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Dan

@captaindman.bsky.social
897 followers 447 following 186 posts

🇦🇺 in 🇸🇬 | 🏳️‍🌈 | he/him | Preparing for the Twitter exodus | Free 🇵🇸

PostsRepliesMedia
Dan @captaindman.bsky.social · 04/10/2026
Leg day: a series.
2282
Dan @captaindman.bsky.social · 01/10/2026
Legs are coming thru finally!
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Dan @captaindman.bsky.social · 30/09/2026
When I learn to say no to a snack or a beer it’s over for you hoes!!
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Dan @captaindman.bsky.social · 28/09/2026
Feeling chonky today 🥩
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Dan @captaindman.bsky.social · 20/09/2026
Leg day. During. After.
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Dan @captaindman.bsky.social · 18/09/2026
Gotta get those laps in
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Dan @captaindman.bsky.social · 29/08/2026
Legs are coming in nicely 😮‍💨😮‍💨
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Dan @captaindman.bsky.social · 18/08/2026
Tighty whiteys kinda day 🩲
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Dan @captaindman.bsky.social · 23/07/2026
Forgot how cold Melbourne winters are 🥶🥶
1514
Dan @captaindman.bsky.social · 13/07/2026
Time for the pool 🏊🏼
3626
Dan @captaindman.bsky.social · 05/07/2026
Hungover 🤕
0513
Dan @captaindman.bsky.social · 02/07/2026
Getting there 😮‍💨
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Dan @captaindman.bsky.social · 26/06/2026
If I wear red will it make me run faster? 🧐
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Dan @captaindman.bsky.social · 21/06/2026
👋👋
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Dan @captaindman.bsky.social · 06/06/2026
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Dan @captaindman.bsky.social · 04/06/2026
Getting there 😮‍💨
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Dan @captaindman.bsky.social · 15/05/2026
I’m alive. Just living my best trophy wife life, and I think it’s paying off 🙊
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Dan @captaindman.bsky.social · 01/03/2026
Veins coming thru 😮‍💨
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Dan @captaindman.bsky.social · 26/01/2026
The rumors of my demise have been greatly exaggerated
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Dan @captaindman.bsky.social · 25/11/2025
Thank heavens for airport showers 🙏🏼🙏🏼
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Dan @captaindman.bsky.social · 20/11/2025
Gili Islands - what a place 😍🏖️🚤
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Dan @captaindman.bsky.social · 20/09/2025
Bingo?
0120
Dan @captaindman.bsky.social · 13/09/2025
Tanning from March still hanging in 😅
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Dan @captaindman.bsky.social · 10/09/2025
I love chest day 😮‍💨
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Dan @captaindman.bsky.social · 05/09/2025
These gym shorts are gonna get me in trouble 😅😅
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Dan @captaindman.bsky.social · 30/08/2025
Feeling strong today
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Dan @captaindman.bsky.social · 24/08/2025
Feeling chonky
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Dan @captaindman.bsky.social · 16/08/2025
Back on my bullshit after holidays and an injury.
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Dan @captaindman.bsky.social · 06/08/2025
And that’s a wrap on Japan. Time to fly home to winter 😭😭😭
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Dan @captaindman.bsky.social · 05/08/2025
Bathroom in the last hotel room of the trip is bigger than the entire room of the first hotel
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Dan @captaindman.bsky.social · 30/07/2025
That fitting room lighting
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Dan @captaindman.bsky.social · 20/07/2025
😘
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Dan @captaindman.bsky.social · 19/07/2025
Meet me in the bathroom
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Dan @captaindman.bsky.social · 17/07/2025
Smuggled some guns into the Dolly musical last night.
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Dan @captaindman.bsky.social · 11/07/2025
Choices, choices. What to wear? 🧐🧐
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Dan @captaindman.bsky.social · 08/07/2025
Cracked 350kg (772lb) on the leg press this morning 😮‍💨😮‍💨😮‍💨
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Dan @captaindman.bsky.social · 07/07/2025
Tuesdays are (for) the tits
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Dan @captaindman.bsky.social · 03/07/2025
Come find me!
0110
Dan @captaindman.bsky.social · 01/07/2025
Haven’t posted in a few days. Oops.
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Dan @captaindman.bsky.social · 26/06/2025
Completed 3214 pushups over 23 days in the #pushforbetter challenge to raise funds for mental health in Australia. Before vs after. Maybe I should keep doing them?
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Dan @captaindman.bsky.social · 14/06/2025
Push day 😮‍💨
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Dan @captaindman.bsky.social · 12/06/2025
Will NOT rest until that bicep vein pops 😭😭
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Dan @captaindman.bsky.social · 10/06/2025
Not a single thing to wear in this wardrobe 🙊
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Dan @captaindman.bsky.social · 08/06/2025
Winter runs hit different up here ☀️ ☀️
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Dan @captaindman.bsky.social · 05/06/2025
Push day to helps beat the Melbourne winter cold 🔥🥶
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Dan @captaindman.bsky.social · 02/06/2025
90min gym session this morning… The pits are ripe today 😮‍💨
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Dan @captaindman.bsky.social · 28/05/2025
It was leg day but the arms were still coming thru!
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Dan @captaindman.bsky.social · 27/05/2025
Cracked 300kg on the leg press today 😮‍💨😮‍💨
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Dan @captaindman.bsky.social · 24/05/2025
Hotel gym party pump did better than I thought!
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Dan @captaindman.bsky.social · 23/05/2025
Trying this pose again 🧐
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