, I know you want change, we need change. Thank you for your support, whether through a vote or volunteering. It takes a team! #VoteWisely #VoteCathy #LamtonKentMiddlesex

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 27/02/2025

Do NOT forget about failed promises. How can you trust his promises today? Ford has failed you. #VoteWisely #VoteCathy #LambtonKentMiddlesex

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 27/02/2025

Voting matters...if you want change and I know you do. Have your say, it's a privelege. Last general election 1 in 5 eligible voters gave Ford his majority, don't let the minority make your decision for you. #VoteWisely #VoteCathy #LambtonKentMiddlesex

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 26/02/2025

If strategic voting is your thing then I’m your best option. For a change in representation, I'm your best option. For a strong voice, I'm your best option. Lets face it, I'm your best option!#election #ontario #youth #strategicvoting #VoteWisely #VoteCathy #LambtonKentMiddlesex

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 26/02/2025

I show up, even when it is hard to do so. I'm not afraid of conversations. Elect me and you can hold me to account! #VoteWisely #VoteCathy #LambtonKentMiddlesex

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 25/02/2025

I've heard from many of you that you have not received a voter card. This is what happens when a snap, quick election is called. Do not worry...you do not need a card to vote. All you need is a piece of ID with your address on it. Do not let not having a card stop you from voting! #VoteWisely

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 24/02/2025

In the Strathroy-Caradoc/Brooke-Alvinston/East Lambton corridor alone...there are 4000 people--your neighbours--without a family doctor. Ask yourself should this be the case in Ontario? On February 27 vote for change, vote for someone who will invest in YOU. #VoteCathy #LambtonKentMiddlesex

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 24/02/2025

He is not protecting you, don't be fooled...he only wants to protect himself and his friends. This graph is startling. You have friends who are nurses, you have friends that are on ODSP. Ask yourself, is this right? #VoteWisely #VoteCathy #LambtonKentMiddlesex

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 21/02/2025

Advance and Early Polling locations! (Amy's is open for voting until Feb26) The weather looks good for the next couple of days, who knows what next week will bring. #VoteEarly #VoteCathy #LambtonKentMiddlesex

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 19/02/2025

🧵When I was in #Dresden, I made sure I made a stop at the proposed York 1 Dump Site. It was in the spring during the by-election that I learned about the dump and the threat that it poses to the residents of #Dresden. /1

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 19/02/2025

Interested in hearing from the candidates? Then either join us in person, watch live or back at your convenience on Strathroy Rogers. I will be there to answer the questions...because that's what I do...show up! On Feb 27 #VoteCathy #LambtonKentMiddlesex #onpoli

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 16/02/2025

This is what this election is costing YOU. Ford says he needs a massive mandate. He wants more because he doesn't want to be held to account. He doesn't want to answer to YOU. A strong gov't includes a strong opposition. You are smarter than this. Vote wisely, vote FOR YOU! #LKM #VoteCathy

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 15/02/2025

It was a snowy canvas this morning!! Snow doesn't look like it's going to let up...so we will be on the phones this afternoon! And I will be wearing my Canada Flag Wings all day! Stay warm, stay safe friends...its going to be a wintery weekend! #VoteCathy #LambtonKentMiddlesex

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 15/02/2025

Today is National Flag of Canada Day! I hope you take time today to reflect on what the flag symbolizes. Celebrate the pride we feel when we see it! This year, it seems the flag has united us just a little bit more than usual. Fly it, wave it, wear it...love it!🇨🇦🇨🇦🇨🇦

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 14/02/2025

If you are looking for something to do on #FamilyDay, we are hosting free skates in #Ilderton and #Dresden. We would love to have you join us! #LambtonKentMiddlesex #FamilyFun

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 11/02/2025

Thankful for volunteers who brave a chilly morning to knock in doors with me! I think we felt like Lib-sicles! If you would like to join our team, please head over to votecathy.ca! We would love to have you come out!!!😎❄️ #VoteCathy #LambtonKentMiddlesex

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Cathy Burghardt-Jesson @cbj-lkm.bsky.social · 08/02/2025

A sunny but chilly day to be out for a canvas. We heard from many people who are disappointed in the current gov't including one man who summed things up pretty well:"I don’t like being bribed with my own money." Come join our team! #OntLiberal #VoteCathy #MoreForYou #LambtonKentMiddlesex

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