iiinova — where your digital self keeps evolving

Carers Wales @carerswales.bsky.social · 6h

You said, we listened. 💛 Join us next Wed 14 Oct at 6.30pm for a relaxing bookbinding workshop 📚✨ More MeTime sessions are scheduled, so book your place now 👇 us02web.zoom.us/meeting/regi...

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Carers Wales @carerswales.bsky.social · 05/10/2026

A huge congratulations to our Cardiff Half runners for crossing the finish line! Thank you for putting in the miles and for raising an amazing £2,108 so far, for unpaid carers across Wales. We couldn’t be prouder of you all - well done!

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Carers Wales @carerswales.bsky.social · 05/10/2026

💛 Finding Joy in the Ordinary For carers who are overstretched, overwhelmed and constantly giving. Join Leah to explore simple ways to find calm, connection and small sparks of joy — even on the busiest days. 🌿 Book your place: buff.ly/Dw318pV

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Carers Wales @carerswales.bsky.social · 03/10/2026

Good luck to our incredible Cardiff Half runners for this weekend! You’re about to take on the second-largest half marathon in the UK and conquer Cardiff, all in aid of unpaid carers across Wales. Every pound you raise will help make a difference. Go smash it!

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Carers Wales @carerswales.bsky.social · 02/10/2026

Know your rights when someone is being discharged from hospital. Our guidance helps you ensure the safest, lowest-risk transition from hospital to home. www.carersuk.org/wales/help-a...

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Carers Wales @carerswales.bsky.social · 29/09/2026

We’re at the Llais’ ‘Care at what cost?’ event at the Senedd assuring unpaid carers are part of the conversation whenever care is discussed.

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Carers Wales @carerswales.bsky.social · 28/09/2026

Are you an unpaid carer in Wales? 💙 You don’t have to do it alone. Get free, trusted help on your rights, financial support, wellbeing and more from the Carers Wales Help & Advice pages. www.carersuk.org/wales/help-a...

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Carers Wales @carerswales.bsky.social · 25/09/2026

💙 Make October your #MeTime month! If you're an unpaid carer, join Carers Wales for a series of FREE online MeTime events—from book club and creative workshops to wellbeing, menopause support, practical advice and Welsh history. www.carersuk.org/wales/help-a...

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Carers Wales @carerswales.bsky.social · 24/09/2026

It's Falls Awareness Week. Support yourself and those you care for with information on how to reduce the risk of falling and other valuable resources from Age Connects, Age Cymru and Care and Repair Cymru. www.agecymru.wales/our-work/pro...

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Carers Wales @carerswales.bsky.social · 23/09/2026

It was great for our Senior Policy Officer Jake to sit down with Llais and talk about the realities of unpaid caring, the challenges many carers face, and why carers need a stronger voice. The whole podcast is available below. youtube.com/watch?v=7P9hPKbR2Q0&feature=youtu.be

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Carers Wales @carerswales.bsky.social · 22/09/2026

You may have seen information about Martha's Rule in the news. In Wales, the system is called Call for Concern. We have put together a universal page about Call for Concern so you can find out what to do if you have a concern. See more here: www.carersuk.org/wales/help-a...

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Carers Wales @carerswales.bsky.social · 21/09/2026

Historically, women have been seen as bound by social conventions, unable to do what they wanted. But thousands of women broke those rules, and travelled, worked, and even lived whole lives as men. Hear about these fascinating stories presented by historian Norena Shopland. buff.ly/l0o1vOz

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Carers Wales @carerswales.bsky.social · 17/09/2026

Historically, women have been seen as bound by social conventions, but thousands of women broke those rules, put on banned clothing, and even lived whole lives as men. Hear about these fascinating stories in our next MeTime buff.ly/l0o1vOz

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Carers Wales @carerswales.bsky.social · 16/09/2026

We're exhibiting at the #WLGA26 conference to make sure local authorities are considering #unpaidcarers as part of their future planning.

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Carers Wales @carerswales.bsky.social · 16/09/2026

In Wales, 205,244 people have given up work to provide unpaid care — up from 149,812 in 2019. 1 in 5 people in Wales are now unpaid carers. We need stronger workplace support, including a statutory right to paid Carer’s Leave. Read the report: carersuk.pulse.ly/l7wxqsvyff

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Carers Wales @carerswales.bsky.social · 15/09/2026

Know your rights when someone is being discharged from hospital. Our guidance helps you ensure the safest, lowest-risk transition from hospital to home. www.carersuk.org/wales/help-a...

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Carers Wales @carerswales.bsky.social · 14/09/2026

💭 Do you manage someone else’s affairs? If you’re a carer, you may need to make decisions about someone’s money, benefits, health or care. Find out about options such as Power of Attorney, appointees and deputyship, and how planning ahead can help. www.carersuk.org/wales/help-a...

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Carers Wales @carerswales.bsky.social · 11/09/2026

🧹 De-Clutter Your Home with Jane Breeze! 📅 Wed 16 Sept | 🕐 1–2pm Discover simple ways to declutter your home, garage or attic, plus quick tips to help you create a calmer, more organised space. ✨ link:https://us02web.zoom.us/meeting/register/RQYBjSRjQiyyLQRkoHQDTw

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Carers Wales @carerswales.bsky.social · 10/09/2026

We were pleased to be taking part in a roundtable this afternoon discussing social care with representatives of the Welsh Government, services and colleagues from other charities across Wales.

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Carers Wales @carerswales.bsky.social · 09/09/2026

If you're supporting a family member because of illness, disability, mental ill health or age, you have the right to a Carer's Needs Assessment in Wales. 💙 Don't wait until you're struggling. Our webpage and guide can support you through the process. www.carersuk.org/wales/help-a...

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Carers Wales @carerswales.bsky.social · 07/09/2026

This MeTime is an opportunity to explore different ways to declutter your home, garage or attic, and to look at the various reasons why we put it off. us02web.zoom.us/meeting/regi...

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Carers Wales @carerswales.bsky.social · 04/09/2026

Know your rights when someone is being discharged from hospital. Our guidance helps you ensure the safest, lowest-risk transition from hospital to home. www.carersuk.org/wales/help-a...

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Carers Wales @carerswales.bsky.social · 03/09/2026

📚 Unpaid carer? Take some time for you. Join our friendly monthly Book Club to relax, connect with other carers, and enjoy the escapism of a good book. New members are always welcome—come along and join the conversation! 💙 www.carersuk.org/wales/help-a...

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Carers Wales @carerswales.bsky.social · 02/09/2026

Oeddech chi'n gwybod bod Gofalwyr Cymru yn darparu canllawiau yn Gymraeg? Darganfyddwch beth sydd ar gael yma: www.carersuk.org/cy/wales/cym... #Yagym

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Carers Wales @carerswales.bsky.social · 01/09/2026

⏳ There are still a couple of days left to sign up for this Thursday’s MeTime session: Legends and Landmarks of Wales. 🏰✨ Join us as we explore the fascinating stories, myths, and iconic places that make Wales so special. Find out more and sign up today: us02web.zoom.us/meeting/regi...

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Carers Wales @carerswales.bsky.social · 28/08/2026

🌿 MeTime – online support sessions for carers🌿 There’s a great mix of sessions coming up this September www.carersuk.org/wales/help-a...

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Carers Wales @carerswales.bsky.social · 27/08/2026

Is the person you care for entitled to benefits they’re not claiming? Carers Wales offers free information and advice to help you understand what benefits may be available. Visit the Carers Wales website to explore the support available today. 💙 buff.ly/bhEBbDU

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Carers Wales @carerswales.bsky.social · 25/08/2026

The Health and Social Care Committee of the Seventh Senedd has launched a consultation seeking views on its priorities for the next Senedd term. Carers Wales will be submitting a response and share your own views here: buff.ly/Kj4icqV

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Carers Wales @carerswales.bsky.social · 24/08/2026

🏰 Join our Carers Wales Me Time session as we explore the Legends & Landmarks of Wales—a journey through castles, coastlines, folklore and fascinating history with cultural historian Mark Rees. us02web.zoom.us/meeting/regi...

Castle highlighting subject and the time - 2pm- and date - Thursday 3rd September - that the event is happening.

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Carers Wales @carerswales.bsky.social · 21/08/2026

🌿 MeTime – online support sessions for carers🌿 There’s a great mix of sessions coming up this September www.carersuk.org/wales/help-a...

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Carers Wales @carerswales.bsky.social · 20/08/2026

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Carers Wales @carerswales.bsky.social · 19/08/2026

Are you about to take on or renew your caring role after a hospital stay? Our Coming Out of Hospital Guide explains: 🚩 What should happen before discharge 🚩 Your rights as an unpaid carer 🚩 Questions to ask the hospital Download the free guide today buff.ly/xNEqCXI

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Carers Wales @carerswales.bsky.social · 18/08/2026

Carers UK's research shows that high numbers of sandwich carers across the UK are feeling the strain of caring for an adult relative, partner or friend, whilst looking after their children. Many are unable to take a break to protect their own health and wellbeing. 🔗 carersuk.pulse.ly/irgudugqbi

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Carers Wales @carerswales.bsky.social · 17/08/2026

Sometimes, taking on a caring role can lead you to consider giving up work. Before making that decision, find out what financial support may be available to you. Our guidance on working-age benefits can help you understand your options. buff.ly/FdCbYr8

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Carers Wales @carerswales.bsky.social · 13/08/2026

Congratulations to all the carers who have had exam results today. Whatever your outcome, be kind to yourself and enjoy the achievement of completing one milestone of many.

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Carers Wales @carerswales.bsky.social · 12/08/2026

Oeddech chi'n gwybod bod Gofalwyr Cymru yn darparu canllawiau yn Gymraeg? Darganfyddwch beth sydd ar gael yma: www.carersuk.org/cy/wales/cym... #Yagym

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Carers Wales @carerswales.bsky.social · 11/08/2026

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Carers Wales @carerswales.bsky.social · 05/08/2026

Looking after an ageing parent isn't always easy. 💙 Our guide, developed with unpaid carers across Wales, offers practical advice on the issues that matter most. 📖 Download the guide or explore the topics most relevant to you. buff.ly/yFY5Xf6

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Carers Wales @carerswales.bsky.social · 04/08/2026

If you're an unpaid carer, your voice matters. Complete the State of Caring Survey to help create a true picture of what caring is really like in Wales and help influence future support. 🗓️ Closes Sunday 9 August. Please take part and share. www.surveymonkey.com/r/8GNZ7SP

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Carers Wales @carerswales.bsky.social · 03/08/2026

There is still time to sign up for our 'Writing for Joy' MeTime session this Wednesday. Click the link to find out more: us02web.zoom.us/meeting/regi...

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Carers Wales @carerswales.bsky.social · 31/07/2026

The Health and Social Care Committee has launched a consultation seeking views on its priorities for the next Senedd. Carers Wales welcomes the inclusion of improving support for unpaid carers as a specific priority. See the consultation here: buff.ly/6Lu7Tjz

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Carers Wales @carerswales.bsky.social · 30/07/2026

The impact of losing someone close to you can be devastating and can leave you struggling with grief. We have provided some guidance to help, covering some of the emotional challenges as well as the practical aspects of dealing with a bereavement. www.carersuk.org/wales/help-a...

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Carers Wales @carerswales.bsky.social · 29/07/2026

The UK Government’s six-week call for evidence on Carer’s Allowance is an important opportunity to push for much-needed reform of an outdated benefit which fails to reflect the realities of caring. Share your views on Carer’s Allowance today: www.gov.uk/government/c...

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Carers Wales @carerswales.bsky.social · 28/07/2026

💙 Every carer deserves a little #MeTime. Our free online MeTime sessions cover carers' rights, wellbeing, practical advice, and creative activities like crafting. www.carersuk.org/wales/help-a...

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Carers Wales @carerswales.bsky.social · 27/07/2026

Carers often find it difficult to speak about their caring role. Caring is a very personal subject that requires you to reveal details about yourself and your loved ones. Find out how you can speak to an employer about being a carer: buff.ly/FnB5FAY

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Carers Wales @carerswales.bsky.social · 24/07/2026

Discover how creative writing and journaling can support your wellbeing and become a simple act of self-care. ✨ Through gentle guided prompts, you'll explore mindfulness, connect with nature, and nurture your creative voice. All are welcome. us02web.zoom.us/meeting/regi...

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Carers Wales @carerswales.bsky.social · 21/07/2026

🌻 August MeTime sessions are here! Free online sessions for unpaid carers to relax, connect and recharge. 📖 Book Club ✍️ Writing for Joy 🧠 Summer Trivia Quiz Take some well-deserved time for yourself and join us online. Register: carersuk.org/wales/onlinesupport

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Carers Wales @carerswales.bsky.social · 20/07/2026

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Carers Wales @carerswales.bsky.social · 15/07/2026

Did you know that if you become a member of Carers Wales (UK), you get acces to our forum? Become a member today! www.carersuk.org/get-involved...

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Carers Wales @carerswales.bsky.social · 14/07/2026

🌿 Find Calm and Restore Balance 🌿 📅 Tuesday 21 July ⏰ 11:00am–12:00pm Join our guided online session featuring positive reflections, mindfulness, and relaxation to help you feel calmer, more balanced, and refreshed. 💚 Take time for you. us02web.zoom.us/meeting/regi...

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